Latest / Rounding Up / Breaking the Cycle of Math Trauma with Dr. Kasi Allen
Transcript
- 0:03If you're an educator, I'm almost certain you've heard people say things like,
- 0:07I am not a math person. While this may make you cringe,
- 0:11if you dig a bit deeper,
- 0:12many of those folks can identify specific experiences that convinced them that
- 0:17this was true. In fact,
- 0:19some of you might secretly wonder if you're actually a math person.
- 0:23Today we're talking with Dr. Cassie Allen about math, trauma, what it is,
- 0:27and how educators can take steps to address it. Well, hello,
- 0:32Cassie. Welcome to the podcast.
- 0:34Hi, Mike. Thanks for having me. Great to be here.
- 0:37I wonder if we could start by talking about what drew you to the topic of math
- 0:41trauma in the first place?
- 0:43Really good question.
- 0:44I've been curious about this topic for almost as long as I can remember,
- 0:49especially about how people's different relationships with math seem to
- 0:54affect their lives and how that starts at a very early age.
- 0:58I think it was around fourth grade for me probably,
- 1:01that I became aware of how much I liked math and how
- 1:06much my best friend and my sister had an absolutely opposite relationship
- 1:11with it, even though we were attending the same school, same teachers,
- 1:15and so on.
- 1:16And I really wanted to understand why that was happening.
- 1:21And honestly,
- 1:21I think that's what made me want to become a high school math teacher.
- 1:25I was convinced I could do it in a way that maybe wouldn't hurt people as much,
- 1:29or it might even make them like it and feel like they could do anything that
- 1:33they wanted to do. But it wasn't until many years later as a
- 1:38professor of education when I was teaching teachers how to teach math that
- 1:43this topic really resurfaced for me on a whole new way and my family among my
- 1:48friends. And if you're somebody who's taught math,
- 1:50you're the math emergency person.
- 1:52And so I had collected over the years stories of people's
- 1:57not so awesome experiences with math,
- 2:00but it was when I was asked to teach an algebra for elementary
- 2:04teachers a course that was actually the student's idea.
- 2:08And the idea this course was that we'd help pre-service elementary teachers get
- 2:12a better window into how the math they were teaching was planting the seeds for
- 2:17how people might access algebra Later on the very first day,
- 2:22the first year I taught this class, there were three sections.
- 2:25I passed out the syllabus and all three sections,
- 2:28the same thing happened. Somebody either started crying in a way that
- 2:32needed consoling by another peer, or they got up and left or both.
- 2:37And I was just pretty dismayed. I hadn't spoken a word,
- 2:41the S virus just sitting on the table.
- 2:43And it really made me want to go after this in a new way. I mean something,
- 2:47it just made me feel like something different was happening here.
- 2:50This was not the math anxiety that everybody talked about when I was younger.
- 2:55This was definitely different, and it became my passion project,
- 2:58trying to figure how we disrupt that cycle.
- 3:01Well, I think that's a good segue because I've heard you say that the term math
- 3:05anxiety centers this as a problem that's within the person,
- 3:09and that in fact, this isn't about the person.
- 3:12Instead it's about the experience,
- 3:14something that's happened to people that's causing this type of reaction.
- 3:18Do I have that right, Cassie?
- 3:20100%. And I think this is really important.
- 3:23When I grew up and when I became a teacher,
- 3:25I think that was an era when there was a lot of focus on math, anxiety,
- 3:30the prevalence of math, anxiety. She,
- 3:33Tobias wrote the famous book Overcoming Math Anxiety.
- 3:37This was especially a problem among women.
- 3:39There were dozens of books and there were a number of problems with
- 3:44that work at the time,
- 3:46and that most of the research people were citing was taking place outside of
- 3:50math education.
- 3:51The work was all really before the field of neuroscience was actually a thing.
- 3:56Lots of deficit thinking that something is wrong with the person who is
- 4:01suffering this anxiety.
- 4:03And most of these books were very self-helpy.
- 4:06And so not only is there something wrong with you,
- 4:08but you need to fix it yourself.
