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Transcript
- 0:00Welcome
- 0:00to
- 0:00the
- 0:00Rooted
- 0:01Business
- 0:01Podcast.
- 0:02I'm
- 0:02Rachel,
- 0:03your
- 0:03intentional
- 0:04marketing
- 0:04architect.
- 0:05I'm
- 0:05Jess,
- 0:06your
- 0:06systems
- 0:07and
- 0:07ops
- 0:07guru.
- 0:08This
- 0:08podcast
- 0:09will
- 0:09talk
- 0:09through
- 0:10our
- 0:10experiences
- 0:11as
- 0:11seasoned
- 0:12business
- 0:12owners
- 0:12open
- 0:13up
- 0:13about
- 0:13our
- 0:14triumphs
- 0:14and
- 0:15challenges.
- 0:16We'll
- 0:16share
- 0:16candid
- 0:17conversations
- 0:18and
- 0:18invaluable
- 0:19insights
- 0:19to
- 0:19help
- 0:20you
- 0:20establish
- 0:20a
- 0:21business
- 0:21that
- 0:21stands
- 0:22the
- 0:22test
- 0:22of
- 0:22time.
- 0:23Together,
- 0:23we've
- 0:24navigated
- 0:24the
- 0:24ups
- 0:25and
- 0:25downs
- 0:25of
- 0:25running
- 0:26a
- 0:26successful
- 0:27online
- 0:27business.
- 0:27And
- 0:28we
- 0:28know
- 0:28firsthand
- 0:29hand
- 0:29the
- 0:29importance
- 0:29of
- 0:30finding
- 0:30harmony
- 0:30in
- 0:31your
- 0:31hustle.
- 0:33All
- 0:33right.
- 0:34Hello
- 0:34and
- 0:35welcome
- 0:35back.
- 0:36We
- 0:37are
- 0:37here
- 0:37after.
- 0:38I
- 0:38feel
- 0:38like
- 0:38I
- 0:38haven't
- 0:38talked
- 0:39to
- 0:39you
- 0:39in
- 0:39forever,
- 0:40but
- 0:40I
- 0:40know
- 0:40it's
- 0:40only
- 0:41been
- 0:41about
- 0:42a
- 0:42week.
- 0:43We
- 0:44took
- 0:44a
- 0:44week
- 0:44off
- 0:44last
- 0:45week
- 0:45to
- 0:46enjoy,
- 0:46I
- 0:47guess
- 0:47the
- 0:47holiday
- 0:47weekend.
- 0:48And
- 0:49yeah,
- 0:49want
- 0:49to
- 0:50shift
- 0:50some
- 0:50things
- 0:50around.
- 0:51Rachel's
- 0:52watching
- 0:52her
- 0:53nephew,
- 0:53which
- 0:53is
- 0:54why
- 0:54we
- 0:54built
- 0:55our
- 0:55businesses
- 0:55in
- 0:55the
- 0:55first
- 0:56place,
- 0:56just
- 0:56to
- 0:56be
- 0:56able
- 0:57to
- 0:57have
- 0:57the
- 0:57freedom
- 0:57and
- 0:57flexibility
- 0:58to
- 0:58shift
- 0:58our
- 0:58schedules
- 0:59where
- 0:59we
- 0:59need
- 0:59it.
- 1:00So
- 1:00I'm
- 1:00glad
- 1:00we
- 1:00honored
- 1:01that
- 1:01and
- 1:02enjoyed
- 1:02our
- 1:03long
- 1:04weekend.
- 1:04Did
- 1:04you
- 1:04take
- 1:05actually
- 1:05take
- 1:05a
- 1:05long
- 1:05weekend
- 1:06or
- 1:06did
- 1:06you
- 1:06use
- 1:06it
- 1:06to
- 1:06catch
- 1:07up
- 1:07on
- 1:07some
- 1:07work?
- 1:07A
- 1:08little
- 1:08bit
- 1:08of
- 1:08both.
- 1:08I
- 1:08was
- 1:09like,
- 1:09when
- 1:09I
- 1:09felt
- 1:10inspired,
- 1:10I
- 1:10jumped
- 1:10on
- 1:11and
- 1:11would
- 1:11get
- 1:11something
- 1:11done
- 1:12really
- 1:12quick.
- 1:13And
- 1:13then
- 1:13when
- 1:14I
- 1:14was
- 1:14done
- 1:14and
- 1:15bored,
- 1:15I
- 1:15just
- 1:15logged
- 1:16off.
- 1:16But
- 1:16for
- 1:16the
- 1:16most
- 1:17part
- 1:17I
- 1:17was
- 1:17like,
- 1:17I'm
- 1:18going
- 1:18to
- 1:18respect
- 1:18because
- 1:19we're
- 1:19going
- 1:19to
- 1:19record
- 1:19this
- 1:20on,
- 1:20on
- 1:20Monday.
