Ep 39: Mindfulness, Performance Anxiety and the Breath with Ruth Phillips
My interview with my friend and colleague Ruth Phillips.
Ruth Phillips is a modern and baroque cellist, a mindfulness coach, founder of The Breathing Bow and co-founder of InsideOut Musician and a writer. Alongside her rich and diverse career as a concert cellist and teacher. Ruth is internationally sought after as a performance coach and meditation teacher, helping people who suffer from tension, stage fright or lack of focus overcome the physical and mental strains of the music profession.
Ruth primarily works with instrumentalists, but her insights into the source of suffering when we…
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