
First15 Conversations: Debra Fileta, LPC
Have you ever felt the need to hide how you’re really doing out of fear of rejection, being shamed, or simply not having the capacity to deal with it?
In our society, mental and emotional health often carry a shameful stigma. And because of that, people feel the need to perform and appear totally fine, when many are actually carrying around loads of struggles and hurt daily.
On today’s episode of the First15 podcast, Rachel and Josh sit down and chat with one of our favorite guests, Debra Fileta, LPC.
In this newest episode we cover specific topics like...
Wholistic health and the crossover…
The skinny
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