Latest / TRUE Wellness with Dr. Z
The Real Reasons You Can't Get Organized or Clean Up
What if clutter isn’t really about your stuff—but about your nervous system and the stories you’ve been told about who you should be?
In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Dorota Kuldo, a decluttering mentor who helps women break free from lifelong clutter, overwhelm, and “good girl conditioning.” After decluttering 70% of her own belongings in six months—while working two full-time jobs—Dorota uncovered her superpower: creating clutter-free systems that actually last.
Her unique approach blends mindset, nervous system regulation, and brain-based strategies to…
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