#196 - Fake News In Your Race Brain

Crushing Iron Triathlon Podcast · Sep 6, 2018 · 59m

• How To Be Honest With Yourself in a Race

• The Stories We Tell Ourselves

• The Blame Game - Our Reaction to Failure - by Steve Magness

https://www.scienceofrunning.com/2018/09/the-blame-game-how-our-reaction-to-failure-influences-future-performance.html?v=7516fd43adaa

• Having Honest Conversations with Yourself

• Controlling The Story in Our Head

• The Anatomy of Excuses

• Putting Energy Into Success

• IM Wisconsin Preps

• Our Big Bike Tip to Keep Warm

• Reacting to a Bad or Good Race

• The Second Lap Monkey - Rich Strauss…