Latest / Abide Meditation App / Guided Christian Meditation to Wind Down with Prayers _ Promises From The Book of Psalms

Transcript

Guided Christian Meditation to Wind Down with Prayers _ Promises From The Book of Psalms · Abide Meditation App

• 0:00
  Speaker 1: Hi, and welcome to this time of quiet Christian guided
• 0:04
  Speaker 1: meditation on Abide. This guide is here to help you
• 0:08
  Speaker 1: with any sleep or insomnia difficulties that you may be
• 0:12
  Speaker 1: having tonight. You may want to consider playing this softly
• 0:17
  Speaker 1: next to your pillow as you rest. If you fall
• 0:21
  Speaker 1: asleep before this time of meditation is over, don't worry.
• 0:25
  Speaker 1: It will stop automatically and you will fall asleep listening
• 0:29
  Speaker 1: to prayers and the sweet word of God. How beautiful
• 0:33
  Speaker 1: is that. If you don't fall asleep, then simply and
• 0:37
  Speaker 1: softly tap the replay button. Then you can join me
• 0:41
  Speaker 1: again if you like. But before we begin, I want
• 0:45
  Speaker 1: you to get into a comfortable place, take care of
• 0:49
  Speaker 1: any physical distractions such as noise or light, and find
• 0:54
  Speaker 1: a temperature and a place to lie down that is
• 0:58
  Speaker 1: most comfortable for you. You might take this moment too,
• 1:06
  Speaker 1: to choose some music on abide, music that's peaceful for you,
• 1:11
  Speaker 1: or you may choose to simply listen in silence. So
• 1:16
  Speaker 1: when you're ready, I want you to close your eyes
• 1:20
  Speaker 1: and relax as you listen to my voice. Just relax
• 1:25
  Speaker 1: and let me guide you through prayer and the Word
• 1:28
  Speaker 1: of God. One reason you may be having trouble. Falling
• 1:33
  Speaker 1: asleep is worry and anxiety. So as we begin, let
• 1:38
  Speaker 1: me lead you in your first prayer of surrender and forgiveness.
• 1:44
  Speaker 1: As you hear this prayer from Psalm fifty one, just
• 1:47
  Speaker 1: feel yourself relaxing, falling back, and surrendering yourself into the
• 1:53
  Speaker 1: loving and forgiving arms of Jesus, releasing the weight of
• 1:58
  Speaker 1: your worldly care as you focus on the lightness of
• 2:03
  Speaker 1: the gospel, the good news of the death, burial, and
• 2:07
  Speaker 1: resurrection of your Lord and Savior, Jesus Christ. So let
• 2:14
  Speaker 1: me pray for you now, Hope, Peaceful and heavenly Father,
• 2:21
  Speaker 1: you give this one here, your child sleep, for the
• 2:26
  Speaker 1: refreshing of their soul and their body. Grant this one
• 2:32
  Speaker 1: this gift tonight. I pray keep them in that perfect
• 2:37
  Speaker 1: peace which you have promised to them whose mind is
• 2:41
  Speaker 1: fixed on you, And give them such a sense of
• 2:45
  Speaker 1: your presence that in these moments of silence they may
• 2:50
  Speaker 1: enjoy the blessed assurance of your love through you, Oh
• 3:19
  Speaker 1: peaceful and loving Father, Be merciful to this one, Oh God,
• 3:24
  Speaker 1: because of your constant love, because of your great mercy,
• 3:30
  Speaker 1: wipe away their anxiety, wash away all evil, and make
• 3:36
  Speaker 1: them clean from their sin tonight. Tonight, let them hear
• 3:42
  Speaker 1: the sounds of joy and gladness. Create in them tonight
• 3:47
  Speaker 1: a pure heart. O God, give them again the joy
• 3:52
  Speaker 1: that comes from your salvation. God, grant them this one
• 3:57
  Speaker 1: piece so they can deep soundlessly and awaken with a
• 4:03
  Speaker 1: renewed spirit, ready to face the day ahead. In Jesus' name, Amen,
• 4:33
  Speaker 1: take a moment now to just feel the embrace of Jesus.
• 4:39
  Speaker 1: Feel Jesus whispering his love and care for you tonight
• 4:43
  Speaker 1: as you sleep. As you continue to relax, I want
• 4:48
  Speaker 1: you to begin pacing your breathing as I read scripture
• 4:53
  Speaker 1: to you. As I read the first part of a passage,
• 5:20
  Speaker 1: I want you to very slowly breathe in, and then
• 5:24
  Speaker 1: as I read the second part of the passage, I
• 5:27
  Speaker 1: want you to breathe out. Listen as I read from
• 5:30
  Speaker 1: Psalm chapter forty six, Breathe in slowly now as I read,
• 5:37
  Speaker 1: God is our refuge and strength. Now, breathe out slowly
• 5:44
  Speaker 1: as I read, and a very present help in your
• 5:48
  Speaker 1: times of trouble. Pace your breathing in and out slowly again,
• 5:56
  Speaker 1: as I pray over you from Deuteronomy one, breathe in,
• 6:05
  Speaker 1: be strong, and courageous, and now breathe out. Do not
• 6:10
  Speaker 1: fear or be in dread, and end slowly, For it
• 6:17
  Speaker 1: is the Lord your God, and now out, who goes
• 6:22
  Speaker 1: with you.
• 6:24
  Speaker 2: In.
• 6:26
  Speaker 1: He will not leave you and out or forsake you
• 6:56
  Speaker 1: in the darkness. Now feel the presence of Christ. Feel
• 7:01
  Speaker 1: the strength of his arms around you, Feel the tenderness
• 7:05
  Speaker 1: of his hands as they rest on your head. Just
• 7:08
  Speaker 1: relax now into his presence. Pace your breathing slowly again
• 7:37
  Speaker 1: as I pray from Luke chapter twelve. Breathing in slowly,
• 7:44
  Speaker 1: and don't be concerned about what to eat or what
• 7:47
  Speaker 1: to drink. Don't worry about such things. These things dominate
• 7:56
  Speaker 1: the thoughts of unbelievers. But your Father already knows your needs.
• 8:04
  Speaker 1: So seek the Kingdom of God above all else, and
• 8:09
  Speaker 1: he will give you everything you need. So don't be afraid,
• 8:14
  Speaker 1: little one, for it gives your Father great happiness to
• 8:20
  Speaker 1: give you the kingdom. Dear Peaceful Father, bless this one tonight.
• 8:51
  Speaker 1: Bless them, give them your peace, Smile upon them, and
• 8:57
  Speaker 1: give them your rest tonight Jesus name, Amen. Continue to
• 9:27
  Speaker 1: pace your breathing slowly as I pray from Lamentations Chapter two.
• 9:34
  Speaker 1: Lord God, hear my cry out in the night, at
• 9:40
  Speaker 1: the beginning of the night, watch help me pour out
• 9:45
  Speaker 1: my heart like water before you help me lift my
• 9:49
  Speaker 1: hands to you. Tonight, Dear Peaceful Father, take the burdens
• 10:19
  Speaker 1: of this your child tonight. Their burdens can seem so
• 10:23
  Speaker 1: heavy at times, but tonight help them feel lighter, more free, content,
• 10:33
  Speaker 1: safe and loved in your arms as you take their
• 10:37
  Speaker 1: burdens in Jesus' name. Amen, pace your breathing again, as
• 11:07
  Speaker 1: I pray from Psalms Chapter three and four, I lay
• 11:13
  Speaker 1: down and sleep safely in peace, with a tranquil heart.
• 11:25
  Speaker 1: I will lie down and sleep, for I am alone
• 11:30
  Speaker 1: with you, O Lord, help me dwell in safety and
• 11:35
  Speaker 1: confidence and trust in you. Dear Peaceful Father, give this
• 12:07
  Speaker 1: child tonight RESTful sleep, and let this time of quiet
• 12:11
  Speaker 1: meditation bring them peace, relaxation, and sleep in your arms. Lord,
• 12:19
  Speaker 1: fill this night with your radiance for them. May they
• 12:24
  Speaker 1: sleep in peace in your name. Amen, pace your breathing
• 12:53
  Speaker 1: as I pray God's word over you. When you lie down,
• 12:58
  Speaker 1: you will not be afraid. When you lie down, your
• 13:03
  Speaker 1: sleep will be sweet. When you lie down, no one
• 13:10
  Speaker 1: will make you afraid. Many will rejoice with you. When
• 13:16
  Speaker 1: you lay down, you will be at peace, and you
• 13:20
  Speaker 1: will sleep, for the Lord keeps you safe. When you
• 13:27
  Speaker 1: lay down to sleep, behold, there is an angel with
• 13:33
  Speaker 1: you that this your sleep will be pleasant to you.
• 14:03
  Speaker 1: Dear peaceful Father, you have given this your child, an
• 14:07
  Speaker 1: example of gentleness and humility, a task that is easy
• 14:12
  Speaker 1: and a burden that is light. Accept my prayers to
• 14:16
  Speaker 1: give them the rest that will strengthen them to be
• 14:20
  Speaker 1: of more faithful service to you in Jesus name, Amen,
• 14:50
  Speaker 1: continue to pace your breathing as I pray from Psalm
• 14:53
  Speaker 1: chapter sixty two. For God alone, my soul waits in silence.
• 15:02
  Speaker 1: I quietly submit to Him, for my hope is from him.
• 15:10
  Speaker 1: He alone is my rock. He alone is my salvation.
• 15:18
  Speaker 1: He alone is my fortress. He alone is my defense.
• 15:27
  Speaker 1: I will not be shaken. I will not be discouraged.
• 15:35
  Speaker 1: On God alone. My salvation rests on God alone, does
• 15:43
  Speaker 1: my glory rest. God is my rock. God is my
• 15:51
  Speaker 1: unyielding strength. My refuge is in God alone. I trust
• 16:00
  Speaker 1: confidently in Him at all times. So, Oh God, help
• 16:05
  Speaker 1: me tonight, help me sleep, Help me pour out my soul.
• 16:14
  Speaker 2: Be my refuge.
• 16:40
  Speaker 1: Dear, peaceful and RESTful heavenly Father, send RESTful sleep and
• 16:49
  Speaker 1: refresh the tired body of this your child. Tonight. May
• 16:54
  Speaker 1: your help renew this one. Keep them held tight in
• 17:00
  Speaker 1: your strong arms as you give them peace. Be with
• 17:05
  Speaker 1: this one throughout the night in Jesus name, Amen, pace
• 17:35
  Speaker 1: your breathing as I pray from Isaiah chapter twenty six.
• 17:40
  Speaker 1: God will keep you in perfect and constant peace tonight.
• 17:46
  Speaker 1: God will make your mind steadfast, committed and focused on
• 17:52
  Speaker 1: Him Tonight. Trust God tonight with your sleep. Refuge in
• 18:00
  Speaker 1: God's loving arms. Tonight, as you seek sleep, be confident
• 18:06
  Speaker 1: in the arms of your Savior. Tonight, Trust confidently in
• 18:12
  Speaker 1: God forever. For God is your fortress. God is your shield.
• 18:21
  Speaker 1: God is your banner. God is everlasting. He is your
• 18:28
  Speaker 1: protector tonight. He is your rock for all time. Dear,
• 18:59
  Speaker 1: peaceful and RESTful Father, bring this one your child, rest
• 19:05
  Speaker 1: and sleep tonight. Keep them from tossing, keep them from turning. Lord,
• 19:12
  Speaker 1: God you never sleep. Lord, God you never slumber. So
• 19:18
  Speaker 1: watch over this your child tonight as they sleep. Bring
• 19:23
  Speaker 1: peace to their churning mind. Comfort their mind from spinning,
• 19:29
  Speaker 1: and soothe their heart. Calm them tonight. Give them sweet
• 19:35
  Speaker 1: rest in your arms. In Jesus name. Amen, pace your
• 20:06
  Speaker 1: breathing again as you listen as I pray from Psalm
• 20:09
  Speaker 1: chapter ninety one. God is covering you tonight. God is
• 20:16
  Speaker 1: completely protecting you with his strength. You are protected under
• 20:22
  Speaker 1: his wings. Tonight. You can find rest under his wings. Tonight.