- 1:21And
- 1:21I
- 1:21said,
- 1:22let's
- 1:22be
- 1:22good
- 1:22business
- 1:23owners
- 1:23and
- 1:23not.
- 1:24And
- 1:24so
- 1:25I
- 1:25think
- 1:25that's
- 1:25like
- 1:26me
- 1:27honoring
- 1:27my
- 1:27boundaries
- 1:28there.
- 1:29Yeah,
- 1:30I
- 1:30like
- 1:30not
- 1:30having
- 1:30commitments,
- 1:31but
- 1:31I
- 1:31also
- 1:31like
- 1:32having
- 1:32the
- 1:32freedom
- 1:32on
- 1:33the
- 1:33weekends
- 1:33to
- 1:34get
- 1:34ahead
- 1:34if
- 1:35I
- 1:35choose
- 1:35to
- 1:35or
- 1:36be
- 1:36able
- 1:36to
- 1:36get
- 1:36ahead
- 1:37if
- 1:37I
- 1:37take
- 1:38off.
- 1:38I
- 1:38think
- 1:39so
- 1:39many
- 1:39people
- 1:39like,
- 1:39emphasize,
- 1:40don't
- 1:40work
- 1:41on
- 1:41the
- 1:41weekends,
- 1:41take
- 1:42this
- 1:42off.
- 1:42And
- 1:43like,
- 1:43for
- 1:43me
- 1:43personally,
- 1:44I
- 1:44don't
- 1:44mind
- 1:45working
- 1:46six
- 1:46or
- 1:46seven
- 1:46days
- 1:47a
- 1:47week
- 1:47if
- 1:48I'm
- 1:48like
- 1:48only
- 1:48working
- 1:48shorter
- 1:49days
- 1:49and
- 1:49I
- 1:49have
- 1:49the
- 1:50flexibility
- 1:50to
- 1:50like
- 1:51as
- 1:51well.
- 1:52Yeah.
- 1:54Stops
- 1:54working
- 1:54on
- 1:55weekends.
- 1:56That's
- 1:57awesome.
- 1:57Today
- 1:57we're
- 1:58gonna
- 1:58be
- 1:58talking
- 1:58about
- 1:59a.
- 2:00Another.
- 2:00A
- 2:00topic
- 2:01we
- 2:01haven't.
- 2:01We've
- 2:02touched
- 2:02on
- 2:02briefly,
- 2:03probably
- 2:03in
- 2:03epic
- 2:03every
- 2:04episode.
- 2:05But
- 2:05today
- 2:06we're
- 2:06gonna
- 2:06be
- 2:06doing
- 2:06like
- 2:06a
- 2:07little
- 2:07deeper
- 2:07dive
- 2:08into
- 2:09like,
- 2:09spirituality
- 2:10and
- 2:10the
- 2:11tools
- 2:11that
- 2:11we
- 2:12pull
- 2:12in
- 2:12from
- 2:12the
- 2:13like,
- 2:13spiritual
- 2:14space
- 2:15to
- 2:15help
- 2:16us
- 2:16stay
- 2:17grounded
- 2:17and
- 2:18grow
- 2:19in
- 2:19our
- 2:20business.
- 2:21Yeah,
- 2:21I
- 2:22think
- 2:22there's
- 2:22quite
- 2:22a
- 2:23few
- 2:23tools
- 2:24that
- 2:24both
- 2:24you
- 2:25and
- 2:25I
- 2:25use
- 2:26and
- 2:26then
- 2:26even
- 2:27like
- 2:27reflecting
- 2:27on
- 2:28how
- 2:28we
- 2:29met
- 2:29and
- 2:30all
- 2:30of
- 2:30that,
- 2:30like
- 2:31it
- 2:31was
- 2:31all
- 2:31through
- 2:32these
- 2:33kind
- 2:33of
- 2:34non
- 2:34business,
- 2:36more
- 2:36spiritual
- 2:37side
- 2:37of
- 2:37things
- 2:38so
- 2:38that
- 2:38we
- 2:38can
- 2:39really
- 2:39ground
- 2:40down
- 2:40and
- 2:40make
- 2:40sure
- 2:41we're
- 2:41not
- 2:41losing
- 2:42our
- 2:42brains
- 2:42while
- 2:43we're
- 2:43going
- 2:44through
- 2:44this
- 2:44crazy
- 2:45journey.
- 2:46Yeah.
- 2:47Yeah.
- 2:47So
- 2:47if
- 2:47you
- 2:48missed
- 2:48it
- 2:48in
- 2:48episode
- 2:49one,
- 2:49Rachel
- 2:49and
- 2:49I
- 2:50met
- 2:50in
- 2:50a
- 2:51manifestation
- 2:53group.
- 2:53It
- 2:53was
- 2:53a
- 2:54random
- 2:54group.
