Latest / White Noise and Sleep Sounds (12 Hours)
Fix Low Audio Quality on Spotify & iPhone 🎧 Quick Settings Fix
💤 Sleep better & support the show — try free for 7 days, ad-free, intro-free, every episode. Link here 👉 https://12hourwhitenoise.supercast.com
---
Hi Friends and Listeners! Some of you may have noticed a recent glitch with Spotify/Apple that automatically degrades the audio quality on your app/device to improve your streaming bandwidth.
Here are the steps that I followed to fix this 👇👇👇
1. In Spotify, go to "Settings" and select "Audio Quality"
2. Deselect "Auto Adjust Quality" (for some reason and out of nowhere, Spotify turned this on for me...make sure this is off)
3. For safe measure…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.