Live with Diabetes? Don't Fall for the Low-Carb Trap!
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The new food pyramid just dropped, and it's left a lot of people with various forms of diabetes feeling confused:
"What do we do now?"
"Who even follows this?"
"Should I follow this?"
If you have diabetes, you've probably heard it all from your healthcare providers, peers, and strangers over the years:
"Eat keto."
"Eat low-carb."
"Eat paleo."
"Do intermittent fasting."
It's exhausting. And diabetes isn't one-size-fits-all. So advice shouldn't be either.
Still, when new guidance comes out, we question everything all over again. Because we're always looking for ways to optimize…
The skinny
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