- 4:10So it really centers all these negative emotions around math on
- 4:14the person that's experiencing the pain,
- 4:17that something's wrong with them. Whereas math trauma really shifts the
- 4:22focus to say, no, no, no, this reaction, this emotional reaction,
- 4:27nobody's born that way. Right? This came from a place,
- 4:31from an experience. And so math trauma is saying no.
- 4:34There's been some series of events,
- 4:36maybe a set of circumstances that this individual began to see
- 4:41as harmful or threatening,
- 4:43and that it's having long lasting adverse effects.
- 4:47And that those long lasting effects,
- 4:49this kind of triggering that starts to happen is really beginning to affect that
- 4:53person's functioning,
- 4:55their sense of wellbeing when they're in the presence in this case of
- 4:59mathematics. And I think the thing about trauma is just that.
- 5:03And I have to say in the early days of my doing this research,
- 5:07I was honestly a little bit hesitant to use that word because I didn't want to
- 5:11devalue some of the horrific experiences that people have
- 5:16experienced in times of war witnessing the murder of a parent or
- 5:21something. But it's about the brain.
- 5:24It's how the brain is responding to the situation. And what I think we know now,
- 5:28even more than when I started this work,
- 5:31is that there is simply trauma of everyday life.
- 5:34There are things that we experience that cause our brains to be
- 5:39triggered.
- 5:39And math is unfortunately this subject in school that we
- 5:44require dear every year of a young person's life.
- 5:48And there are things about the way it's been taught over time that can
- 5:53be humiliating, ridiculing,
- 5:56that can cause people to have just some really negative experiences that then
- 6:01they carry with them into the next year. And so that's really the shift.
- 6:05The shift is instead of labeling somebody as math anxious, oh,
- 6:09you poor thing, you better fix yourself. It's like, no,
- 6:12we have some prevalence of math trauma,
- 6:14and we've got to figure out how people's experiences with math are
- 6:19causing this kind of a reaction in their bodies and brains.
- 6:24I want to take this a little bit further before we start to talk about causes
- 6:28and solutions. This idea that you mentioned of feeling under threat,
- 6:33it made me think that when we're talking about trauma,
- 6:36we are talking about a physiological response.
- 6:39Something is happening within the brain that's being manifested in the body.
- 6:43And I wonder if you could talk just a little bit about what happens to people
- 6:47experiencing trauma? What does that feel like in their body?
- 6:51So this is really important and our brains have evolved over time.
- 6:56We have this incredible processing capacity,
- 6:59and it's coupled with a very powerful filter called the amygdala.
- 7:04And the amygdala is there from eons ago to protect us.
- 7:08It's the filter that says, Hey,
- 7:10do not provide access to that powerful processor unless I'm
- 7:15safe, unless my needs are met otherwise,
- 7:19I got to focus on being well over here.
- 7:22So we're not going to give access to that higher order thinking unless we're
- 7:26safe.
- 7:27And this is really important because modern imaging has given us really new
- 7:31insights into how we learn and how our body is reacting when our brain
- 7:36gets fired in this way.
- 7:39And so when somebody is experiencing math trauma, you know it,
- 7:43they sweat, their face turns red, they cry,
- 7:46their body and brain are telling them, get out.
- 7:50Get away from this thing. It will hurt you.
- 7:53And I just feel like that is so important for us to remember because
- 7:58the amygdala also becomes increasingly sensitive to repeat
- 8:03negativity. So it's one thing that you have a bad day in math,
- 8:07or you maybe have a teacher that makes you feel not great about yourself,
- 8:12but day after day, week after week, year after year,
- 8:15that messaging can start to make the amygdala hypersensitive to these sorts of
- 8:20situations. Is that what you were getting at with your question?
- 8:23It is. And I think you really hit on something.
- 8:26There's this idea of repeat negativity causing increased sensitivity,
- 8:31I think has real ramifications for classroom culture or the importance of
- 8:36the way that I show up as an educator.
- 8:39It's making me think a lot about culture and norms related to math in
- 8:44schools.
- 8:45I'm starting to wonder about the type of traumatizing traditions that we've had
- 8:49in math education that might contribute to this type of experience.