- 2:54We
- 2:54joined
- 2:54in
- 2:55Facebook
- 2:55just
- 2:55to
- 2:55give
- 2:55you
- 2:55the
- 2:56quick
- 2:56thing
- 2:56where
- 2:57it
- 2:57was
- 2:57based
- 2:57on
- 2:57Gala
- 2:58Darling's
- 2:58morning
- 2:59manifestation
- 2:59principles.
- 3:00And
- 3:00we'd
- 3:00speak
- 3:01into
- 3:01the
- 3:01universe,
- 3:01our
- 3:02affirmations,
- 3:02intention,
- 3:03and
- 3:03desires,
- 3:04every
- 3:04single
- 3:05morning.
- 3:05And
- 3:06I
- 3:06attribute
- 3:06that
- 3:07group
- 3:07to
- 3:08me
- 3:08not
- 3:09giving
- 3:09up
- 3:09much
- 3:10that
- 3:10first
- 3:10year,
- 3:11because
- 3:11that
- 3:11first
- 3:12year
- 3:12of
- 3:13stepping
- 3:13out
- 3:13on
- 3:13your
- 3:13own
- 3:14is
- 3:14so
- 3:14hard.
- 3:15But
- 3:15I
- 3:15think
- 3:15immediately
- 3:16we
- 3:16also
- 3:16notice
- 3:17that
- 3:17we
- 3:17have
- 3:18other
- 3:18things
- 3:19in
- 3:19common.
- 3:19Like,
- 3:20I
- 3:20see
- 3:20Rachel
- 3:21pulling
- 3:21her
- 3:21cards
- 3:22every
- 3:22morning.
- 3:24I
- 3:24love
- 3:24to
- 3:25pull
- 3:25my
- 3:25card
- 3:25as
- 3:26well.
- 3:26I
- 3:27actually,
- 3:27like,
- 3:28I
- 3:28pulled
- 3:28a
- 3:28card
- 3:28right
- 3:29before
- 3:29here,
- 3:29and
- 3:30so
- 3:30it
- 3:30has.
- 3:31Brilliant
- 3:31idea.
- 3:32This
- 3:32is
- 3:32our
- 3:32card
- 3:33for
- 3:33us.
- 3:34So
- 3:34it
- 3:34says,
- 3:36unless
- 3:36your
- 3:37idea
- 3:37is
- 3:37divinely
- 3:38guided,
- 3:39so
- 3:39please
- 3:39take
- 3:39action
- 3:40to
- 3:40bring
- 3:41your
- 3:41idea
- 3:42to
- 3:42fruition.
- 3:44Oh,
- 3:44my
- 3:44gosh.
- 3:45And
- 3:45when
- 3:46you.
- 3:46Like
- 3:47for
- 3:47people
- 3:47who
- 3:47maybe
- 3:48don't
- 3:48pull
- 3:48cards,
- 3:49I
- 3:50feel
- 3:50like
- 3:50I
- 3:50get
- 3:50a
- 3:51lot
- 3:51of
- 3:52validation
- 3:53and,
- 3:54like,
- 3:54guidance.
- 3:55And
- 3:55if
- 3:55that
- 3:56is
- 3:56not
- 3:56validation,
- 3:57that
- 3:58this
- 3:58podcast
- 3:59has
- 3:59been
- 3:59so
- 4:00much
- 4:00fun
- 4:00just
- 4:01to
- 4:01record,
- 4:01just
- 4:02to
- 4:02talk
- 4:03and
- 4:03explore
- 4:04this
- 4:04side
- 4:04of
- 4:05a
- 4:05different
- 4:05marketing
- 4:06channel.
- 4:07Like,
- 4:08brilliant
- 4:09idea.
- 4:09I
- 4:09love
- 4:09that.
- 4:10Yeah.
- 4:11And
- 4:11this
- 4:11one
- 4:11actually,
- 4:12like,
- 4:12I'm
- 4:12super
- 4:12weird.
- 4:13Like,
- 4:13this
- 4:13one
- 4:13actually
- 4:13popped
- 4:14out
- 4:14of
- 4:14the
- 4:14deck
- 4:15when
- 4:15I
- 4:15was
- 4:15walking.
- 4:15Like,
- 4:16I
- 4:16was
- 4:16walking
- 4:16and
- 4:16it
- 4:16just,
- 4:17like,
- 4:17fell
- 4:17on
- 4:17the
- 4:17floor,
- 4:18and
- 4:18I
- 4:18was
- 4:18like,
- 4:19this
- 4:19is
- 4:19our
- 4:19car.
- 4:19And
- 4:20I
- 4:20think
- 4:20it's
- 4:20relevant.
- 4:21I
- 4:21know
- 4:21you're
- 4:21working
- 4:22on
- 4:22some
- 4:22new
- 4:22ideas.