• 20:30
  Speaker 1: You can find refuge in the loving arms of God. Tonight.
• 20:36
  Speaker 1: God's faithfulness is your shield. Tonight. God's faithfulness is a
• 20:44
  Speaker 1: wall protecting you from harm, so that you can rest
• 20:48
  Speaker 1: tonight in God's presence. Tonight. In God's arms, you have
• 20:56
  Speaker 1: no need of fear. Tonight you are in the presence
• 21:01
  Speaker 1: and resting in the arms of the creator of the universe.
• 21:06
  Speaker 1: Tonight you're peaceful and RESTful. Father. Let this resting child
• 21:37
  Speaker 1: feel your wings over them tonight as they rest. Let
• 21:41
  Speaker 1: this sleeping child feel the shield of your arms protecting
• 21:47
  Speaker 1: them from fear and harm. Tonight. Let this peaceful soul
• 21:53
  Speaker 1: feel the wall protecting them from harm. Tonight, the wall
• 21:58
  Speaker 1: built lovingly you, the creator of the universe, the creator
• 22:05
  Speaker 1: that sits down now by the side of this child
• 22:08
  Speaker 1: as they sleep. In Jesus' name, Amen, pace your breathing
• 22:38
  Speaker 1: as you listen to the story from Luke chapter eight
• 22:42
  Speaker 1: breathe slowly and deeply as you imagine yourself in this boat.
• 22:50
  Speaker 1: Jesus and his disciples are all around you. You hear
• 22:56
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 23:01
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 23:10
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 23:16
  Speaker 1: crawl over and sit down next to him. You lean
• 23:20
  Speaker 1: on him. As your Savior rests, the wind begins to
• 23:27
  Speaker 1: hit your face. You feel the spray from the waves.
• 23:34
  Speaker 1: Then you begin to feel water at your feet. You
• 23:39
  Speaker 1: wake up your master, who is sleeping. You see the
• 23:44
  Speaker 1: look of peace in his eyes. You are in awe
• 23:49
  Speaker 1: of that peace. Then Jesus waves his hand, perhaps without
• 23:56
  Speaker 1: even taking his eyes off of you, and you feel
• 24:00
  Speaker 1: the wind stop. The waves are gone, and Jesus whispers
• 24:08
  Speaker 1: to you, my child, have faith in me, my child,
• 24:16
  Speaker 1: believe in me. You feel yourself falling asleep in his
• 24:21
  Speaker 1: arms as his peace surrounds you. Your peaceful and RESTful Father,
• 24:52
  Speaker 1: give this child tonight your faith. Give this child tonight
• 24:59
  Speaker 1: your peace. No wind in their face, no mist from
• 25:05
  Speaker 1: the waves, no water at their feet. Just let them
• 25:11
  Speaker 1: hear your peaceful voice. Let them. Hear your loving voice,
• 25:21
  Speaker 1: your powerful and protecting voice, a voice that can calm storms,
• 25:30
  Speaker 1: a voice that brings peace, a voice that brings rest. Sleep.
• 26:03
  Speaker 1: Pace your breathing as you listen to the word of
• 26:06
  Speaker 1: God being prayed softly over you. Breathe slow and deep
• 26:12
  Speaker 1: as you hear God's words for you Tonight as you
• 26:17
  Speaker 1: lay down to sleep, to not be afraid tonight. As
• 26:22
  Speaker 1: you lay down tonight, let your sleep be sweet in peace.
• 26:31
  Speaker 1: God will be with you tonight. As you sleep, you
• 26:34
  Speaker 1: are not alone. God is with you, and you will
• 26:38
  Speaker 1: be safe as you sleep tonight. God will give you
• 26:46
  Speaker 1: his beloved peaceful sleep. Tonight. God will give you sleep.
• 26:55
  Speaker 1: God will give you slumber. He will fold your hand
• 27:00
  Speaker 1: hands as you rest. You will lie down to rest tonight.
• 27:29
  Speaker 1: You will rest peacefully. You will wake up in the
• 27:32
  Speaker 1: morning fresh, for the Lord sustains and cares for you.
• 28:02
  Speaker 1: God will not let you move tonight. You will be
• 28:05
  Speaker 1: at peace. He will be there for you all night.
• 28:10
  Speaker 1: Because God does not slumber or sleep, He stays with
• 28:14
  Speaker 1: you so that you can sleep in the darkness. Now
• 28:40
  Speaker 1: feel the presence of Christ. Feel the strength of his
• 28:45
  Speaker 1: arms around you, Feel the tenderness of his hands as
• 28:49
  Speaker 1: they rest on your head. Just relax now into his presence.
• 29:19
  Speaker 1: Pace your breathing slowly again as I pray from Luke
• 29:22
  Speaker 1: chapter twelve. Breathing in slowly, and don't be concerned about
• 29:29
  Speaker 1: what to eat or what to drink. Don't worry about
• 29:34
  Speaker 1: such things. These things dominate the thoughts of unbelievers. But
• 29:43
  Speaker 1: your father already knows your needs. So seek the Kingdom
• 29:49
  Speaker 1: of God above all else, and he will give you
• 29:54
  Speaker 1: everything you need. So don't be afraid, little one, for
• 30:00
  Speaker 1: it gives your father great happiness to give you the kingdom.
• 30:29
  Speaker 1: Dear Peaceful Father, bless this one tonight. Bless them, give
• 30:37
  Speaker 1: them your peace, Smile upon them, and give them your
• 30:41
  Speaker 1: rest tonight in Jesus' name. Amen, continue to pace your
• 31:11
  Speaker 1: breathing slowly as I pray from Lamentations Chapter two. Lord God,
• 31:20
  Speaker 1: hear my cry out in the night, at the beginning
• 31:24
  Speaker 1: of the night, Watch help me pour out my heart
• 31:29
  Speaker 1: like water before you. Help me lift my hands to
• 31:34
  Speaker 1: you tonight, Dear Peaceful Father, take the burdens of this
• 32:03
  Speaker 1: your child tonight. Their burdens can seem so heavy at times,
• 32:09
  Speaker 1: but tonight help them feel lighter, more free, content, safe,
• 32:18
  Speaker 1: and loved in your arms as you take their burdens
• 32:23
  Speaker 1: in Jesus' name. Amen, pace your breathing again, as I
• 32:51
  Speaker 1: pray from Psalms chapter three and four, I lay down
• 32:58
  Speaker 1: and sleep safely in peace with a tranquil heart. I
• 33:09
  Speaker 1: will lie down and sleep, for I am alone with you, O, Lord,
• 33:16
  Speaker 1: help me dwell in safety and confidence and trust in you.
• 33:47
  Speaker 1: Dear peaceful Father, give this child tonight RESTful sleep, and
• 33:53
  Speaker 1: let this time of quiet meditation bring them peace, relaxation,
• 33:59
  Speaker 1: and leap in your arms. Lord, fill this night with
• 34:04
  Speaker 1: your radiance for them. May they sleep in peace in
• 34:09
  Speaker 1: your name. Amen, pace your breathing as I pray God's
• 34:37
  Speaker 1: word over you. When you lie down, you will not
• 34:42
  Speaker 1: be afraid. When you lie down, your sleep will be sweet.
• 34:51
  Speaker 1: When you lie down, no one will make you afraid.
• 34:56
  Speaker 1: Many will rejoice with you. When you lay down, you
• 35:01
  Speaker 1: will be at peace, and you will sleep, for the
• 35:07
  Speaker 1: Lord keeps you safe. When you lay down to sleep, behold,
• 35:15
  Speaker 1: there is an angel with you that this your sleep
• 35:20
  Speaker 1: will be pleasant to you. Dear peaceful Father. You have
• 35:49
  Speaker 1: given this your child an example of gentleness and humility,
• 35:54
  Speaker 1: a task that is easy and a burden that is light.
• 35:58
  Speaker 1: Except my prayers to give them the rest that will
• 36:02
  Speaker 1: strengthen them to be of more faithful service to you.
• 36:06
  Speaker 1: In Jesus' name, Amen, continue to pace your breathing as
• 36:35
  Speaker 1: I pray from Psalm chapter sixty two. For God alone,
• 36:41
  Speaker 1: my soul waits in silence. I quietly submit to Him,
• 36:50
  Speaker 1: for my hope is from him. He alone is my rock.
• 36:57
  Speaker 1: He alone is my salvation. He alone is my fortress.
• 37:06
  Speaker 1: He alone is my defense. I will not be shaken.
• 37:14
  Speaker 1: I will not be discouraged on God alone. My salvation
• 37:22
  Speaker 1: rests on God alone does my glory rest. God is
• 37:31
  Speaker 1: my rock. God is my unyielding strength. My refuge is
• 37:40
  Speaker 1: in God alone. I trust confidently in Him at all times. So,
• 37:48
  Speaker 1: Oh God, help me tonight, Help me sleep, Help me
• 37:54
  Speaker 1: pour out my soul.
• 37:57
  Speaker 2: Be my refuge.
• 38:24
  Speaker 1: Dear peaceful and RESTful Heavenly Father, send RESTful sleep and
• 38:32
  Speaker 1: refresh the tired body of this your child. Tonight. May
• 38:37
  Speaker 1: your help renew this one, keep them held tight in
• 38:43
  Speaker 1: your strong arms as you give them. Peace be with
• 38:48
  Speaker 1: this one throughout the night. In Jesus' name, Amen, pace
• 39:18
  Speaker 1: your breathing as I pray from Isaiah chapter twenty six.
• 39:23
  Speaker 1: God will keep you in perfect and constant peace. Tonight.
• 39:30
  Speaker 1: God will make your mind steadfast, committed and focused on
• 39:36
  Speaker 1: Him tonight. Trust God tonight with your sleep, take refuge
• 39:44
  Speaker 1: in God's loving arms tonight. As you seek sleep, be
• 39:49
  Speaker 1: confident in the arms of your savior. Tonight, Trust confidently
• 39:55
  Speaker 1: in God forever. For God is your fortress. God is
• 40:01
  Speaker 1: your shield. God is your banner. God is everlasting. He
• 40:11
  Speaker 1: is your protector tonight. He is your rock for all time.
• 40:42
  Speaker 1: Dear peaceful and RESTful Father, bring this one your child
• 40:47
  Speaker 1: rest and sleep tonight. Keep them from tossing, Keep them
• 40:53
  Speaker 1: from turning. Lord. God you never sleep. Lord, God you
• 40:59
  Speaker 1: never slum. So watch over this your child tonight as
• 41:04
  Speaker 1: they sleep. Bring peace to their churning mind. Comfort their
• 41:10
  Speaker 1: mind from spinning, and soothe their heart. Calm them tonight.
• 41:17
  Speaker 1: Give them sweet rest in your arms in Jesus name, Amen,
• 41:49
  Speaker 1: pace your breathing again as you listen as I pray
• 41:52
  Speaker 1: from Psalm chapter ninety one. God is covering you tonight.
• 41:59
  Speaker 1: God is completely protecting you with his strength. You are
• 42:04
  Speaker 1: protected under his wings tonight. You can find rest under
• 42:10
  Speaker 1: His wings Tonight. You can find refuge in the loving
• 42:16
  Speaker 1: arms of God. Tonight. God's faithfulness is your shield tonight.
• 42:25
  Speaker 1: God's faithfulness is a wall protecting you from harm, so
• 42:31
  Speaker 1: that you can rest tonight in God's presence. Tonight, in
• 42:38
  Speaker 1: God's arms, you have no need of fear. Tonight you
• 42:43
  Speaker 1: are in the presence and resting in the arms of
• 42:47
  Speaker 1: the creator of the universe. Tonight, Dear peaceful and RESTful Father,
• 43:18
  Speaker 1: Let this resting child feel your wings over them tonight
• 43:22
  Speaker 1: as they rest. Let this sleeping child feel the shield
• 43:28
  Speaker 1: of your arms protecting them from fear and harm. Tonight.