- 8:53What does that make you think?
- 8:55Oh, for sure. Unfortunately,
- 8:57I think the list is a little long of the things that we may have been doing
- 9:01completely inadvertently.
- 9:03Everybody wants their students to have a great experience,
- 9:06and I actually think our practices have evolved. But culturally,
- 9:10I think there are some things about math that contribute to these traumatizing
- 9:14traditions is what I've called them. Before we go there,
- 9:17I do want to say just one other thing about this trauma piece,
- 9:20and that is that we've learned about some things about trauma in childhood,
- 9:24and a lot of the trauma in childhood is about not a single
- 9:29life altering event,
- 9:30but childhood trauma is often about these things that happened repeatedly where
- 9:35a child was being ridiculed, being treated cruelly.
- 9:39And it's about that repetition that is really seeding
- 9:44that trauma so deeply and that sense that they can't stop it,
- 9:49that they don't have control to stop the thing that is causing them
- 9:53pain or suffering. So I just wanted to make sure that I tagged that because I
- 9:57think there is something about what we've learned about the different forms of
- 10:00childhood trauma that's especially salient in this situation.
- 10:04And so I'll tie it to your question,
- 10:05which is think about some of the things we've done in math. Historically,
- 10:10we don't do them in every place,
- 10:12but the ability grouping that has happened over time,
- 10:16it seems to go in and out of fashion when a kid is told they're in the lower
- 10:20class, oh, this is something you're not good. The slower math,
- 10:25we often use speed to measure understanding,
- 10:28and so smarter is not faster.
- 10:31And there's some great quotes Einstein among them. So that's a thing.
- 10:35When you got to do it right now, it has to be a hundred percent right.
- 10:38It has to be super fast.
- 10:41We've often prioritized individual work over collaboration.
- 10:45So you're all alone in this. In fact, if you're working with others,
- 10:50somehow that's cheating as opposed to collaborating.
- 10:54We teach kids tricks rather than teaching them how to think.
- 11:00I think we deprive kids of the opportunity to have an idea.
- 11:04It's really hard to get excited about something where all you're doing is
- 11:08reproducing,
- 11:09reproducing something that somebody else thought of as quickly as possible
- 11:14and needs to be a hundred percent accuracy.
- 11:18You don't get to bring your own spin to it.
- 11:21And so we focus on answers rather than people's reasoning behind the answers.
- 11:25That can be something that happens as well.
- 11:28And I think one of the things that's always gotten me is that there's only one
- 11:32way. Not only is there only one right answer,
- 11:34but there's only one way to get there,
- 11:36which also contributes to this idea of having to absorb somebody
- 11:40else's thinking rather than actualizing your own.
- 11:44And I absolutely know that most teachers are working to not do as
- 11:49much of these things in their math classrooms.
- 11:51And I want to be sure having this conversation that I'm a lover of
- 11:56education and teachers,
- 11:58I taught teachers for many years. This is not about the teachers so much as the
- 12:02sort of culture of math and math education that we were all brought up in.
- 12:07And we've got to figure out how to make math something more so that
- 12:12kids can see themselves in it and that it's not something that happens in a
- 12:16vacuum.
- 12:16And is this performance course rather than a class where
- 12:21you get to solve cool problems that no one knows the exact answer to,
- 12:26or there's the exact right way,
- 12:28or that you get to get your own questions answered, things you wonder about,
- 12:32that it's a chance to explore. So I mean,
- 12:34ultimately I think we just know that there's a lot of negativity that happens
- 12:38around math and we accept it.
- 12:40And that is perhaps the most traumatizing tradition of all because that kind of
- 12:44repeat negativity we know affects the amygdala.
- 12:48It affects people's ability to access math in the long run.
- 12:52So we got to have neutral or better.
- 12:55So in the field of psychology,
- 12:56there's this notion of generational trauma and it's passed from generation to
- 13:00generation,
- 13:02and you're making me wonder if we're facing something similar when it comes to
- 13:06the field of math education.
