5 Numbers That Define Your Heart Health || Dr. Utkal Khadenga
How well do you know your heart health? Beyond symptoms and routine check-ups, certain health numbers can provide valuable insights into your cardiovascular well-being
As part of *MyAarambh* , this episode focuses on the key measurements that everyone should understand and monitor as part of a heart-healthy lifestyle.
*Dr. Utkal Khadenga* , Diabetologist, MBBS, MD (Medicine), Bhubaneswar, explains “ *The 5 Numbers That Define Your Heart Health* ”, covering:
• Which five numbers deserve regular attention
• What these measurements indicate about your heart health
• How tracking them can…
The skinny
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