Latest / The Caregiver's Table

Episode 17 - Advocating for Yourself & Building Real Support
Caregivers are often the strongest advocates in the room—until it comes to advocating for themselves. In this heartfelt episode, Beverly opens up about the moment Phil gently asked, “But what about you?” and how that question reshaped the way she approached her own needs in caregiving.
From navigating her mom’s increasing confusion to learning how to ask for real support—not commentary—Beverly shares the emotional, spiritual, and practical shifts that helped her step into confidence through preparation. You’ll hear honest reflections, gentle normalization, and a reminder that survival mode is…
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