- 13:08I'm wondering what you think educators might be able to do to reclaim math for
- 13:12themselves,
- 13:13especially if they're a person who potentially does have a traumatic mathematics
- 13:18experience and maybe some of the ways that they might create a different type of
- 13:21experience for their students.
- 13:23Yeah, let's talk about each of those. I'm going to talk about one,
- 13:27the multi-generational piece,
- 13:29and then let's talk about how we can help ourselves and our students.
- 13:34One is I think it's really very possible that that's what we're looking at in
- 13:37terms of math trauma. Culturally,
- 13:40I think we've known for a while that this is happening with respect to math
- 13:45that I've had parents come to back to school night and tell me that they're just
- 13:50not a math family. And even jokingly say, oh, we're all bad at math,
- 13:54don't be too hard on us, and all the other things.
- 13:57And so kids inherit that,
- 13:59and it's very common for kids to have the same attitude towards math that their
- 14:03parents do and also that their teachers do.
- 14:05And that's where I think in my mind,
- 14:08I really want to help every elementary teacher fall in love with math because if
- 14:13we look at the data, I think of any undergraduate major,
- 14:17it's those who major in education who report the highest rates of math,
- 14:21anxiety and math trauma. And so when you think about folks who feel that way
- 14:26about math, then being in charge of teaching it to kids in the early years,
- 14:30that's a lot to carry.
- 14:32And so we want to give those teachers and anyone who has had this
- 14:37experience with math and opportunity to reclaim, regroup.
- 14:41And in my experience,
- 14:42what I've found is actually simply shifting the location of the problem is a
- 14:47really strong first step.
- 14:48When people understand that they actually aren't broken,
- 14:52that the feelings that they have about math don't reflect some sort of flaw
- 14:57in them as a human,
- 14:59but that it's a result of something they've experienced a lot is
- 15:04unlocked.
- 15:05And most folks that I have worked with over my time working on this issue,
- 15:09they know. They know exactly the moment.
- 15:12They know the set of experiences that led to the reactions that they feel in
- 15:17their body. They can name it and with actually fairly startling detail.
- 15:22So in my teaching, and I think this is something anybody can do,
- 15:25is they would write a myography,
- 15:27what is the story of your life through a math lens?
- 15:31What has been the story of your relationship with math over the course of your
- 15:34life and what windows does that give you into the places where you might need to
- 15:39heal?
- 15:40We've never had more tools to go back and sort of relearn
- 15:44areas of math that we thought we couldn't learn.
- 15:48And so often the trauma points are as math becomes more abstract,
- 15:53so many people have something that happened around fractions or
- 15:58multi digit multiplication and division. When we started,
- 16:02we get letters involved in math.
- 16:04I had somebody say math was great as long as it was numbers.
- 16:06Then we got letters involved and it was terrible. And so if people can locate,
- 16:11this is where I had the problem, it's not me.
- 16:14I can go back and relearn some things.
- 16:17I feel like that's a lot of the healing and that in fact,
- 16:19if I'm a teacher or if I'm a parent, I love my kids,
- 16:24whether they're my children or my students,
- 16:26and I'm going to work on me so that they have a better experience than I had.
- 16:30And I've found so many teachers embrace that idea and go to work.
- 16:34So some of the things that can happen in classrooms that I think fall from
- 16:39this is that first of all, the recognition that emotional safety,
- 16:43you can't have cognition and problem solving without it.
- 16:47If you have kids in your classroom who have had these negative experiences in
- 16:51math,
- 16:51you're going to need to help them unpack those and level set in order to move
- 16:56on. And mamography is also a good tool for that.
- 16:59Some people use breathing,
- 17:01making sure that when you encounter kids that are exhibiting
- 17:06math anxiety,
- 17:07that you help them localize the problem outside of them.
- 17:12No one is born with math anxiety. It's the math of school that creates it,
- 17:16and if we ignore it, it's just going to get worse.
- 17:19So some people feel like they can kind of smooth it over.
- 17:22I think we need to give kids the tools to unpack it and move beyond it.
- 17:27But it's so widespread,
- 17:29and I've encountered teachers who were afraid to go there.
- 17:32It's like the Pandora's box.