- 4:23I've
- 4:23definitely
- 4:23got
- 4:23some
- 4:24new
- 4:24ideas
- 4:24work,
- 4:24and
- 4:25this
- 4:25podcast
- 4:25is
- 4:26just
- 4:26a
- 4:26new
- 4:27idea.
- 4:27So
- 4:27it's
- 4:28great
- 4:28to
- 4:28see
- 4:28that
- 4:29we
- 4:29are
- 4:30on
- 4:30the
- 4:30right
- 4:31track.
- 4:31According
- 4:32to.
- 4:33Do
- 4:33you
- 4:33have
- 4:33any
- 4:33other
- 4:34things
- 4:34that
- 4:34you
- 4:35lean
- 4:35into
- 4:36on
- 4:36a
- 4:36regular
- 4:36basis?
- 4:37I
- 4:38notice
- 4:38most
- 4:39when
- 4:39I
- 4:39get
- 4:40stuck
- 4:40or
- 4:41when
- 4:41I
- 4:41get,
- 4:41like,
- 4:42brain
- 4:42fog
- 4:42and
- 4:43all
- 4:43of
- 4:43that,
- 4:43I
- 4:43always
- 4:44go
- 4:44to
- 4:46journaling
- 4:46and
- 4:47meditation.
- 4:47Those
- 4:48are,
- 4:48like,
- 4:48my
- 4:48two.
- 4:49I
- 4:50wish
- 4:50I'm,
- 4:51like,
- 4:51more
- 4:51structured
- 4:52in
- 4:52it.
- 4:52I've
- 4:53tried
- 4:53to
- 4:53follow,
- 4:53like,
- 4:54the
- 4:54artist
- 4:54way,
- 4:55but
- 4:56that's
- 4:56so
- 4:56hard
- 4:57to
- 4:57get
- 4:57up
- 4:57immediately
- 4:58and
- 4:58start
- 4:58writing.
- 4:59But,
- 4:59yeah,
- 4:59journaling
- 5:00and
- 5:01meditation
- 5:02have
- 5:02been,
- 5:02like,
- 5:03two
- 5:03of
- 5:03the
- 5:03biggest,
- 5:04like,
- 5:05tools
- 5:06for
- 5:06breaking
- 5:06through
- 5:07when
- 5:07I
- 5:08am,
- 5:08like,
- 5:08the
- 5:08most
- 5:09stuck,
- 5:09the
- 5:09most
- 5:10blocked
- 5:10and
- 5:10all
- 5:11of
- 5:11that.
- 5:11I
- 5:12do
- 5:12journal
- 5:13sometimes.
- 5:13For
- 5:14me,
- 5:14it's
- 5:14very
- 5:15hard
- 5:15for
- 5:15me
- 5:15to
- 5:16sit
- 5:16still
- 5:17talking.
- 5:18I
- 5:18talk
- 5:19fast,
- 5:19I
- 5:19move
- 5:20fast.
- 5:21So
- 5:21most
- 5:21of
- 5:21the
- 5:21time,
- 5:22and
- 5:22it's
- 5:23not
- 5:23about.
- 5:24It's
- 5:24got
- 5:24about
- 5:25getting,
- 5:25like,
- 5:25this
- 5:26excess
- 5:26energy,
- 5:27like,
- 5:27out
- 5:28of
- 5:28my
- 5:28body
- 5:29so
- 5:29that
- 5:29I
- 5:29can
- 5:30sit
- 5:30still
- 5:31and
- 5:31think.
- 5:32So
- 5:32that's
- 5:32where
- 5:32my
- 5:32yoga
- 5:33practice
- 5:33just
- 5:33comes
- 5:34into
- 5:34play.
- 5:34Like,
- 5:35place
- 5:35where
- 5:35I'm
- 5:36not,
- 5:36like,
- 5:37meditating.
- 5:37Like,
- 5:37can't
- 5:38do
- 5:38it,
- 5:38cannot
- 5:38just
- 5:38sit
- 5:39there.
- 5:39It's
- 5:39never
- 5:39going
- 5:39to
- 5:39happen.
- 5:40But
- 5:41getting
- 5:41into
- 5:41pose
- 5:42and,
- 5:42like,
- 5:42contorting
- 5:43myself
- 5:43into
- 5:43these
- 5:43weird
- 5:44positions
- 5:44and
- 5:44having
- 5:44to
- 5:45concentrate
- 5:45on
- 5:45one
- 5:45thing
- 5:45and
- 5:46hold
- 5:46it,
- 5:47I
- 5:47get
- 5:47so
- 5:48much
- 5:48just,
- 5:49like,
- 5:49clarity
- 5:50and
- 5:50space.
- 5:51I
- 5:51almost
- 5:51want
- 5:51to
- 5:52have,
- 5:52like,
- 5:52a
- 5:52notebook
- 5:52next
- 5:53to
- 5:53my
- 5:53yoga
- 5:53mat
- 5:53because,
- 5:54like,
- 5:54the
- 5:54thoughts
- 5:55that
- 5:55are,
- 5:56like,
- 5:57slow
- 5:57down.
