Latest / What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
How to Survive the Holiday Season with Adele Maree! | EP 122
Today I am interviewed by Adele Maree who is a content creator and just all-round amazing human being! She asks me about burnout and how to make it through the end of 2023. This podcast has useful tips and tricks to manage burnout and how to set yourself up to prevent future burnout!
You can listen to Adeles podcast here - https://open.spotify.com/episode/3DWNmAswiRf9MhbHeo6w9m?si=5c0b21fce04140b4
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
FREE Resources:
Download my FREE binge eating tracker tool
Experiencing burnout? Free guide here
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The skinny
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