Peak Performance Aging with NY Times Bestselling Author Steven Kotler
Many people use reasons like, "I'm too old to start" or "I won't be able to learn it" or "I'm too old, I’ll get hurt" to avoid trying something new. But Steven Kotler says it's especially important to continue using mental and physical abilities as we age. Many people think aging is a long, slow rot, but research shows that our physical and mental skills do not have to decline over time. Our mindset towards aging is a key player in peak performance aging.
Steven is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He…
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