The 9 Enneagram Types Explained: A Framework for Personal Growth

Building the Best You · Nov 6, 2025 · 49m · transcript

This week we dig into the Enneagram with coach and podcaster Jennifer Stanley to trace behavior back to core motivation, revealing how nine types, three centers of intelligence, and one core need organize the choices we make—often without noticing. That clarity opens a door: once you see the engine driving your habits, you can steer toward a life that feels aligned rather than reactive.

Jennifer breaks down the differences between surface behavior and inner motive, showing how a room-reading Type Three and a power-protecting Type Eight can look similar from the outside but live from very…