- 17:34My advice to them is that if you'll open the box and heal what's
- 17:38inside, the teaching becomes much easier. Whereas if you don't,
- 17:42you're fighting that uphill battle all the time.
- 17:46Students will feel more safe in classrooms where mistakes are opportunities
- 17:51to learn where they're not a bad thing and where they see each other as
- 17:54resources,
- 17:55where they're not alone and where they can collaborate and really take
- 17:59responsibility for each other's learning. So some of the most powerful
- 18:03classrooms I've seen where there were a lot of kids who had very negative
- 18:06experiences with math,
- 18:08a teacher had succeeded in creating this learning environment,
- 18:12this community of learners where all the kids seem to recognize that
- 18:17somebody would have a good day, someone else would have a not good day,
- 18:20but it would be their turn for a good day a few days from now.
- 18:23So we're all just going to take care of each other as we go.
- 18:27I think some things that teachers can keep a particular eye on is
- 18:32being sure that kids are given authentic work to do. In math,
- 18:37it's really easy to start giving kids what we've called busy work,
- 18:42but work that really isn't engaging their brain.
- 18:44And it turns out that that boredom cycle triggers the negativity
- 18:49cycle,
- 18:50which can actually get your amygdala operating in a way that is not as
- 18:55far from trauma as we might all like to think.
- 19:00And so while it isn't the same kind of math trauma that we're talking about
- 19:04here, it does affect the amygdala.
- 19:07And so that's something we should be aware of.
- 19:10And so this is something I think kids should learn about their brains in school.
- 19:13I don't know if it's the math teacher's job,
- 19:15but if they haven't learned about their brains yet, when you get them,
- 19:18I would recommend teaching kids about their brains,
- 19:21teaching them strategies for when they feel that kind of shut down that
- 19:26headache.
- 19:27I can't think because most of the time they actually can't and
- 19:31they need to have some kind of reset.
- 19:35Another tip just in terms of disrupting that trauma cycle in the classroom is
- 19:39that by the time kids get to be third, fourth grade and up,
- 19:44they know who is good at math or they've labeled each other,
- 19:48who's good at math, who's struggled. Even if they are not tracked and sorted,
- 19:53they've assessed each other. Sometimes they've put those labels on themselves.
- 19:58And so if a teacher has the skills to assign
- 20:02competence to those students that may be being labeled as low
- 20:07status mathematically in their classroom,
- 20:10and it takes a teacher that knows their students well,
- 20:13but if you happen to see that a student that maybe has low status
- 20:18with computation, but wow,
- 20:21they are really good at developing the visuals for a math
- 20:26problem, or they're really great at illustrating a story or
- 20:31drawing others out in a collaborative group,
- 20:33but finding an area of competence that's authentic.
- 20:38Sorry to go on and on. I could sit here and talk to you about this all day,
- 20:41but those are some of the things I would recommend.
- 20:43Well,
- 20:43I think there's a few things that jump out and I wanted to take them in little
- 20:47bits.
- 20:48I'm going to try to summarize and then I want to come back and pick these up a
- 20:51little bit. So one of the pieces that you named really struck a chord with me,
- 20:55which is recognizing as an educator that I have a story about
- 21:00mathematics that is playing out maybe just under the level of consciousness that
- 21:05bubbles up here and there. When you mentioned the traumatic experiences,
- 21:10my head went back to third grade with multiplication tables,
- 21:14and I can see myself sitting in the seat.
- 21:17And when you mentioned fractions, again,
- 21:21I could see myself facing the board in third grade looking down at a workbook
- 21:26where we were supposed to be adding fractions with denominators that were not
- 21:31common.
- 21:31And I had this moment of just dread in my stomach because I
- 21:36remember just thinking,
- 21:38I don't know what is happening at all. And I'll say biographically,
- 21:42I think I spent the first seven or eight years of my teaching career carrying
- 21:47those things with me in the way that I approach students.
- 21:51I knew that they weren't good for me,
- 21:54but I didn't really have a compelling sense of what could be different until I
- 21:58actually took some mathematics education courses and really started to
- 22:02understand mathematics and how children's ideas develop.
