Latest / From Pain to Possibility
Exploring Your Breath Part 10 - Mechanics of Breathing: Your Collarbones, Ribs and Your Breath | Ep #152
In this episode, I'm walking you through a multi-step practice to help you explore your ribcage and collarbones and their relationship with breathing. Learn the different impacts this practice can have for different people based on the way that their tissue is and the number one thing that influences my clients' healing process and the pace at which they get better.
Get full show notes and more information here: https://www.functionalsynergy.com/152
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.