Latest / Meditation for Anxiety
Meditation: Breathe Through the Fear
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It’s all fear.
All those worries.
All those anxieties.
All that anger.
All the controlling, avoiding and sabotaging...
It’s all fear.
PAUSE…
Its force can be a tsunami approaching an island,
And also light raindrops on the grass.
Both will drench you with limitation,
Scarcity…
The skinny
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