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30 in 30 - Episode 26 - How to Stop Burnout Before It Breaks Your Business
Tom recorded this episode from the car on the way to Manchester, so forgive the odd bit of background noise. But the message in this one is well worth hearing.
As the 30 podcasts in 30 days challenge nears the finish line, Tom reflects on a feeling most self-employed people know too well: reaching the point where you think, “I’ve had enough of this.” Not because you are lazy. Not because you do not care. But because you are tired, overloaded, and running on empty.
In this episode, Tom talks honestly about burnout, ADHD, business pressure, phone habits, dopamine hits, morning routines, evening…
The skinny
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