- 5:57Because
- 5:58it's
- 5:58trying
- 5:58to
- 5:58focus
- 5:58on
- 5:59holding
- 5:59that
- 5:59pose
- 6:00is
- 6:00something
- 6:00great
- 6:01for
- 6:01me.
- 6:02And
- 6:02I
- 6:02also
- 6:02just
- 6:03love
- 6:03to
- 6:03go
- 6:03on
- 6:03walks
- 6:04in
- 6:04nature.
- 6:04Anything
- 6:05where
- 6:05I'm
- 6:05moving
- 6:05my
- 6:05body
- 6:05and
- 6:06maybe
- 6:06not
- 6:06listening
- 6:07to
- 6:07podcast
- 6:08or
- 6:08not
- 6:08listening,
- 6:09talking
- 6:09to
- 6:09someone
- 6:09on
- 6:09the
- 6:10phone,
- 6:10but
- 6:10just
- 6:10kind
- 6:10of
- 6:11walking
- 6:11so
- 6:12that
- 6:12my
- 6:12body
- 6:13has
- 6:13something
- 6:13else
- 6:13to
- 6:14concentrate
- 6:14on.
- 6:14And
- 6:15that
- 6:15kind
- 6:15of
- 6:15gives
- 6:15me
- 6:15the
- 6:15space
- 6:16to
- 6:16have
- 6:17those
- 6:17great
- 6:17thoughts.
- 6:18Not
- 6:18uncommon
- 6:19for
- 6:19me
- 6:19to
- 6:19pull
- 6:19out
- 6:19my
- 6:20phone
- 6:20and
- 6:20start
- 6:20voice
- 6:21recording
- 6:21thoughts
- 6:22that
- 6:22are
- 6:23coming
- 6:23to
- 6:23the
- 6:23service
- 6:24as
- 6:24I'm
- 6:24walking.
- 6:25But,
- 6:25yeah,
- 6:25anything
- 6:26sitting
- 6:26still
- 6:28issue
- 6:29for
- 6:29me,
- 6:29I
- 6:29just
- 6:29got
- 6:30my.
- 6:30I
- 6:30don't
- 6:30know
- 6:30if
- 6:30you
- 6:31can
- 6:31see
- 6:31it
- 6:31back
- 6:31there.
- 6:31Just
- 6:31got
- 6:32my
- 6:32walking
- 6:32pad.
- 6:33So
- 6:34walking
- 6:34and
- 6:34working,
- 6:35and
- 6:35I
- 6:35thought
- 6:35it
- 6:36was
- 6:36gonna
- 6:36be
- 6:36really
- 6:36hard
- 6:37to
- 6:37do,
- 6:37but
- 6:37it
- 6:38actually,
- 6:40like,
- 6:40I
- 6:40know.
- 6:40I'm
- 6:40like,
- 6:41two
- 6:41weeks
- 6:42into
- 6:42my
- 6:42walking
- 6:43pad,
- 6:43and
- 6:44I
- 6:44think
- 6:44I'm,
- 6:44like,
- 6:44up
- 6:45to
- 6:45about
- 6:45maybe
- 6:46an
- 6:46hour
- 6:46walking,
- 6:47like,
- 6:48a
- 6:48day.
- 6:48I'd
- 6:49like
- 6:49to
- 6:49get
- 6:49more
- 6:50in,
- 6:50but
- 6:51sometimes
- 6:51I
- 6:51just
- 6:52overheat
- 6:52and
- 6:52I'm
- 6:52like,
- 6:53I
- 6:53just.
- 6:53I
- 6:53need
- 6:53to
- 6:54sit
- 6:54down.
- 6:55But
- 6:56I
- 6:56find
- 6:56it
- 6:57so
- 6:57fascinating
- 6:58that
- 6:58I
- 6:58am
- 6:59more
- 6:59lean,
- 7:00more
- 7:00towards,
- 7:00like,
- 7:00the
- 7:01still
- 7:01meditations.
- 7:02But
- 7:03my
- 7:03yoga
- 7:03teacher
- 7:04will
- 7:04always
- 7:04tell
- 7:04me,
- 7:04like,
- 7:05what
- 7:05we're
- 7:06doing
- 7:06here
- 7:07is
- 7:07move,
- 7:08a
- 7:08moving
- 7:08meditation.
- 7:09So,
- 7:10like,
- 7:10going
- 7:10through
- 7:10the
- 7:11processes,
- 7:11aligning
- 7:12your
- 7:12breaths
- 7:13with
- 7:13each
- 7:13mo,
- 7:14like,
- 7:14movement
- 7:14and
- 7:15everything.