• 43:33
  Speaker 1: Let this peaceful soul feel the wall protecting them from
• 43:39
  Speaker 1: harm tonight, the wall built lovingly by you, the creator
• 43:45
  Speaker 1: of the universe, the creator that sits down now by
• 43:50
  Speaker 1: the side of this child as they sleep. In Jesus' name. Amen,
• 44:20
  Speaker 1: pace your breathing as you listen to the story from
• 44:23
  Speaker 1: Luke chapter eight. Breathe slowly and deeply as you imagine
• 44:28
  Speaker 1: yourself in this boat. Jesus and his disciples are all
• 44:37
  Speaker 1: around you. You hear Jesus tell you to prepare, prepare
• 44:44
  Speaker 1: to cross over the Sea of Galilee. You watch as
• 44:49
  Speaker 1: Jesus falls asleep. Jesus, your Savior, curls up in the
• 44:56
  Speaker 1: boat to sleep all over and sit down next to him.
• 45:03
  Speaker 1: You lean on him as your Savior rests. The wind
• 45:10
  Speaker 1: begins to hit your face. You feel the spray from
• 45:15
  Speaker 1: the waves. Then you begin to feel water at your feet.
• 45:22
  Speaker 1: You wake up your Master, who is sleeping. You see
• 45:28
  Speaker 1: the look of peace in his eyes. You are in
• 45:32
  Speaker 1: awe of that peace. Then Jesus waves his hand, perhaps
• 45:39
  Speaker 1: without even taking his eyes off of you, and you
• 45:43
  Speaker 1: feel the wind stop. The waves are gone, and Jesus
• 45:51
  Speaker 1: whispers to you, my child, have faith in me, my child,
• 46:00
  Speaker 1: Leave in me. You feel yourself falling asleep in his
• 46:05
  Speaker 1: arms as his peace surrounds you. Your peaceful and RESTful Father,
• 46:36
  Speaker 1: give this child tonight, your faith. Give this child tonight
• 46:42
  Speaker 1: your peace. No wind in their face, no mist from
• 46:48
  Speaker 1: the waves, no water at their feet. Just let them
• 46:54
  Speaker 1: hear your peaceful voice. Let them hear your loving voice,
• 47:05
  Speaker 1: your powerful and protecting voice, A voice that can calm storms,
• 47:13
  Speaker 1: a voice that brings peace, a voice that brings rest. Sleep.
• 47:47
  Speaker 1: Pace your breathing as you listen to the word of
• 47:49
  Speaker 1: God being prayed softly over. You. Breathe slow and deep
• 47:55
  Speaker 1: as you hear God's words for you tonight, as you
• 48:00
  Speaker 1: lay down to sleep, to not be afraid tonight. As
• 48:05
  Speaker 1: you lay down tonight, let your sleep be sweet in peace.
• 48:14
  Speaker 1: God will be with you tonight. As you sleep, you
• 48:17
  Speaker 1: are not alone. God is with you, and you will
• 48:22
  Speaker 1: be safe as you sleep tonight. God will give you
• 48:30
  Speaker 1: his beloved peaceful sleep. Tonight. God will give you sleep.
• 48:39
  Speaker 1: God will give you slumber. He will fold your hands
• 48:44
  Speaker 1: as you rest. You will lie down to rest tonight.
• 49:12
  Speaker 1: You will rest peacefully. You will wake up in the
• 49:15
  Speaker 1: morning fresh, for the Lord sustains and cares for you.
• 49:45
  Speaker 1: God will not let you move tonight. You will be
• 49:49
  Speaker 1: at peace. He will be there for you all night.
• 49:53
  Speaker 1: Because God does not slumber or sleep. He stays with
• 49:58
  Speaker 1: you so that you sleep in the darkness. Now feel
• 50:33
  Speaker 1: the presence of Christ. Feel the strength of his arms
• 50:38
  Speaker 1: around you, Feel the tenderness of his hands as they
• 50:42
  Speaker 1: rest on your head. Just relax now into his presence.
• 51:12
  Speaker 1: Pace your breathing slowly again, as I pray from Luke
• 51:15
  Speaker 1: chapter twelve. Breathing in slowly, and don't be concerned about
• 51:21
  Speaker 1: what to eat or what to drink. Don't worry about
• 51:27
  Speaker 1: such things. These things dominate the thoughts of unbelievers. But
• 51:36
  Speaker 1: your father already knows your needs. So seek the Kingdom
• 51:42
  Speaker 1: of God above all else, and he will give you
• 51:46
  Speaker 1: everything you need. So don't be afraid, little one, for
• 51:52
  Speaker 1: it gives your father great happiness to give you the kingdom.
• 52:22
  Speaker 1: Dear Peaceful Father, bless this one tonight. Bless them, give
• 52:29
  Speaker 1: them your peace, Smile upon them, and give them your
• 52:33
  Speaker 1: rest tonight in Jesus' name. Amen, continue to pace your
• 53:04
  Speaker 1: breathing slowly as I pray from Lamentations chapter two. Lord God,
• 53:12
  Speaker 1: hear my cry out in the night, at the beginning
• 53:17
  Speaker 1: of the night, watch help me pour out my heart
• 53:21
  Speaker 1: like water before you. Help me lift my hands to
• 53:26
  Speaker 1: you tonight, Dear Peaceful Father, take the burdens of this
• 53:55
  Speaker 1: your child tonight. Their burdens can seem so heavy at times,
• 54:01
  Speaker 1: but tonight help them feel lighter, more free, content, safe
• 54:11
  Speaker 1: and loved in your arms as you take their burdens
• 54:15
  Speaker 1: in Jesus name, Amen, pace your breathing again as I
• 54:44
  Speaker 1: pray from Psalms chapter three and four. I lay down
• 54:50
  Speaker 1: and sleep safely in peace with a tranquil heart. I
• 55:01
  Speaker 1: will lie down and sleep, for I am alone with you,
• 55:07
  Speaker 1: O Lord, help me dwell in safety and confidence and
• 55:14
  Speaker 1: trust in you. Dear Peaceful Father, give this child tonight
• 55:43
  Speaker 1: RESTful sleep, and let this time of quiet meditation bring
• 55:49
  Speaker 1: them peace, relaxation, and sleep. In your arms. Lord, fill
• 55:55
  Speaker 1: this night with your radiance for them. May they sleep
• 56:00
  Speaker 1: in peace in your name. Amen, pace your breathings. I
• 56:29
  Speaker 1: pray God's word over you. When you lie down, you
• 56:34
  Speaker 1: will not be afraid. When you lie down, your sleep
• 56:40
  Speaker 1: will be sweet. When you lie down, no one will
• 56:46
  Speaker 1: make you afraid. Many will rejoice with you. When you
• 56:53
  Speaker 1: lay down, you will be at peace, and you will sleep,
• 56:59
  Speaker 1: for the Lord keeps you safe. When you lay down
• 57:04
  Speaker 1: to sleep, behold, there is an angel with you that
• 57:11
  Speaker 1: this your sleep will be pleasant to you. Dear Peaceful Father,
• 57:41
  Speaker 1: you have given this your child an example of gentleness
• 57:44
  Speaker 1: and humility, a task that is easy and a burden
• 57:49
  Speaker 1: that is light. Accept my prayers to give them the
• 57:53
  Speaker 1: rest that will strengthen them to be of more faithful
• 57:57
  Speaker 1: service to you. In Jesus' name, Amen, continue to pace
• 58:27
  Speaker 1: your breathing as I pray from Psalm chapter sixty two.
• 58:32
  Speaker 1: For God alone, my soul waits in silence. I quietly
• 58:39
  Speaker 1: submit to Him, for my hope is from him. He
• 58:47
  Speaker 1: alone is my rock. He alone is my salvation. He
• 58:54
  Speaker 1: alone is my fortress. He alone is my defense. I
• 59:03
  Speaker 1: will not be shaken. I will not be discouraged on
• 59:11
  Speaker 1: God alone. My salvation rests on God alone does my
• 59:20
  Speaker 1: glory rest. God is my rock. God is my unyielding strength.
• 59:31
  Speaker 1: My refuge is in God alone. I trust confidently in
• 59:38
  Speaker 1: Him at all times. So, Oh, God, help me tonight,
• 59:43
  Speaker 1: Help me sleep, Help me pour out my soul.
• 59:50
  Speaker 2: Be my refuge.
• 1:00:16
  Speaker 1: Dear, peaceful and RESTful, heavenly Father, send RESTful sleep and
• 1:00:25
  Speaker 1: refresh the tired body of this your child. Tonight. May
• 1:00:30
  Speaker 1: your help renew this one, keep them held tight in
• 1:00:36
  Speaker 1: your strong arms as you give them. Peace. Be with
• 1:00:41
  Speaker 1: this one throughout the night. In Jesus' name. Amen, pace
• 1:01:11
  Speaker 1: your breathing as I pray from Isaiah chapter twenty six.
• 1:01:16
  Speaker 1: God will keep you in perfect and constant peace. Tonight.
• 1:01:22
  Speaker 1: God will make your mind steadfast, committed and focused on Him. Tonight.
• 1:01:31
  Speaker 1: Trust God tonight with your sleep. Take refuge in God's
• 1:01:37
  Speaker 1: loving arms. Tonight as you seek sleep, be confident in
• 1:01:43
  Speaker 1: the arms of your Savior. Tonight, trust confidently in God forever.
• 1:01:50
  Speaker 1: For God is your fortress. God is your shield. God
• 1:01:58
  Speaker 1: is your banner. God is everlasting. He is your protector tonight.
• 1:02:07
  Speaker 1: He is your rock for all time. Dear peaceful and
• 1:02:36
  Speaker 1: RESTful Father, Bring this one your child, rest and sleep tonight.
• 1:02:43
  Speaker 1: Keep them from tossing, keep them from turning. Lord, God
• 1:02:48
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 1:02:54
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 1:03:00
  Speaker 1: to their churning mind. Comfort their mind from spinning, and
• 1:03:05
  Speaker 1: soothe their heart. Calm them tonight, Give them sweet rest
• 1:03:12
  Speaker 1: in your arms in Jesus name, Amen, pace your breathing
• 1:03:42
  Speaker 1: again as you listen as I pray from Psalm chapter
• 1:03:46
  Speaker 1: ninety one. God is covering you tonight. God is completely
• 1:03:53
  Speaker 1: protecting you with his strength. You are protected under his wings. Tonight.
• 1:04:01
  Speaker 1: You can find rest under his wings. Tonight. You can
• 1:04:06
  Speaker 1: find refuge in the loving arms of God. Tonight. God's
• 1:04:13
  Speaker 1: faithfulness is your shield. Tonight. God's faithfulness is a wall
• 1:04:21
  Speaker 1: protecting you from harm, so that you can rest tonight
• 1:04:27
  Speaker 1: in God's presence. Tonight. In God's arms, you have no
• 1:04:33
  Speaker 1: need of fear. Tonight. You are in the presence and
• 1:04:38
  Speaker 1: resting in the arms of the creator of the universe. Tonight,
• 1:05:07
  Speaker 1: Dear peaceful and RESTful Father, let this resting child feel
• 1:05:13
  Speaker 1: your wings over them tonight as they rest, Let this
• 1:05:17
  Speaker 1: sleeping child feel the shield of your arms protecting them
• 1:05:23
  Speaker 1: from fear and harm. Tonight. Let this peaceful soul feel
• 1:05:29
  Speaker 1: the wall protecting them from harm tonight, the wall built
• 1:05:35
  Speaker 1: lovingly by you, the creator of the universe, the creator
• 1:05:41
  Speaker 1: that sits down now by the side of this child
• 1:05:44
  Speaker 1: as they sleep. In Jesus' name, Amen, pace your breathing
• 1:06:14
  Speaker 1: as you listen to the story from Luke chapter eight.
• 1:06:18
  Speaker 1: Breathe slowly and deeply as you imagine yourself in this boat.
• 1:06:26
  Speaker 1: Jesus and his disciples are all around you. You hear
• 1:06:32
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 1:06:37
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 1:06:46
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 1:06:52
  Speaker 1: crawl over and sit down next to him. You lean
• 1:06:56
  Speaker 1: on him. As your Savior rests, the wind begins to
• 1:07:03
  Speaker 1: hit your face. You feel the spray from the waves.
