Killer Cow Hike
This week on My Therapist Said, Stef drops a midweek episode because sitting alone with her thoughts for 7 days proved… ambitious. From a float tank mishap that somehow leads to clarity, to reading deprivation, to Bubs causing absolute chaos at Pet Food Express, this episode is a study in anxiety, self-awareness, and nervous systems doing the most.
Follow along on IG & TikTok: @mytherapistsaidpod — New episodes every Friday.
The skinny
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