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The Confidence Code by Katty Kay and Claire Shipman - Book Summary
“Confidence Is a Muscle, Not a Gift”
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Title: The Confidence Code
Author: Katty Kay and Claire Shipman
Category: Personal Growth
Sam opens the episode with a question that most of us have felt: did this book hit you as hard as it hit me? Because The Confidence Code starts by dismantling the myth that confidence means feeling no fear at all.
Sophie and Sam walk through the science and the practical turns: neuroplasticity and the idea that confidence is a muscle…
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