• 1:07:10
  Speaker 1: Then you begin to feel water at your feet. You
• 1:07:15
  Speaker 1: wake up your master, who is sleeping. You see the
• 1:07:20
  Speaker 1: look of peace in his eyes. You are in awe
• 1:07:25
  Speaker 1: of that peace. Then Jesus waves his hand, perhaps without
• 1:07:32
  Speaker 1: even taking his eyes off of you, and you feel
• 1:07:36
  Speaker 1: the wind stop. The waves are gone. Then Jesus whispers
• 1:07:44
  Speaker 1: to you, my child, have faith in me, my child,
• 1:07:52
  Speaker 1: believe in me. You feel yourself falling asleep in his
• 1:07:57
  Speaker 1: arms as his peace surround you. Your peaceful and RESTful Father,
• 1:08:28
  Speaker 1: give this child tonight your faith. Give this child tonight
• 1:08:35
  Speaker 1: your peace. No wind in their face, no mist from
• 1:08:41
  Speaker 1: the waves, no water at their feet. Just let them
• 1:08:47
  Speaker 1: hear your peaceful voice. Let them hear your loving voice.
• 1:08:57
  Speaker 1: You are powerful and protect voice, a voice that can
• 1:09:02
  Speaker 1: calm storms, a voice that brings peace, a voice that
• 1:09:10
  Speaker 1: brings rest. Sleep. Pace your breathing as you listen to
• 1:09:41
  Speaker 1: the word of God being prayed softly over you. Breathe
• 1:09:46
  Speaker 1: slow and deep as you hear God's words for you
• 1:09:50
  Speaker 1: tonight as you lay down to sleep. To not be
• 1:09:55
  Speaker 1: afraid tonight. As you lay down tonight, let your sleep
• 1:10:01
  Speaker 1: be sweet in peace. God will be with you tonight.
• 1:10:08
  Speaker 1: As you sleep, You are not alone. God is with you,
• 1:10:14
  Speaker 1: and you will be safe. As you sleep tonight, God
• 1:10:21
  Speaker 1: will give you his beloved peaceful sleep. Tonight. God will
• 1:10:30
  Speaker 1: give you sleep. God will give you slumber. He will
• 1:10:35
  Speaker 1: fold your hands as you rest. You will lie down
• 1:11:03
  Speaker 1: to rest tonight. You will rest peacefully. You will wake
• 1:11:08
  Speaker 1: up in the morning fresh, for the Lord sustains and
• 1:11:12
  Speaker 1: cares for you in the darkness. Now feel the presence
• 1:11:34
  Speaker 1: of Christ. Feel the strength of his arms around you,
• 1:11:39
  Speaker 1: Feel the tenderness of his hands as they rest on
• 1:11:42
  Speaker 1: your head. Just relax now into his presence. Pace your
• 1:12:12
  Speaker 1: breathing slowly again as I pray from Luke chapter twelve.
• 1:12:17
  Speaker 1: Breathing in slowly, and don't be concerned about what to
• 1:12:22
  Speaker 1: eat or what to drink. Don't worry about such things.
• 1:12:29
  Speaker 1: These things dominate the thoughts of unbelievers. But your Father
• 1:12:36
  Speaker 1: already knows your needs. So seek the Kingdom of God
• 1:12:42
  Speaker 1: above all else, and he will give you everything you need.
• 1:12:49
  Speaker 1: So don't be afraid, little one, for it gives your
• 1:12:53
  Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
• 1:13:24
  Speaker 1: bless this one tonight. Bless them, give them your peace.
• 1:13:30
  Speaker 1: Smile upon them, and give them your rest tonight in
• 1:13:35
  Speaker 1: Jesus' name. Amen, Continue to pace your breathing slowly as
• 1:14:05
  Speaker 1: I pray from Lamentations Chapter two. Lord God, hear my
• 1:14:13
  Speaker 1: cry out in the night at the beginning of the night,
• 1:14:17
  Speaker 1: watch help me pour out my heart like water before
• 1:14:22
  Speaker 1: you help me lift my hands to you. Tonight, Dear
• 1:14:51
  Speaker 1: Peaceful Father, take the burdens of this your child tonight.
• 1:14:57
  Speaker 1: Their burdens can seem so heavy at times, but tonight
• 1:15:02
  Speaker 1: help them feel lighter, more free, content, safe and loved
• 1:15:11
  Speaker 1: in your arms as you take their burdens in Jesus' name. Amen,
• 1:15:42
  Speaker 1: pace your breathing again, as I pray from Psalms Chapter
• 1:15:45
  Speaker 1: three and four, I lay down and sleep safely in
• 1:15:55
  Speaker 1: peace with a tranquil heart. I will lie down and sleep,
• 1:16:04
  Speaker 1: for I am alone with you, O, Lord, help me
• 1:16:08
  Speaker 1: dwell in safety and confidence and trust in you. Dear
• 1:16:40
  Speaker 1: peaceful Father, give this child tonight RESTful sleep, and let
• 1:16:46
  Speaker 1: this time of quiet meditation bring them peace, relaxation, and sleep.
• 1:16:52
  Speaker 1: In your arms. Lord, fill this night with your radiance
• 1:16:57
  Speaker 1: for them. May they sleep in peace in your name. Amen,
• 1:17:28
  Speaker 1: pace your breathing as I pray God's word over you.
• 1:17:32
  Speaker 1: When you lie down, you will not be afraid. When
• 1:17:37
  Speaker 1: you lie down, your sleep will be sweet. When you
• 1:17:44
  Speaker 1: lie down, no one will make you afraid. Many will
• 1:17:49
  Speaker 1: rejoice with you. When you lay down, you will be
• 1:17:54
  Speaker 1: at peace, and you will sleep. For the Lord keep
• 1:18:00
  Speaker 1: you safe when you lay down to sleep. Behold, there
• 1:18:07
  Speaker 1: is an angel with you that this your sleep will
• 1:18:13
  Speaker 1: be pleasant to you. Dear peaceful Father, you have given
• 1:18:41
  Speaker 1: this your child an example of gentleness and humility, a
• 1:18:46
  Speaker 1: task that is easy and a burden that is light.
• 1:18:50
  Speaker 1: Accept my prayers to give them the rest that will
• 1:18:54
  Speaker 1: strengthen them to be of more faithful service to you.
• 1:18:58
  Speaker 1: In Jesus' name, Amen, continue to pace your breathing as
• 1:19:28
  Speaker 1: I pray from Psalm chapter sixty two. For God alone,
• 1:19:33
  Speaker 1: my soul waits in silence. I quietly submit to Him,
• 1:19:42
  Speaker 1: for my hope is from him. He alone is my rock.
• 1:19:50
  Speaker 1: He alone is my salvation. He alone is my fortress.
• 1:19:58
  Speaker 1: He alone is my defense. I will not be shaken.
• 1:20:06
  Speaker 1: I will not be discouraged. On God alone. My salvation
• 1:20:14
  Speaker 1: rests on God alone, does my glory rest. God is
• 1:20:23
  Speaker 1: my rock. God is my unyielding strength. My refuge is
• 1:20:32
  Speaker 1: in God alone. I trust confidently in Him at all times. So, Oh, God,
• 1:20:41
  Speaker 1: help me tonight, help me sleep, Help me pour out
• 1:20:47
  Speaker 1: my soul.
• 1:20:49
  Speaker 2: Be my refuge.
• 1:21:16
  Speaker 1: Dear peaceful and RESTful heavenly Father, send RESTful sleep and
• 1:21:24
  Speaker 1: refresh the tired body of this your child, tonight, May
• 1:21:30
  Speaker 1: your help renew this one, Keep them held tight in
• 1:21:36
  Speaker 1: your strong arms as you give them peace. Be with
• 1:21:40
  Speaker 1: this one throughout the night in Jesus' name, Amen, pace
• 1:22:10
  Speaker 1: your breathing as I pray from Isaiah chapter twenty six.
• 1:22:15
  Speaker 1: God will keep you in perfect and constant peace tonight.
• 1:22:22
  Speaker 1: God will make your mind steadfast, committed and focused on Him. Tonight.
• 1:22:31
  Speaker 1: Trust God tonight with your sleep. Take refuge in God's
• 1:22:37
  Speaker 1: loving arms. Tonight as you seek sleep, be confident in
• 1:22:42
  Speaker 1: the arms of your Savior. Tonight, Trust confidently in God forever.
• 1:22:50
  Speaker 1: For God is your fortress. God is your shield. God
• 1:22:57
  Speaker 1: is your banner. God is everlasting. He is your protector tonight.
• 1:23:07
  Speaker 1: He is your rock for all time. Dear peaceful and
• 1:23:35
  Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
• 1:23:42
  Speaker 1: Keep them from tossing, keep them from turning. Lord, God
• 1:23:48
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 1:23:54
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 1:23:59
  Speaker 1: to the churning mind. Comfort their mind from spinning, and
• 1:24:05
  Speaker 1: soothe their heart. Calm them tonight, Give them sweet rest
• 1:24:12
  Speaker 1: in your arms. In Jesus name, Amen, pace your breathing
• 1:24:42
  Speaker 1: again as you listen as I pray from Psalm chapter
• 1:24:45
  Speaker 1: ninety one. God is covering you tonight. God is completely
• 1:24:53
  Speaker 1: protecting you with his strength. You are protected under his wings. Tonight.
• 1:25:00
  Speaker 1: You can find rest under his wings. Tonight. You can
• 1:25:06
  Speaker 1: find refuge in the loving arms of God. Tonight. God's
• 1:25:13
  Speaker 1: faithfulness is your shield. Tonight. God's faithfulness is a wall
• 1:25:20
  Speaker 1: protecting you from harm, so that you can rest tonight
• 1:25:26
  Speaker 1: in God's presence. Tonight. In God's arms, you have no
• 1:25:32
  Speaker 1: need of fear. Tonight. You are in the presence and
• 1:25:37
  Speaker 1: resting in the arms of the creator of the universe. Tonight,
• 1:26:07
  Speaker 1: Dear peaceful and RESTful Father, Let this resting child feel
• 1:26:13
  Speaker 1: your wings over them tonight as they rest. Let this
• 1:26:17
  Speaker 1: sleeping child feel the shield of your arms protecting them
• 1:26:23
  Speaker 1: from fear and harm. Tonight. Let this peaceful soul feel
• 1:26:29
  Speaker 1: the wall protecting them from harm tonight, the wall built
• 1:26:34
  Speaker 1: lovingly by you, the creator of the universe, the creator
• 1:26:40
  Speaker 1: that sits down now by the side of this child
• 1:26:44
  Speaker 1: as they sleep. In Jesus' name, Amen, pace your breathing
• 1:27:13
  Speaker 1: as you listen to the story from Luke chapter eight.
• 1:27:18
  Speaker 1: Breathe slowly and deeply as you imagine yourself in this
• 1:27:23
  Speaker 1: boat Jesus and his disciples are all around you. You
• 1:27:31
  Speaker 1: hear Jesus tell you to prepare, prepare to cross over
• 1:27:37
  Speaker 1: the Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 1:27:45
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 1:27:52
  Speaker 1: crawl over and sit down next to him. You lean
• 1:27:56
  Speaker 1: on him. As your Savior rests, the wind begins to
• 1:28:03
  Speaker 1: hit your face. You feel the spray from the waves.
• 1:28:10
  Speaker 1: Then you begin to feel water at your feet. You
• 1:28:15
  Speaker 1: wake up your master, who is sleeping. You see the
• 1:28:20
  Speaker 1: look of peace in his eyes. You are in awe
• 1:28:25
  Speaker 1: of that peace. Then Jesus waves his hand, perhaps without
• 1:28:31
  Speaker 1: even taking his eyes off of you, and you feel
• 1:28:35
  Speaker 1: the wind stop. The waves are gone. Then Jesus whispers
• 1:28:43
  Speaker 1: to you, my child, have faith in me, my child,
• 1:28:52
  Speaker 1: believe in me. You feel yourself falling asleep in his arms,
• 1:28:58
  Speaker 1: as his peace so round you. Dear peaceful Father, thank
• 1:30:03
  Speaker 1: you for your peace, for your care, for your love,
• 1:30:09
  Speaker 1: for your mercy, and your salvation. As this child of
• 1:30:14
  Speaker 1: yours finds sleep tonight. As they sleep, let them feel
• 1:30:19
  Speaker 1: your presence over them. Let them sleep under your wings tonight.
