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XTERRA Triathlon Race Debrief (and what you should add to your debrief) Ep 96
Coach Chris Newport takes listeners behind the scenes of the XTERRA North American Championships in Alabama, sharing insights from training preparation to race day execution. The race represented both a personal challenge to face mountain biking fears and a test of athletic growth after six months of dedicated preparation.
• Consistent training, especially on the mountain bike, led to improved technical skills and higher functional threshold power
• Thunder and lightning delayed race morning, but race directors made smart adjustments to ensure safety
• Swimming felt strong with plenty of…
The skinny
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