Why Seeing People Leaves You So Tired

In Your Right Mind with Monique Rhodes · Nov 4, 2026 · 11m

You had a good time. Nothing anybody said upset you. And then you came home and you were completely flattened by it.

I can tell you exactly where that energy went, and you didn't imagine it.

There was something going on at that gathering that was using you up, and it wasn't the conversation.

You were doing a second job the whole time you were there. Watching how everybody was. Managing how you came across. And nobody could see you doing any of it, which probably includes you.

So you came home with nothing left, and as far as anybody could tell, you sat down and had lunch.

I want to show you…