• 1:30:26
  Speaker 1: And it is in the name of Jesus I pray
• 1:30:28
  Speaker 1: over them. Amen. As you hear this prayer from Psalm
• 1:31:02
  Speaker 1: fifty one, just feel yourself relaxing, falling back, and surrendering
• 1:31:08
  Speaker 1: yourself into the loving and forgiving arms of Jesus, releasing
• 1:31:13
  Speaker 1: the weight of your worldly cares as you focus on
• 1:31:18
  Speaker 1: the lightness of the gospel, the good news of the death, burial,
• 1:31:23
  Speaker 1: and resurrection of your Lord and Savior, Jesus Christ. So
• 1:31:29
  Speaker 1: let me pray for you now, Ho, peaceful and heavenly Father,
• 1:31:37
  Speaker 1: you give this one here, your child sleep, for the
• 1:31:42
  Speaker 1: refreshing of their soul and their body. Grant this one
• 1:31:48
  Speaker 1: this gift. Tonight, I pray keep them in that perfect
• 1:31:53
  Speaker 1: peace which you have promised to them whose mind is
• 1:31:57
  Speaker 1: fixed on you, And give them such a sense of
• 1:32:01
  Speaker 1: your presence that in these moments of silence they may
• 1:32:06
  Speaker 1: enjoy the blessed assurance of your love through you, Oh
• 1:32:35
  Speaker 1: peaceful and loving Father. Be merciful to this one, Oh God,
• 1:32:40
  Speaker 1: because of your constant love, because of your great mercy,
• 1:32:46
  Speaker 1: wipe away their anxiety, wash away all evil, and make
• 1:32:52
  Speaker 1: them clean from their sin. Tonight, tonight, let them hear
• 1:32:58
  Speaker 1: the sounds of joy and glad. Create in them tonight
• 1:33:02
  Speaker 1: a pure Heart of God. Give them again the joy
• 1:33:08
  Speaker 1: that comes from your salvation. God, grant them this one
• 1:33:13
  Speaker 1: piece so they can sleep soundlessly and awaken with a
• 1:33:19
  Speaker 1: renewed spirit, ready to face the day ahead. In Jesus' name, Amen,
• 1:33:49
  Speaker 1: take a moment now to just feel the embrace of Jesus.
• 1:33:55
  Speaker 1: Feel Jesus whispering his love and care for you tonight
• 1:33:59
  Speaker 1: as you sleep. As you continue to relax, I want
• 1:34:04
  Speaker 1: you to begin pacing your breathing as I read scripture
• 1:34:09
  Speaker 1: to you. As I read the first part of a passage,
• 1:34:36
  Speaker 1: I want you to very slowly breathe in. And then
• 1:34:40
  Speaker 1: as I read the second part of the passage, I
• 1:34:43
  Speaker 1: want you to breathe out. Listen as I read from
• 1:34:46
  Speaker 1: Psalm chapter forty six, breathe in slowly now as I read,
• 1:34:53
  Speaker 1: God is our refuge and strength. Now breathe out slow
• 1:35:00
  Speaker 1: slowly as I read, and a very present help in
• 1:35:04
  Speaker 1: your times of trouble. Pace your breathing in and out
• 1:35:10
  Speaker 1: slowly again, as I pray over you. From Deuteronomy chapter
• 1:35:15
  Speaker 1: thirty one, breathe in, be strong and courageous, and now
• 1:35:24
  Speaker 1: breathe out. Do not fear or be in dread, and
• 1:35:30
  Speaker 1: in slowly for It is the Lord, your God, and
• 1:35:36
  Speaker 1: now out who goes with you.
• 1:35:40
  Speaker 2: In.
• 1:35:42
  Speaker 1: He will not leave you an out or forsake you
• 1:36:12
  Speaker 1: in the darkness. Now feel the presence of Christ. Feel
• 1:36:17
  Speaker 1: the strength of his arms around you, Feel the tenderness
• 1:36:21
  Speaker 1: of his hands as they rest on your head. Just
• 1:36:24
  Speaker 1: relax now into his presence. Pace your breathing slowly again
• 1:36:53
  Speaker 1: as I pray from Luke chapter twelve. Breathing in slowly,
• 1:37:00
  Speaker 1: and don't be concerned about what to eat or what
• 1:37:03
  Speaker 1: to drink. Don't worry about such things. These things dominate
• 1:37:12
  Speaker 1: the thoughts of unbelievers. But your Father already knows your needs.
• 1:37:20
  Speaker 1: So seek the Kingdom of God above all else, and
• 1:37:25
  Speaker 1: he will give you everything you need. So don't be afraid,
• 1:37:30
  Speaker 1: little one, for it gives your father great happiness to
• 1:37:36
  Speaker 1: give you the kingdom. Dear peaceful Father, bless this one tonight.
• 1:38:07
  Speaker 1: Bless them, give them your peace, Smile upon them, and
• 1:38:13
  Speaker 1: give them your rest tonight in Jesus' name. Amen, Continue
• 1:38:43
  Speaker 1: to pace your breathing slowly as I pray from Lamentations
• 1:38:47
  Speaker 1: chapter two. Lord God, hear my cry out in the
• 1:38:54
  Speaker 1: night at the beginning of the night, watch help me
• 1:39:00
  Speaker 1: pour out my heart like water before you help me
• 1:39:05
  Speaker 1: lift my hands to you. Tonight, Dear peaceful Father, take
• 1:39:34
  Speaker 1: the burdens of this your child tonight. Their burdens can
• 1:39:38
  Speaker 1: seem so heavy at times, but tonight help them feel lighter,
• 1:39:45
  Speaker 1: more free, content, safe and loved in your arms as
• 1:39:53
  Speaker 1: you take their burdens in Jesus' name. Amen, pace your
• 1:40:23
  Speaker 1: breathing again, as I pray from Psalms Chapter three and four,
• 1:40:29
  Speaker 1: I lay down and sleep safely in peace, with a
• 1:40:38
  Speaker 1: tranquil heart. I will lie down and sleep, for I
• 1:40:45
  Speaker 1: am alone with you, O Lord, help me dwell in
• 1:40:50
  Speaker 1: safety and confidence and trust in you. Dear peaceful Father,
• 1:41:22
  Speaker 1: give this child tonight RESTful sleep, and let this time
• 1:41:26
  Speaker 1: of quiet meditation bring them peace, relaxation, and sleep. In
• 1:41:33
  Speaker 1: your arms. Lord, fill this night with your radiance for them.
• 1:41:39
  Speaker 1: May they sleep in peace in your name. Amen, pace
• 1:42:08
  Speaker 1: your breathing as I pray God's word over you. When
• 1:42:12
  Speaker 1: you lie down, you will not be afraid. When you
• 1:42:18
  Speaker 1: lie down, Your sleep will be sweet. When you lie down,
• 1:42:25
  Speaker 1: no one will make you afraid. Many will rejoice with you.
• 1:42:32
  Speaker 1: When you lay down, you will be at peace, and
• 1:42:36
  Speaker 1: you will sleep, for the Lord keeps you safe when
• 1:42:43
  Speaker 1: you lay down to sleep. Behold, there is an angel
• 1:42:49
  Speaker 1: with you that this your sleep will be pleasant to you.
• 1:43:19
  Speaker 1: Dear peaceful Father, you have given this your child an
• 1:43:23
  Speaker 1: example of gentleness and humility, a task that is easy
• 1:43:28
  Speaker 1: and a burden that is light. Except my prayers to
• 1:43:32
  Speaker 1: give them the rest that will strengthen them to be
• 1:43:36
  Speaker 1: of more faithful service to you. In Jesus' name, Amen,
• 1:44:06
  Speaker 1: continue to pace your breathing as I pray from Psalm
• 1:44:09
  Speaker 1: chapter sixty two. For God alone, my soul waits in silence.
• 1:44:18
  Speaker 1: I quietly submit to Him, for my hope is from him.
• 1:44:26
  Speaker 1: He alone is my rock. He alone is my salvation.
• 1:44:34
  Speaker 1: He alone is my fortress. He alone is my defense.
• 1:44:43
  Speaker 1: I will not be shaken. I will not be discouraged.
• 1:44:51
  Speaker 1: On God alone. My salvation rests on God alone does
• 1:44:59
  Speaker 1: my glory rest. God is my rock. God is my
• 1:45:07
  Speaker 1: unyielding strength. My refuge is in God alone. I trust
• 1:45:16
  Speaker 1: confidently in Him at all times. So, Oh God, help
• 1:45:21
  Speaker 1: me tonight, help me sleep, Help me pour out my soul.
• 1:45:30
  Speaker 2: Be my refuge.
• 1:45:56
  Speaker 1: Dear peaceful and RESTful heavenly fold, send RESTful sleep and
• 1:46:05
  Speaker 1: refresh the tired body of this your child. Tonight, may
• 1:46:10
  Speaker 1: your help renew this one. Keep them held tight in
• 1:46:16
  Speaker 1: your strong arms as you give them peace. Be with
• 1:46:21
  Speaker 1: this one throughout the night in Jesus name. Amen, pace
• 1:46:51
  Speaker 1: your breathing as I pray from Isaiah chapter twenty six.
• 1:46:56
  Speaker 1: God will keep you in perfect and constant peace tonight.
• 1:47:02
  Speaker 1: God will make your mind steadfast, committed and focused on
• 1:47:08
  Speaker 1: Him Tonight. Trust God tonight with your sleep. Take refuge
• 1:47:16
  Speaker 1: in God's loving arms tonight as you seek sleep, be
• 1:47:22
  Speaker 1: confident in the arms of your Savior. Tonight, Trust confidently
• 1:47:27
  Speaker 1: in God forever. For God is your fortress. God is
• 1:47:34
  Speaker 1: your shield. God is your banner. God is everlasting. He
• 1:47:44
  Speaker 1: is your protector tonight. He is your rock for all time.
• 1:48:15
  Speaker 1: Dear peaceful and RESTful Father, bring this one your child
• 1:48:20
  Speaker 1: rest and sleep tonight. Keep them from tossing, keep them
• 1:48:25
  Speaker 1: from turning. Lord, God you never sleep. Lord, God, you
• 1:48:31
  Speaker 1: never slumber. So watch over this your child tonight as
• 1:48:36
  Speaker 1: they sleep. Bring peace to their churning mind. Comfort their
• 1:48:43
  Speaker 1: mind from spinning, and soothe their heart. Calm them tonight.
• 1:48:50
  Speaker 1: Give them sweet rest in your arms. In Jesus' name. Amen,
• 1:49:21
  Speaker 1: pace your breathing again as you listen as I pray
• 1:49:25
  Speaker 1: from Psalm chapter ninety one. God is covering you tonight.
• 1:49:31
  Speaker 1: God is completely protecting you with his strength. You are
• 1:49:37
  Speaker 1: protected under his wings. Tonight. You can find rest under
• 1:49:43
  Speaker 1: his wings. Tonight. You can find refuge in the loving
• 1:49:49
  Speaker 1: arms of God. Tonight. God's faithfulness is your shield. Tonight.
• 1:49:58
  Speaker 1: God's faithfulness is a wall protecting you from harm, so
• 1:50:03
  Speaker 1: that you can rest tonight in God's presence. Tonight. In
• 1:50:10
  Speaker 1: God's arms, you have no need of fear. Tonight. You
• 1:50:16
  Speaker 1: are in the presence and resting in the arms of
• 1:50:20
  Speaker 1: the creator of the universe. Tonight you're peaceful and RESTful. Father.
• 1:50:50
  Speaker 1: Let this resting child feel your wings over them tonight
• 1:50:55
  Speaker 1: as they rest. Let this sleeping child feel the shield
• 1:51:01
  Speaker 1: of your arms, protecting them from fear and harm. Tonight.