- 7:16So
- 7:16you're
- 7:17still
- 7:17meditating.
- 7:17It's
- 7:18just
- 7:18moving.
- 7:19In
- 7:19addition,
- 7:20I
- 7:20don't
- 7:20even
- 7:20know
- 7:20if
- 7:20you
- 7:20know
- 7:21this,
- 7:21so
- 7:21I
- 7:21am
- 7:21certified
- 7:22yoga
- 7:22teacher,
- 7:23but
- 7:23I'm
- 7:23also
- 7:23Ayurveda,
- 7:24and
- 7:24Ayurveda
- 7:25has
- 7:25a
- 7:25lot
- 7:25to
- 7:25do.
- 7:26Ayurveda
- 7:26therapists.
- 7:27Soy
- 7:28Beta
- 7:28has
- 7:28a
- 7:28lot
- 7:28to
- 7:28do
- 7:29with
- 7:29just,
- 7:29like,
- 7:29balancing
- 7:30out,
- 7:30like,
- 7:31the
- 7:31elements.
- 7:32So,
- 7:32like
- 7:32earth,
- 7:33your
- 7:33earth
- 7:33element,
- 7:34your
- 7:34fire
- 7:34element,
- 7:34your
- 7:35wind
- 7:35element.
- 7:36So
- 7:36vada,
- 7:37a
- 7:37lot
- 7:37of
- 7:37wind,
- 7:38a
- 7:38lot
- 7:38of
- 7:38movements.
- 7:39That's
- 7:39what
- 7:39I
- 7:39contain.
- 7:40Like,
- 7:40you're
- 7:41made
- 7:41up
- 7:41in
- 7:41all
- 7:41of
- 7:42it.
- 7:42You'll
- 7:42have
- 7:43different,
- 7:43like,
- 7:43compositions,
- 7:44like,
- 7:44earth.
- 7:45I'm
- 7:45gonna
- 7:45guess
- 7:46that
- 7:46Rachel's
- 7:46a
- 7:46little
- 7:46more
- 7:47earthy
- 7:47than
- 7:47I
- 7:47am,
- 7:48and
- 7:48I'm
- 7:48a
- 7:48little
- 7:48more
- 7:48winded
- 7:49and
- 7:49crowded
- 7:50just
- 7:50by
- 7:50the
- 7:50way
- 7:50she
- 7:50Speaks
- 7:51and
- 7:51the
- 7:51way
- 7:51that
- 7:51I
- 7:52speak,
- 7:52which
- 7:52is
- 7:53a
- 7:53lot
- 7:53fast.
- 7:53So
- 7:54it's
- 7:54all
- 7:54about
- 7:54finding,
- 7:55applying
- 7:56the
- 7:56opposite
- 7:57to
- 7:57find
- 7:57the
- 7:57balance.
- 7:58So
- 7:58if
- 7:58you're
- 7:58finding.
- 7:59And
- 7:59I
- 7:59was
- 7:59thinking
- 7:59this
- 8:00this
- 8:00week,
- 8:00like,
- 8:00signs
- 8:01that
- 8:01your
- 8:02business
- 8:02may
- 8:02need
- 8:03a
- 8:03little
- 8:03more
- 8:03grounding
- 8:04energy
- 8:04into
- 8:05it.
- 8:05Which
- 8:05when
- 8:05I
- 8:05think
- 8:06of
- 8:06grounding
- 8:06energy,
- 8:06I
- 8:07think
- 8:07about
- 8:07being
- 8:07like,
- 8:07a
- 8:08lot
- 8:08more,
- 8:08like,
- 8:08intentional
- 8:09and
- 8:09planful
- 8:10is
- 8:10you're
- 8:10having
- 8:11a
- 8:11bunch
- 8:11of
- 8:11ideas
- 8:11but,
- 8:12like
- 8:12struggling
- 8:12to
- 8:12get
- 8:13started,
- 8:14then
- 8:14you
- 8:14need
- 8:14to
- 8:14apply
- 8:15some
- 8:15grounded.
- 8:15But
- 8:16in
- 8:16the
- 8:16same
- 8:16way,
- 8:17like,
- 8:17if
- 8:17you
- 8:18have
- 8:18too
- 8:18much
- 8:18grounding
- 8:19energy,
- 8:19maybe
- 8:20you're
- 8:20just
- 8:20stuck
- 8:21in
- 8:21like,
- 8:21that
- 8:21day
- 8:21to
- 8:22day.
- 8:22And
- 8:22like,
- 8:23you
- 8:24can't,
- 8:24like,
- 8:24you
- 8:25need,
- 8:25like,
- 8:25a
- 8:25motivation
- 8:26to
- 8:26move
- 8:26forward.
- 8:27And
- 8:28then
- 8:28you
- 8:28might
- 8:28need
- 8:29some
- 8:29ideas
- 8:30or
- 8:30inspiration
- 8:30and
- 8:31what
- 8:31can
- 8:31you
- 8:31find?
