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The Truth About Technology And Ways To Digital Detox

Remember guys, Notifications are like dirty laundry.

You’re allowed to let them pile up.

Lack of physical connection is manifesting in adults needing attention via their TikTok videos and teens sharing their despair over SnapChat and Instagram. Until we can ease back ourselves into the real world without trepidation, our online lives must sustain our wellbeing.

ONE: We confuse digital cheers for connection.

TWO: We confuse 24/7 connectivity for deep communication.

THREE: This is a big one. We confuse arm chair activism for civic engagement.

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The skinny

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