• 1:51:06
  Speaker 1: Let this peaceful soul feel the wall protecting them from
• 1:51:11
  Speaker 1: harm tonight, the wall built lovingly by you, the creator
• 1:51:17
  Speaker 1: of the universe, the creator that sits down now by
• 1:51:22
  Speaker 1: the side of this child as they sleep. In Jesus' name, Amen,
• 1:51:53
  Speaker 1: pace your breathing as you listen to the story from
• 1:51:55
  Speaker 1: Luke chapter eight. Breathe slowly and deep as you imagine
• 1:52:01
  Speaker 1: yourself in this boat. Jesus and his disciples are all
• 1:52:09
  Speaker 1: around you. You hear Jesus tell you to prepare, prepare
• 1:52:16
  Speaker 1: to cross over the Sea of Galilee. You watch as
• 1:52:21
  Speaker 1: Jesus falls asleep. Jesus, your Savior, curls up in the
• 1:52:28
  Speaker 1: boat to sleep. You crawl over and sit down next
• 1:52:34
  Speaker 1: to him. You lean on him. As your Savior rests,
• 1:52:41
  Speaker 1: the wind begins to hit your face. You feel the
• 1:52:47
  Speaker 1: spray from the waves. Then you begin to feel water
• 1:52:52
  Speaker 1: at your feet. You wake up your Master, who is sleeping.
• 1:53:00
  Speaker 1: You see the look of peace in his eyes. You
• 1:53:04
  Speaker 1: are in awe of that peace. Then Jesus waves his hand,
• 1:53:11
  Speaker 1: perhaps without even taking his eyes off of you, and
• 1:53:15
  Speaker 1: you feel the wind stop. The waves are gone. Then
• 1:53:23
  Speaker 1: Jesus whispers to you, my child, have faith in me,
• 1:53:30
  Speaker 1: my child, believe in me. You feel yourself falling asleep
• 1:53:37
  Speaker 1: in his arms as his peace surrounds you. Your peaceful
• 1:54:06
  Speaker 1: and RESTful Father, Give this child tonight, your faith. Give
• 1:54:13
  Speaker 1: this child tonight your peace. No wind in their face,
• 1:54:20
  Speaker 1: no mist from the waves, no water at their feet.
• 1:54:26
  Speaker 1: Just let them hear your peaceful voice. Let them hear
• 1:54:33
  Speaker 1: your loving voice, your powerful and protecting voice, a voice
• 1:54:42
  Speaker 1: that can calm storms, a voice that brings peace, a
• 1:54:50
  Speaker 1: voice that brings rest sleep. Pace your breathing as you
• 1:55:21
  Speaker 1: listen to the word of God being prayed softly over you.
• 1:55:26
  Speaker 1: Breathe slow and deep as you hear God's words for
• 1:55:29
  Speaker 1: you tonight as you lay down to sleep, To not
• 1:55:35
  Speaker 1: be afraid tonight. As you lay down tonight, let your
• 1:55:40
  Speaker 1: sleep be sweet in peace. God will be with you
• 1:55:48
  Speaker 1: tonight as you sleep. You are not alone. God is
• 1:55:52
  Speaker 1: with you, and you will be safe as you sleep tonight.
• 1:56:00
  Speaker 1: God will give you his beloved peaceful sleep. Tonight. God
• 1:56:09
  Speaker 1: will give you sleep. God will give you slumber. He
• 1:56:14
  Speaker 1: will fold your hands as you rest. You will lie
• 1:56:42
  Speaker 1: down to rest tonight. You will rest peacefully. You will
• 1:56:47
  Speaker 1: wake up in the morning fresh for the Lord sustains
• 1:56:51
  Speaker 1: and cares for you. God will not let you move tonight.
• 1:57:21
  Speaker 1: You will be at peace. He will be there for
• 1:57:24
  Speaker 1: you all night. Because God does not slumber or sleep.
• 1:57:29
  Speaker 1: He stays with you so that you can sleep in
• 1:57:55
  Speaker 1: the darkness. Now feel the presence of Christ. Feel the
• 1:58:00
  Speaker 1: strength of his arms around you, Feel the tenderness of
• 1:58:04
  Speaker 1: his hands as they rest on your head. Just relax
• 1:58:08
  Speaker 1: now into his presence. Pace your breathing slowly again, as
• 1:58:37
  Speaker 1: I pray from Luke chapter twelve, breathing in slowly, and
• 1:58:43
  Speaker 1: don't be concerned about what to eat or what to drink.
• 1:58:49
  Speaker 1: Don't worry about such things. These things dominate the thoughts
• 1:58:56
  Speaker 1: of unbelievers. Your father already knows your needs, so seek
• 1:59:04
  Speaker 1: the Kingdom of God above all else, and he will
• 1:59:09
  Speaker 1: give you everything you need. So don't be afraid, little one,
• 1:59:16
  Speaker 1: for it gives your father great happiness to give you
• 1:59:20
  Speaker 1: the kingdom. Dear Peaceful Father, bless this one tonight. Bless them,
• 1:59:52
  Speaker 1: give them your peace, Smile upon them, and give them
• 1:59:57
  Speaker 1: your rest tonight and Jesus, Amen, continue to pace your
• 2:00:27
  Speaker 1: breathing slowly as I pray from Lamentations Chapter two. Lord God,
• 2:00:36
  Speaker 1: hear my cry out in the night, at the beginning
• 2:00:40
  Speaker 1: of the night, Watch help me pour out my heart
• 2:00:45
  Speaker 1: like water before you help me lift my hands to
• 2:00:50
  Speaker 1: you Tonight, Dear Peaceful Father, take the burdens of this
• 2:01:19
  Speaker 1: your child tonight. Their burdens can seem so heavy at times,
• 2:01:25
  Speaker 1: but tonight, help them feel lighter, more free, content, safe
• 2:01:34
  Speaker 1: and loved in your arms as you take their burdens.
• 2:01:39
  Speaker 1: In Jesus' name, Amen, pace your breathing again as I
• 2:02:07
  Speaker 1: pray from Psalms chapter three and four. I lay down
• 2:02:14
  Speaker 1: and sleep safely in peace, with a tranquil heart. I
• 2:02:25
  Speaker 1: will lie down and sleep, for I am alone with you,
• 2:02:30
  Speaker 1: O Lord, help me dwell in safety and confidence and
• 2:02:37
  Speaker 1: trust in you. Dear peaceful Father, give this child tonight
• 2:03:07
  Speaker 1: RESTful sleep, and let this time of quiet meditation bring
• 2:03:12
  Speaker 1: them peace, relaxation, and sleep. In your arms. Lord, fill
• 2:03:19
  Speaker 1: this night with your radiance for them. May they sleep
• 2:03:23
  Speaker 1: in peace in your name. Amen, pace your breathing as
• 2:03:52
  Speaker 1: I pray God's word over you. When you lie down,
• 2:03:58
  Speaker 1: you will not be afraid. When you lie down, your
• 2:04:03
  Speaker 1: sleep will be sweet. When you lie down, no one
• 2:04:09
  Speaker 1: will make you afraid. Many will rejoice with you. When
• 2:04:16
  Speaker 1: you lay down, you will be at peace, and you
• 2:04:20
  Speaker 1: will sleep, for the Lord keeps you safe. When you
• 2:04:26
  Speaker 1: lay down to sleep, behold, there is an angel with
• 2:04:32
  Speaker 1: you that this your sleep will be pleasant to you.
• 2:05:02
  Speaker 1: Dear Peaceful Father, You have given this your child an
• 2:05:06
  Speaker 1: example of gentleness and humility, a task that is easy
• 2:05:11
  Speaker 1: and a burden that is light. Accept my prayers to
• 2:05:16
  Speaker 1: give them the rest that will strengthen them to be
• 2:05:19
  Speaker 1: of more faithful service to you in Jesus name. Amen,
• 2:05:49
  Speaker 1: continue to pace your breathing as I pray from Psalm
• 2:05:52
  Speaker 1: chapter sixty two. For God alone, my soul waits in silence.
• 2:06:02
  Speaker 1: I quietly submit to Him, for my hope is from Him.
• 2:06:10
  Speaker 1: He alone is my rock. He alone is my salvation.
• 2:06:17
  Speaker 1: He alone is my fortress. He alone is my defense.
• 2:06:26
  Speaker 1: I will not be shaken. I will not be discouraged
• 2:06:34
  Speaker 1: on God alone. My salvation rests on God alone does
• 2:06:43
  Speaker 1: my glory rest. God is my rock. God is my
• 2:06:51
  Speaker 1: unyielding strength. My refuge is in God alone. I try
• 2:07:00
  Speaker 1: confidently in Him at all times. So, Oh God, help
• 2:07:05
  Speaker 1: me tonight, Help me sleep, Help me pour out my soul.
• 2:07:13
  Speaker 2: Be my refuge.
• 2:07:39
  Speaker 1: Dear peaceful and RESTful, Heavenly Father, send RESTful sleep and
• 2:07:48
  Speaker 1: refresh the tired body of this your child. Tonight. May
• 2:07:53
  Speaker 1: your help renew this one, keep them held tight in
• 2:07:59
  Speaker 1: your strong arms as you give them. Peace be with
• 2:08:04
  Speaker 1: this one throughout the night. In Jesus' name, Amen, pay
• 2:08:34
  Speaker 1: your breathing as I pray from Isaiah chapter twenty six.
• 2:08:39
  Speaker 1: God will keep you in perfect and constant peace tonight.
• 2:08:46
  Speaker 1: God will make your mind steadfast, committed and focused on Him. Tonight.
• 2:08:55
  Speaker 1: Trust God tonight with your sleep. Take refuge in God's
• 2:09:00
  Speaker 1: loving arms tonight. As you seek sleep, Be confident in
• 2:09:06
  Speaker 1: the arms of your savior. Tonight, Trust confidently in God forever.
• 2:09:14
  Speaker 1: For God is your fortress. God is your shield. God
• 2:09:21
  Speaker 1: is your banner. God is everlasting. He is your protector tonight.
• 2:09:30
  Speaker 1: He is your rock for all time. Dear peaceful and
• 2:09:59
  Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
• 2:10:06
  Speaker 1: Keep them from tossing, Keep them from turning. Lord, God
• 2:10:11
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 2:10:18
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 2:10:23
  Speaker 1: to their churning mind. Comfort their mind from spinning, and
• 2:10:29
  Speaker 1: soothe their heart. Calm them tonight. Give them sweet rest
• 2:10:35
  Speaker 1: in your arms in Jesus name, Amen, pace your breathing
• 2:11:06
  Speaker 1: again as you listen as I pray from Psalm chapter
• 2:11:09
  Speaker 1: ninety one. God is covering you tonight. God is completely
• 2:11:16
  Speaker 1: protecting you with his strength. You are protected under his
• 2:11:21
  Speaker 1: wings tonight. You can find rest under His wings tonight.
• 2:11:29
  Speaker 1: You can find refuge in the loving arms of God tonight.
• 2:11:36
  Speaker 1: God's faithfulness is your shield tonight. God's faithfulness is a
• 2:11:43
  Speaker 1: wall protecting you from harm, so that you can rest
• 2:11:48
  Speaker 1: tonight in God's presence tonight in God's arms. You have
• 2:11:56
  Speaker 1: no need of fear Tonight, the presence and resting in
• 2:12:02
  Speaker 1: the arms of the creator of the universe. Tonight, Dear
• 2:12:31
  Speaker 1: peaceful and RESTful Father, Let this resting child feel your
• 2:12:37
  Speaker 1: wings over them tonight as they rest. Let this sleeping
• 2:12:41
  Speaker 1: child feel the shield of your arms protecting them from
• 2:12:47
  Speaker 1: fear and harm. Tonight. Let this peaceful soul feel the
• 2:12:52
  Speaker 1: wall protecting them from harm. Tonight, the wall built lovingly
• 2:12:59
  Speaker 1: by you, the creator of the universe, the creator that
• 2:13:04
  Speaker 1: sits down now by the side of this child as
• 2:13:07
  Speaker 1: they sleep. In Jesus' name. Amen, pace your breathing as
• 2:13:37
  Speaker 1: you listen to the story from Luke chapter eight. Breathe
• 2:13:42
  Speaker 1: slowly and deeply as you imagine yourself in this boat.
