E189: Amplify Your Life with Preston Smiles

Grab Life Big Podcast · Apr 12, 2022 · 50m

Our thoughts lead to our feelings and our actions. But an even more important driver of our actions is the programming that we all have received since we were kids. We’ve been taught to always be careful, that men don’t cry, or that you should “man up” whenever a struggle arises. But how much room do we have left to feel what we truly feel?

Today’s guest, Preston Smiles, a coach, a trainer, a speaker, an author, and an influencer, learned to have a bulletproof mindset early in life, having gone through his own share of trauma and shame. But what came out of that is how he leveraged his…