67 Years of Fitness–Yoga, Positivity, Spirituality & Community with Our Mom | E23

Chocolate and Spice Talk · Sep 12, 2025 · 37m

Today’s episode is incredibly close to our hearts because we’re interviewing the most important woman in our lives—our mom. She’s 67 years old, and over the last few years she has carried the dual role of being our dad’s primary caregiver while also rediscovering herself. What’s remarkable is how she’s grown through this stage of life—not just surviving, but thriving in ways she never imagined. She’s found new confidence, fresh energy, and a sense of independence. She’s taken on more responsibility, learned to manage finances, and found ways to handle stress with grace. She’s built her own…