- 22:06And it did allow me to decenter the problem for myself and say,
- 22:11actually, I can make a lot of meaning out of mathematics.
- 22:15What I experienced was not mathematics.
- 22:17It was memorizing a bunch of stuff and practicing a bunch of procedures.
- 22:22This idea that decentering where the problem is from the
- 22:27educator or in classrooms from the student, really,
- 22:31really feels powerful.
- 22:32I think it's a huge gift that we can give to our students and also to
- 22:37ourselves. The other piece that I'm really thinking about is this
- 22:41idea of positioning students and finding competency that
- 22:46really stands out as something that I could attend to as a classroom teacher.
- 22:51I suspect that people who are listening can think about their own class of
- 22:54students.
- 22:55You as an educator probably know who the other kids think of as good at math,
- 23:00and I suspect you also know who they think isn't good at math.
- 23:04Knowing that kids know those stories as well, I could do something about that.
- 23:08I could look at the students who have low status and think about ways that I
- 23:12could raise them up that feels really tangible.
- 23:16I could take and start thinking about that when I ask students to share their
- 23:21ideas, and I could do that tomorrow.
- 23:22It doesn't take a master's level course in mathematics to do that.
- 23:26Does that make sense, Cassie?
- 23:28I love all of that so much. 100%.
- 23:31When I was observing teachers,
- 23:33and this tended to happen more with elementary teachers just because of their
- 23:36own histories with math as you were saying here,
- 23:39but the difference between saying, okay, everybody, we get to do math now,
- 23:44clear your desks and okay, everybody, I know it's hard,
- 23:49but it's time for math. We're strong. We're going to do it.
- 23:53But there is this underlying kind of, I don't really like this either,
- 23:57but we got to do it as opposed to we're going to discover something new today.
- 24:02And so really just kind listening to some of those implicit messages in the
- 24:06words that we choose, that's something we can change in a moment as well.
- 24:11Well,
- 24:11I think you and I could probably go on and on and continue this conversation for
- 24:15a long time. If I'm someone who's listening,
- 24:18are there resources you would recommend for someone who wants to continue
- 24:22learning about these ideas?
- 24:24Yeah, absolutely. For me,
- 24:26the OG of this line of thinking is Joe Bowler, who most math teachers will know.
- 24:31She's the first person I ever heard use the word math traumatized.
- 24:35And before I embarked and dove deeper into my math trauma research,
- 24:40I went down to Stanford and met with her,
- 24:42and she was wonderful and encouraging of like, oh, no, no, no. Go, go, go, go.
- 24:46This is great.
- 24:47There's a woman named Ebony McGee who's the founder of our rights.
- 24:51She's a professor at Vanderbilt.
- 24:53She's doing some work with math identity that I think touches on this
- 24:58subject in a valuable way. I mean,
- 25:00I think this whole area of developing positive math identity
- 25:05is tightly connected to the math trauma work, and honestly,
- 25:10anyone who is doing work around child trauma and
- 25:15neuroscience and how we are seeing the development of the brain is going
- 25:20to provide some interesting resources. I have to say,
- 25:22my all time favorite is a book that I believe it is out of print,
- 25:26so it might be a thrift books purchase,
- 25:28but Dr. Judy Willis wrote a book called Learning to Love Math.
- 25:32Looks like you might be familiar with it.
- 25:34And I really think she did a lovely job in that book in a way
- 25:39that is absolutely targeting teachers to help us see how these
- 25:44very small actions that we take in the classroom could make a really big
- 25:49difference in terms of how our students see and experience the
- 25:54subject that we care about so much.
- 25:57I think that's a great place to stop. Thank you so much for joining us, Cassie.
- 26:00It's really been a pleasure talking with you.
- 26:02Oh my goodness, Mike, thank you so much. It's really been an honor to be here.
- 26:05Thanks for having me.
- 26:09This podcast is brought to you by the Math Learning Center and the Meyer Math
- 26:13Foundation dedicated to inspiring and enabling all individuals to discover
- 26:18and develop their mathematical confidence and ability.