Latest / Rise Again From The Struggle
Accept your emotions...
The longer you ignore the emotion, the longer it delays your growth. I don't need to continue laying blame on this lady for anything. Her actions created real danger. My nervous system responded with action while experiencing fear. She didn't cause my bodies response, she only laid out the conditions for me to perceive and respond to. By acknowledging this and accepting that reality, I'm able to learn from the experience and not let it control me from here on out.
The skinny
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