- 8:32What
- 8:32business
- 8:32tools
- 8:33or
- 8:33even
- 8:33spiritual
- 8:34tools
- 8:34can
- 8:34you
- 8:34tap
- 8:35into
- 8:35to
- 8:35invite
- 8:36some,
- 8:36like,
- 8:37fire
- 8:37and
- 8:38determination?
- 8:38Where
- 8:39I
- 8:39think,
- 8:39like
- 8:39goal
- 8:39setting,
- 8:40like
- 8:40public
- 8:41accountability
- 8:41and
- 8:42stuff,
- 8:42is
- 8:42that
- 8:42more,
- 8:42like,
- 8:43fiery
- 8:44element
- 8:44of
- 8:44it?
- 8:45So
- 8:45what
- 8:45can
- 8:45you
- 8:46do
- 8:46to
- 8:46pull
- 8:46yourself,
- 8:47like,
- 8:47forward
- 8:47out
- 8:48of
- 8:48that
- 8:48grounded
- 8:49state?
- 8:50So
- 8:51I've
- 8:51been
- 8:51thinking
- 8:51a
- 8:51lot
- 8:52about
- 8:52how
- 8:53do
- 8:53I
- 8:54classify
- 8:54the
- 8:55different,
- 8:55like,
- 8:55processes
- 8:56and
- 8:56things
- 8:57that
- 8:57we
- 8:57do
- 8:57in
- 8:57our
- 8:57business
- 8:58from
- 8:58like,
- 8:58an
- 8:58energetic
- 8:59standpoint
- 9:00so
- 9:00that
- 9:01you
- 9:01can
- 9:01apply
- 9:02the
- 9:02opposite
- 9:02and
- 9:02find
- 9:03that
- 9:03balance
- 9:03and
- 9:04move
- 9:04forward
- 9:05at
- 9:05a
- 9:05steady
- 9:05balance
- 9:06rate.
- 9:07Oh,
- 9:07I
- 9:07love
- 9:07that.
- 9:08I've
- 9:08never
- 9:08even
- 9:09considered
- 9:11how
- 9:11you
- 9:11can
- 9:11drill
- 9:12down
- 9:12into
- 9:13each
- 9:13process
- 9:14and
- 9:14assign,
- 9:15like,
- 9:15the
- 9:16type
- 9:16of
- 9:16energetic,
- 9:18like,
- 9:18level
- 9:19and
- 9:19all
- 9:19of
- 9:19that.
- 9:20I.
- 9:20I'm
- 9:20fascinated.
- 9:21We
- 9:21need
- 9:21to.
- 9:21I
- 9:22need
- 9:22to
- 9:22know
- 9:22what
- 9:22you've.
- 9:23I
- 9:23need
- 9:24to
- 9:24see
- 9:24it
- 9:24in
- 9:24your
- 9:24notion
- 9:24essentially,
- 9:25like
- 9:25how
- 9:26you
- 9:26turned
- 9:27this
- 9:27because.
- 9:28Yeah.
- 9:30So
- 9:30these
- 9:30are
- 9:30the
- 9:31thoughts
- 9:31that
- 9:31come
- 9:31to
- 9:31me
- 9:32during
- 9:32a
- 9:32yoga
- 9:33class
- 9:33and
- 9:33why.
- 9:34But
- 9:34the
- 9:34problem
- 9:34is
- 9:34sometimes
- 9:35too,
- 9:35it's
- 9:35like
- 9:35after
- 9:36yoga,
- 9:36it's
- 9:37gone
- 9:37if
- 9:37I
- 9:37don't
- 9:37write
- 9:38it
- 9:38down
- 9:38immediately.
- 9:39Like,
- 9:39I
- 9:39need
- 9:40to
- 9:40remember
- 9:40this
- 9:40because
- 9:41this
- 9:41was
- 9:41such
- 9:41an
- 9:41energetic
- 9:42breakthrough.
- 9:43Oh,
- 9:44like,
- 9:44I
- 9:45need
- 9:45more
- 9:45grounding
- 9:45energy
- 9:46in
- 9:46my.
- 9:46I
- 9:47feel
- 9:47like
- 9:47that's
- 9:47planning
- 9:48where,
- 9:48you
- 9:49know,
- 9:49goals
- 9:49are
- 9:50by
- 9:50yourself.
- 9:51That's
- 9:51so
- 9:52fascinating
- 9:52because
- 9:53my
- 9:53space
- 9:53like
- 9:53that
- 9:54is
- 9:54like
- 9:54the
- 9:55shower
- 9:55or
- 9:55when
- 9:56I'm
- 9:56driving.
- 9:57I
- 9:57have
- 9:57the
- 9:58most
- 9:58incredible
- 9:59ideas
- 9:59flow
- 10:00to
- 10:00me
- 10:00in
- 10:00those
- 10:00two
- 10:01places.