• 2:13:49
  Speaker 1: Jesus and his disciples are all around you. You hear
• 2:13:55
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 2:14:01
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 2:14:09
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 2:14:15
  Speaker 1: crawl over and sit down next to him. You lean
• 2:14:20
  Speaker 1: on him. As your Savior rests, the wind begins to
• 2:14:26
  Speaker 1: hit your face. You feel the spray from the waves.
• 2:14:33
  Speaker 1: Then you begin to feel water at your feet. You
• 2:14:38
  Speaker 1: wake up your Master, who is sleeping. You see the
• 2:14:44
  Speaker 1: look of peace in his eyes. You are in awe
• 2:14:48
  Speaker 1: of that peace. Then Jesus waves his hand, perhaps without
• 2:14:55
  Speaker 1: even taking his eyes off of you, and you feel
• 2:14:59
  Speaker 1: the wind's up. The waves are gone, and Jesus whispers
• 2:15:07
  Speaker 1: to you, my child, have faith in me, my child,
• 2:15:15
  Speaker 1: believe in me. You feel yourself falling asleep in his
• 2:15:21
  Speaker 1: arms as his peace surrounds you. Your peaceful and RESTful Father,
• 2:15:52
  Speaker 1: give this child tonight your faith. Give this child tonight
• 2:15:58
  Speaker 1: your peace. No wind in their face, no mist from
• 2:16:04
  Speaker 1: the waves, no water at their feet. Just let them
• 2:16:10
  Speaker 1: hear your peaceful voice. Let them hear your loving voice,
• 2:16:21
  Speaker 1: your powerful and protecting voice, A voice that can calm storms,
• 2:16:29
  Speaker 1: a voice that brings peace, a voice that brings rest. Sleep.
• 2:17:03
  Speaker 1: Pace your breathing as you listen to the word of
• 2:17:05
  Speaker 1: God being prayed softly over you. Breathe slow and deep
• 2:17:11
  Speaker 1: as you hear God's words for you tonight as you
• 2:17:16
  Speaker 1: lay down to sleep. To not be afraid tonight. As
• 2:17:21
  Speaker 1: you lay down tonight, let your sleep be sweet in peace.
• 2:17:30
  Speaker 1: God will be with you tonight as you sleep. You
• 2:17:33
  Speaker 1: are not alone. God is with you, and you will
• 2:17:38
  Speaker 1: be safe as you sleep. Tonight. God will give you
• 2:17:46
  Speaker 1: his beloved peaceful sleep. Tonight, God will give you sleep.
• 2:17:55
  Speaker 1: God will give you slumber. He will fold your hands
• 2:18:00
  Speaker 1: as you rest. You will lie down to rest tonight.
• 2:18:28
  Speaker 1: You will rest peacefully. You will wake up in the
• 2:18:31
  Speaker 1: morning fresh, for the Lord sustains and cares for you.
• 2:19:01
  Speaker 1: God will not let you move Tonight. You will be
• 2:19:05
  Speaker 1: at peace. He will be there for you all night.
• 2:19:09
  Speaker 1: Because God does not slumber or sleep. He stays with
• 2:19:14
  Speaker 1: you so that you can sleep in the darkness. Now
• 2:19:49
  Speaker 1: feel the presence of Christ. Feel the strength of his
• 2:19:54
  Speaker 1: arms around you, Feel the tenderness of his hands as
• 2:19:58
  Speaker 1: they rest on your head. Just relax now into his presence.
• 2:20:28
  Speaker 1: Pace your breathing slowly again as I pray from Luke
• 2:20:30
  Speaker 1: chapter twelve. Breathing in slowly, and don't be concerned about
• 2:20:37
  Speaker 1: what to eat or what to drink. Don't worry about
• 2:20:43
  Speaker 1: such things. These things dominate the thoughts of unbelievers. But
• 2:20:52
  Speaker 1: your Father already knows your needs. So seek the Kingdom
• 2:20:57
  Speaker 1: of God above all else, and he will give you
• 2:21:02
  Speaker 1: everything you need. So don't be afraid, little one, for
• 2:21:08
  Speaker 1: it gives your father great happiness to give you the kingdom.
• 2:21:38
  Speaker 1: Dear Peaceful Father, bless this one tonight. Bless them, give
• 2:21:45
  Speaker 1: them your peace, Smile upon them, and give them your
• 2:21:49
  Speaker 1: rest tonight in Jesus' name. Amen, continue to pace your
• 2:22:20
  Speaker 1: breathing slowly as I pray from Lamentations Chapter two. Lord God,
• 2:22:28
  Speaker 1: hear my cry out in the night, at the beginning
• 2:22:33
  Speaker 1: of the night, watch help me pour out my heart
• 2:22:37
  Speaker 1: like water before you help me lift my hands to
• 2:22:42
  Speaker 1: you tonight, Dear Peaceful Father, take the burdens of this
• 2:23:11
  Speaker 1: your child tonight. Their burdens can seem so heavy at times,
• 2:23:17
  Speaker 1: but tonight help them feel lighter, more free, content, safe
• 2:23:27
  Speaker 1: and loved in your arms as you take their burdens
• 2:23:31
  Speaker 1: in Jesus' name, Amen, pace your breathing again as I
• 2:24:00
  Speaker 1: pray from Psalms Chapter three and four. I lay down
• 2:24:06
  Speaker 1: and sleep safely in peace with a tranquil heart. I
• 2:24:17
  Speaker 1: will lie down and sleep, for I am alone with you,
• 2:24:23
  Speaker 1: O Lord, help me dwell in safety and confidence and
• 2:24:30
  Speaker 1: trust in you. Dear Peaceful Father, give this child tonight
• 2:25:00
  Speaker 1: RESTful sleep, and let this time of quiet meditation bring
• 2:25:05
  Speaker 1: them peace, relaxation, and sleep. In your arms. Lord, fill
• 2:25:11
  Speaker 1: this night with your radiance for them. May they sleep
• 2:25:16
  Speaker 1: in peace in your name. Amen, pace your breathing as
• 2:25:45
  Speaker 1: I pray God's word over you. When you lie down,
• 2:25:50
  Speaker 1: you will not be afraid. When you lie down, your
• 2:25:55
  Speaker 1: sleep will be sweet. When you lie down, no one
• 2:26:02
  Speaker 1: will make you afraid. Many will rejoice with you. When
• 2:26:08
  Speaker 1: you lay down, you will be at peace, and you
• 2:26:12
  Speaker 1: will sleep, for the Lord keeps you safe. When you
• 2:26:19
  Speaker 1: lay down to sleep, Behold, there is an angel with
• 2:26:25
  Speaker 1: you that this your sleep will be pleasant to you.
• 2:26:55
  Speaker 1: Dear peaceful Father, you have given this your child, an
• 2:26:59
  Speaker 1: example of gentleness and humility, a task that is easy
• 2:27:04
  Speaker 1: and a burden that is light. Accept my prayers to
• 2:27:08
  Speaker 1: give them the rest that will strengthen them to be
• 2:27:12
  Speaker 1: of more faithful service to you. In Jesus name, Amen,
• 2:27:42
  Speaker 1: continue to pace your breathing as I pray from Psalm
• 2:27:45
  Speaker 1: chapter sixty two. For God alone, my soul waits in silence.
• 2:27:54
  Speaker 1: I quietly submit to Him, For my hope is from him.
• 2:28:02
  Speaker 1: He alone is my rock. He alone is my salvation.
• 2:28:10
  Speaker 1: He alone is my fortress. He alone is my defense.
• 2:28:19
  Speaker 1: I will not be shaken, I will not be discouraged.
• 2:28:27
  Speaker 1: On God alone. My salvation rests on God alone, does
• 2:28:35
  Speaker 1: my glory rest. God is my rock. God is my
• 2:28:43
  Speaker 1: unyielding strength. My refuge is in God alone. I trust
• 2:28:52
  Speaker 1: confidently in Him at all times. So, Oh, God, help
• 2:28:57
  Speaker 1: me tonight me sleep, Help me pour out my soul.
• 2:29:06
  Speaker 2: Be my refuge.
• 2:29:32
  Speaker 1: Dear peaceful and RESTful heavenly Father, send RESTful sleep and
• 2:29:41
  Speaker 1: refresh the tired body of this your child. Tonight. May
• 2:29:46
  Speaker 1: your help renew this one, keep them held tight in
• 2:29:52
  Speaker 1: your strong arms as you give them peace. Be with
• 2:29:57
  Speaker 1: this one throughout the night. His name, Amen, pace your
• 2:30:27
  Speaker 1: breathing as I pray from Isaiah chapter twenty six. God
• 2:30:32
  Speaker 1: will keep you in perfect and constant peace Tonight. God
• 2:30:38
  Speaker 1: will make your mind steadfast, committed and focused on Him Tonight.
• 2:30:47
  Speaker 1: Trust God tonight with your sleep. Take refuge in God's
• 2:30:53
  Speaker 1: loving arms. Tonight as you seek sleep, be confident in
• 2:30:59
  Speaker 1: the arms of your Savior. Tonight, Trust confidently in God forever.
• 2:31:06
  Speaker 1: For God is your fortress. God is your shield. God
• 2:31:13
  Speaker 1: is your banner. God is everlasting. He is your protector. Tonight,
• 2:31:23
  Speaker 1: He is your rock for all time. Dear peaceful and
• 2:31:52
  Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
• 2:31:59
  Speaker 1: Keep them from talk sing, keep them from turning. Lord, God,
• 2:32:04
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 2:32:10
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 2:32:15
  Speaker 1: to their churning mind. Comfort their mind from spinning, and
• 2:32:21
  Speaker 1: soothe their heart. Calm them tonight, Give them sweet rest
• 2:32:28
  Speaker 1: in your arms in Jesus name. Amen, pace your breathing
• 2:32:58
  Speaker 1: again as you listen as I pray from Psalm chapter
• 2:33:02
  Speaker 1: ninety one. God is covering you tonight. God is completely
• 2:33:09
  Speaker 1: protecting you with his strength. You are protected under his wings. Tonight.
• 2:33:17
  Speaker 1: You can find rest under his wings. Tonight. You can
• 2:33:22
  Speaker 1: find refuge in the loving arms of God. Tonight. God's
• 2:33:29
  Speaker 1: faithfulness is your shield. Tonight. God's faithfulness is a wall
• 2:33:37
  Speaker 1: protecting you from harm, so that you can rest tonight
• 2:33:42
  Speaker 1: in God's presence. Tonight. In God's arms, you have no
• 2:33:49
  Speaker 1: need of fear. Tonight you are in the presence and
• 2:33:54
  Speaker 1: resting in the arms of the creator of the universe. Tonight,
• 2:34:23
  Speaker 1: Dear peaceful and RESTful Father, Let this resting child feel
• 2:34:29
  Speaker 1: your wings over them tonight as they rest. Let this
• 2:34:33
  Speaker 1: sleeping child feel the shield of your arms protecting them
• 2:34:39
  Speaker 1: from fear and harm. Tonight, Let this peaceful soul. Feel
• 2:34:45
  Speaker 1: the wall protecting them from harm tonight, the wall built
• 2:34:51
  Speaker 1: lovingly by you, the creator of the universe, the creator
• 2:34:57
  Speaker 1: that sits down now by the side of this child
• 2:35:00
  Speaker 1: as they sleep in Jesus' name. Amen, pace your breathing
• 2:35:30
  Speaker 1: as you listen to the story from Luke chapter eight.
• 2:35:34
  Speaker 1: Breathe slowly and deeply as you imagine yourself in this boat.
• 2:35:42
  Speaker 1: Jesus and his disciples are all around you. You hear
• 2:35:48
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 2:35:53
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 2:36:02
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 2:36:08
  Speaker 1: crawl over and sit down next to him. You lean
• 2:36:12
  Speaker 1: on him. As your Savior rests, the wind begins to
• 2:36:19
  Speaker 1: hit your face. You feel the spray from the waves.
