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Building a Business and a Marriage: Insights from Sumayyah Hill on Self-Care and Partnership (EP 14)

Welcome to Episode 14! I’m Dr. Nicole. In this episode, I had the pleasure of speaking with Sumayyah Hill, an entrepreneur and self-care expert. We delved into the often-overlooked art of self-care and how it can transform our lives, especially for women who tend to prioritize others over themselves.

Sumayyah shared her personal journey, highlighting how the demands of motherhood and marriage led her to realize the importance of nurturing herself. She discussed the challenges of balancing family responsibilities while also taking time for self-care, emphasizing that small, intentional acts…

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