The Quieter Your Mind, The More Fluid Your Movement with Jayne Storey
762: Thanks to a great suggestion, this week’s guest is Jayne Storey, author of “Breathe Golf: The Missing Link to a Winning Performance” In addition to writing, Jayne is also a coach and speaker helping golfers for more than three decades overcome performance anxiety and mental interference in high-pressure situations. Her approach is based on both Tai Chi, “stillness is the master of motion”, and Zen meditation. Her book can be found on Amazon https://www.amazon.com/Breathe-GOLF-Missing-Winning-Performance-ebook/dp/B07Q3HC27N/ref=sr_1_1?dchild=1&keywords=Breath.+Golf.&qid=1602623087&sr=8-1…
The skinny
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