• 2:36:26
  Speaker 1: Then you begin to feel water at your feet. You
• 2:36:31
  Speaker 1: wake up your master, who is sleeping. You see the
• 2:36:36
  Speaker 1: look of peace in his eyes. You are in awe
• 2:36:41
  Speaker 1: of that peace. Then Jesus waves his hand, perhaps without
• 2:36:47
  Speaker 1: even taking his eyes off of you, and you feel
• 2:36:52
  Speaker 1: the wind stop. The waves are gone, and Jesus whispers
• 2:37:00
  Speaker 1: to you, my child, have faith in me, My child,
• 2:37:08
  Speaker 1: believe in me. You feel yourself falling asleep in his arms,
• 2:37:14
  Speaker 1: as his peace surrounds you. Your peaceful and RESTful Father,
• 2:37:44
  Speaker 1: give this child tonight your faith. Give this child tonight
• 2:37:51
  Speaker 1: your peace. No wind in their face, no mist from
• 2:37:57
  Speaker 1: the waves at their feet. Just let them hear your
• 2:38:04
  Speaker 1: peaceful voice. Let them hear your loving voice, your powerful
• 2:38:15
  Speaker 1: and protecting voice, A voice that can calm storms, a
• 2:38:22
  Speaker 1: voice that brings peace, a voice that brings rest. Sleep.
• 2:38:55
  Speaker 1: Pace your breathing as you listen to the word of
• 2:38:58
  Speaker 1: God being prayed softly over you. Breathe slow and deep
• 2:39:04
  Speaker 1: as you hear God's words for you tonight as you
• 2:39:09
  Speaker 1: lay down to sleep. To not be afraid tonight. As
• 2:39:14
  Speaker 1: you lay down tonight, let your sleep be sweet in peace.
• 2:39:23
  Speaker 1: God will be with you tonight. As you sleep, you
• 2:39:26
  Speaker 1: are not alone. God is with you, and you will
• 2:39:30
  Speaker 1: be safe. As you sleep tonight, God will give you
• 2:39:38
  Speaker 1: his beloved peaceful sleep. Tonight. God will give you sleep.
• 2:39:47
  Speaker 1: God will give you slumber. He will fold your hands
• 2:39:52
  Speaker 1: as you rest. You will lie down to rest tonight,
• 2:40:21
  Speaker 1: You will rest peacefully. You will wake up in the
• 2:40:24
  Speaker 1: morning fresh, for the Lord sustains and cares for you.
• 2:40:47
  Speaker 1: In the darkness. Now feel the presence of Christ. Feel
• 2:40:52
  Speaker 1: the strength of his arms around you, Feel the tenderness
• 2:40:56
  Speaker 1: of his hands as they rest on your head. Just
• 2:41:00
  Speaker 1: relax now into his presence. Pace your breathing slowly again
• 2:41:29
  Speaker 1: as I pray from Luke Chapter twelve. Breathing in slowly,
• 2:41:35
  Speaker 1: and don't be concerned about what to eat or what
• 2:41:39
  Speaker 1: to drink. Don't worry about such things. These things dominate
• 2:41:47
  Speaker 1: the thoughts of unbelievers. But your Father already knows your needs.
• 2:41:56
  Speaker 1: So seek the Kingdom of God above all else, and
• 2:42:01
  Speaker 1: he will give you everything you need. So don't be afraid,
• 2:42:06
  Speaker 1: little one, for it gives your father great happiness to
• 2:42:12
  Speaker 1: give you the kingdom. Dear Peaceful Father, bless this one tonight.
• 2:42:43
  Speaker 1: Bless them, give them your peace. Smile upon them, and
• 2:42:48
  Speaker 1: give them your rest tonight in Jesus' name. Amen, Continue
• 2:43:19
  Speaker 1: to pace your breathing slowly as I pray from Lamentations
• 2:43:22
  Speaker 1: Chapter two. Lord God, hear my cry out in the
• 2:43:30
  Speaker 1: night at the beginning of the night, Watch help me
• 2:43:36
  Speaker 1: pour out my heart like water before you. Help me
• 2:43:40
  Speaker 1: lift my hands to you tonight, Dear Peaceful Father, take
• 2:44:10
  Speaker 1: the burdens of this your child tonight. Their burdens can
• 2:44:14
  Speaker 1: seem so heavy at times, but tonight help them feel lighter,
• 2:44:21
  Speaker 1: more free, content, safe and loved in your arms as
• 2:44:29
  Speaker 1: you take their burdens in Jesus' name. Amen, pace your
• 2:44:58
  Speaker 1: breathing again, as I pray from Psalms Chapter three and four,
• 2:45:05
  Speaker 1: I lay down and sleep safely in peace with a
• 2:45:14
  Speaker 1: tranquil heart. I will lie down and sleep, for I
• 2:45:21
  Speaker 1: am alone with you, O Lord, help me dwell in
• 2:45:25
  Speaker 1: safety and confidence and trust in you. Dear peaceful Father,
• 2:45:58
  Speaker 1: give this child tonight rest sleep, and let this time
• 2:46:02
  Speaker 1: of quiet meditation bring them peace, relaxation, and sleep. In
• 2:46:08
  Speaker 1: your arms, Lord, fill this night with your radiance for them.
• 2:46:15
  Speaker 1: May they sleep in peace in your name. Amen, pace
• 2:46:44
  Speaker 1: your breathing as I pray God's word over you. When
• 2:46:48
  Speaker 1: you lie down, you will not be afraid. When you
• 2:46:53
  Speaker 1: lie down, your sleep will be sweet. When you lie down,
• 2:47:01
  Speaker 1: no one will make you afraid. Many will rejoice with you.
• 2:47:08
  Speaker 1: When you lay down, you will be at peace, and
• 2:47:12
  Speaker 1: you will sleep, for the Lord keeps you safe. When
• 2:47:18
  Speaker 1: you lay down to sleep, behold, there is an angel
• 2:47:24
  Speaker 1: with you that this your sleep will be pleasant to you.
• 2:47:54
  Speaker 1: Dear Peaceful Father, you have given this, your child, an
• 2:47:58
  Speaker 1: example of julness and humility, a task that is easy
• 2:48:03
  Speaker 1: and a burden that is light. Accept my prayers to
• 2:48:08
  Speaker 1: give them the rest that will strengthen them to be
• 2:48:12
  Speaker 1: of more faithful service to you. In Jesus' name, Amen,
• 2:48:41
  Speaker 1: continue to pace your breathing as I pray from Psalm
• 2:48:45
  Speaker 1: chapter sixty two. For God alone, my soul waits in silence.
• 2:48:54
  Speaker 1: I quietly submit to Him, for my hope is from Him.
• 2:49:02
  Speaker 1: He alone is my rock. He alone is my salvation.
• 2:49:10
  Speaker 1: He alone is my fortress. He alone is my defense.
• 2:49:19
  Speaker 1: I will not be shaken. I will not be discouraged
• 2:49:27
  Speaker 1: on God alone. My salvation rests on God alone does
• 2:49:35
  Speaker 1: my glory rest. God is my rock. God is my
• 2:49:43
  Speaker 1: unyielding strength. My refuge is in God alone. I trust
• 2:49:52
  Speaker 1: confidently in Him at all times. So, Oh God, help
• 2:49:57
  Speaker 1: me tonight, Help me sleep, Help me pour out my soul.
• 2:50:05
  Speaker 2: Be my refuge.
• 2:50:32
  Speaker 1: Dear, peaceful and RESTful Heavenly Father, send RESTful sleep and
• 2:50:40
  Speaker 1: refresh the tired body of this your child. Tonight, May
• 2:50:46
  Speaker 1: your help renew this one, Keep them held tight in
• 2:50:52
  Speaker 1: your strong arms as you give them. Peace be with
• 2:50:56
  Speaker 1: this one throughout the night. In Jesus, Amen, pace your
• 2:51:26
  Speaker 1: breathing as I pray from Isaiah chapter twenty six. God
• 2:51:32
  Speaker 1: will keep you in perfect and constant peace tonight. God
• 2:51:38
  Speaker 1: will make your mind steadfast, committed and focused on Him Tonight.
• 2:51:47
  Speaker 1: Trust God tonight with your sleep. Take refuge in God's
• 2:51:53
  Speaker 1: loving arms tonight as you seek sleep, Be confident in
• 2:51:58
  Speaker 1: the arms of your Savior. Tonight, Trust confidently in God forever.
• 2:52:06
  Speaker 1: For God is your fortress. God is your shield. God
• 2:52:13
  Speaker 1: is your banner. God is everlasting. He is your protector tonight.
• 2:52:23
  Speaker 1: He is your rock for all time. Dear peaceful and
• 2:52:51
  Speaker 1: RESTful Father, bring this one your child rest and sleep tonight.
• 2:52:58
  Speaker 1: Keep them from tossing, Keep them from turning. Lord, God
• 2:53:04
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 2:53:10
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 2:53:15
  Speaker 1: to their churning mind. Comfort their mind from spinning, and
• 2:53:21
  Speaker 1: soothe their heart. Calm them tonight. Give them sweet rest
• 2:53:28
  Speaker 1: in your arms in Jesus name, Amen, pace your breathing
• 2:53:58
  Speaker 1: again as you listen as I pray from Psalm chapter
• 2:54:01
  Speaker 1: ninety one. God is covering you tonight. God is completely
• 2:54:09
  Speaker 1: protecting you with his strength. You are protected under His wings. Tonight,
• 2:54:16
  Speaker 1: you can find rest under His wings. Tonight. You can
• 2:54:22
  Speaker 1: find refuge in the loving arms of God. Tonight. God's
• 2:54:28
  Speaker 1: faithfulness is your shield. Tonight. God's faithfulness is a wall
• 2:54:36
  Speaker 1: protecting you from harm, so that you can rest tonight
• 2:54:42
  Speaker 1: in God's presence. Tonight, in God's arms, you have no
• 2:54:48
  Speaker 1: need of fear. Tonight you are in the presence and
• 2:54:53
  Speaker 1: resting in the arms of the creator of the universe. Tonight,
• 2:55:23
  Speaker 1: Dear peaceful and RESTful Father, Let this resting child feel
• 2:55:29
  Speaker 1: your wings over them tonight as they rest. Let this
• 2:55:33
  Speaker 1: sleeping child feel the shield of your arms protecting them
• 2:55:39
  Speaker 1: from fear and harm. Tonight. Let this peaceful soul feel
• 2:55:45
  Speaker 1: the wall protecting them from harm tonight, the wall built
• 2:55:50
  Speaker 1: lovingly by you, the creator of the universe, the creator
• 2:55:56
  Speaker 1: that sits down now by the side of this child
• 2:56:00
  Speaker 1: as they sleep. In Jesus' name. Amen, pace your breathing
• 2:56:29
  Speaker 1: as you listen to the story from Luke chapter eight.
• 2:56:34
  Speaker 1: Breathe slowly and deeply as you imagine yourself in this boat.
• 2:56:42
  Speaker 1: Jesus and his disciples are all around you. You hear
• 2:56:48
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 2:56:53
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 2:57:01
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 2:57:08
  Speaker 1: crawl over and sit down next to him. You lean
• 2:57:12
  Speaker 1: on him. As your Savior rests, the wind begins to
• 2:57:19
  Speaker 1: hit your face. You feel the spray from the waves.
• 2:57:26
  Speaker 1: Then you begin to feel water at your feet. You
• 2:57:31
  Speaker 1: wake up your master, who is sleeping. You see the
• 2:57:36
  Speaker 1: look of peace in his eyes. You are in awe
• 2:57:41
  Speaker 1: of that peace. Then Jesus waves his hand, perhaps without
• 2:57:47
  Speaker 1: even taking his eyes off of you, and you feel
• 2:57:51
  Speaker 1: the wind stop. The waves are gone, and Jesus whispers
• 2:57:59
  Speaker 1: to you, my child, have faith in me, my child,
• 2:58:08
  Speaker 1: believe in me. You feel yourself falling asleep in his
• 2:58:13
  Speaker 1: arms as his peace surrounds you. Dear peaceful Father, thank
• 2:59:19
  Speaker 1: you for your peace, for your care, for your love,
• 2:59:25
  Speaker 1: for your mercy, and your salvation. As this child of
• 2:59:30
  Speaker 1: yours finds sleep tonight. As they sleep, let them feel
• 2:59:35
  Speaker 1: your presence over them. Let them sleep under your wings tonight.
• 2:59:41
  Speaker 1: And it is in the name of Jesus I pray
• 2:59:44
  Speaker 1: over them. Amen.