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The Noise You Can’t Escape: Finding Quiet in Open Offices | The Healing Room
In this episode of The Healing Room, host Kaylee Russell explores the profound impact of open-plan offices and modern work environments on mental health, specifically focusing on sensory overload and nervous system exhaustion. This episode is designed for highly sensitive individuals, remote workers, and anyone who feels drained by ambient noise, fluorescent lighting, and constant visual interruptions in shared workspaces. We move beyond the common misconception that workplace fatigue is merely a result of heavy workload or poor time management, revealing instead that it is often a…
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