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239| How Your Menstrual Cycle Affects Your Productivity with Elizabeth Tidwell
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1. The Power of Cycle-Aware Scheduling:Dashboard
Nichole talks about her approach to scheduling tasks based on her menstrual cycle, emphasizing the importance of self-compassion and proactive planning.
The conversation touches on the shift from a reactive to a proactive mindset, giving control back to women.
2. Understanding Your Menstrual Seasons:
Elizabeth introduces the concept of the Inner Seasons framework, a recent development that correlates menstrual phases with the four natural seasons.
The Winter…
The skinny
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