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02 - Change Your Thoughts

Cindy Esliger addresses our desire to change by examining the power that thought holds in relation to changes we want to make. Thought patterns are powerful feeling generators that in turn drive our actions, so it’s vital to understand how thought creation works in order to achieve lasting change and success.

Cindy details how our thoughts create our feelings. So when we change our thoughts we change how we feel and those new feelings inspire changes in our actions. There are three steps in the thought creation process, as identified by Cindy. First, finding out what we’re thinking now…

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