- 10:02And
- 10:02then
- 10:02I
- 10:02like,
- 10:03step
- 10:03out
- 10:04of
- 10:05the
- 10:05car
- 10:05or
- 10:06the
- 10:06shower
- 10:07and
- 10:07gone.
- 10:07I'm
- 10:08like,
- 10:09what
- 10:09is.
- 10:09It's
- 10:10fascinating
- 10:10to
- 10:11me,
- 10:11but
- 10:11I
- 10:12don't
- 10:12know.
- 10:12I'd
- 10:13love
- 10:13to
- 10:13be
- 10:13able
- 10:13to
- 10:13capture
- 10:14those
- 10:14and
- 10:15do
- 10:15voice
- 10:15notes.
- 10:16But
- 10:16it's
- 10:16fascinating
- 10:17how
- 10:17it
- 10:17just.
- 10:18It's
- 10:18like
- 10:18a
- 10:18safe
- 10:18space
- 10:19and
- 10:19your
- 10:19brain
- 10:20flows
- 10:20freely.
- 10:21And
- 10:21then.
- 10:22I
- 10:22know.
- 10:23I
- 10:23feel
- 10:23like
- 10:23for
- 10:24a
- 10:24while
- 10:24I
- 10:24would
- 10:24wake
- 10:24up
- 10:24very
- 10:25early
- 10:25into
- 10:25the
- 10:26like
- 10:27artist
- 10:27way
- 10:27and
- 10:28write
- 10:28down
- 10:28and
- 10:28I
- 10:29feel
- 10:29like
- 10:29that
- 10:29they
- 10:30say
- 10:30that
- 10:30like
- 10:30that
- 10:30quiet
- 10:31time
- 10:31between
- 10:324
- 10:32and
- 10:326,
- 10:32which
- 10:33is
- 10:33really
- 10:33early.
- 10:33I
- 10:34know
- 10:35but
- 10:354
- 10:36and
- 10:366,
- 10:36like
- 10:37the.
- 10:37The
- 10:38VL
- 10:38is
- 10:38like
- 10:38thinner.
- 10:39So
- 10:39you'll
- 10:40get
- 10:40those
- 10:40like
- 10:40inspirational
- 10:41downloads.
- 10:42Better
- 10:43time
- 10:43change
- 10:43is
- 10:43coming.
- 10:44It
- 10:44might
- 10:44be
- 10:44easier
- 10:45for
- 10:45you
- 10:45to
- 10:45wake
- 10:45up
- 10:45earlier.
- 10:46So
- 10:46maybe
- 10:46wake
- 10:47up
- 10:47and
- 10:49try
- 10:49to
- 10:49do
- 10:49some
- 10:50journaling
- 10:50and
- 10:50see
- 10:50what
- 10:51comes
- 10:51out.
- 10:52I'm
- 10:53not
- 10:53a
- 10:53morning
- 10:53person
- 10:54at
- 10:54all.
- 10:57Do
- 10:57your
- 10:57voice
- 10:58note.
- 10:59So
- 10:59another
- 11:00thing
- 11:00that
- 11:01Rachel
- 11:02and
- 11:02I
- 11:02connected
- 11:02over
- 11:03was
- 11:04human
- 11:04design.
- 11:05I
- 11:05think.
- 11:06I
- 11:06don't
- 11:06know
- 11:06if
- 11:06it
- 11:07just
- 11:07came
- 11:07out
- 11:07in
- 11:072020
- 11:08but
- 11:08like
- 11:09in
- 11:092020
- 11:10was
- 11:10definitely
- 11:11when
- 11:12blew
- 11:13up.
- 11:13Essentially.
- 11:14Essentially.
- 11:16If
- 11:16you're
- 11:16not
- 11:17familiar
- 11:17with
- 11:17human
- 11:18design,
- 11:18it
- 11:18is
- 11:19when
- 11:19I
- 11:19explain
- 11:19it,
- 11:20when
- 11:20I
- 11:20say
- 11:20this
- 11:21it's
- 11:21gonna
- 11:21sound
- 11:21super
- 11:21boo.
- 11:22Basically
- 11:22like
- 11:22a
- 11:22guy
- 11:23got
- 11:23a
- 11:23download,
- 11:24I
- 11:24don't
- 11:24know,
- 11:24I
- 11:24think
- 11:24from
- 11:25an
- 11:25angel.
- 11:25Don't
- 11:25quote
- 11:26me
- 11:26on
- 11:26that.
- 11:26I
- 11:26am
- 11:26not
- 11:27a
- 11:27human
- 11:27design
- 11:28expert.
- 11:29I've
- 11:29only
- 11:29done
- 11:29self
- 11:30study,
- 11:30read
- 11:30a
- 11:30couple
- 11:31books
- 11:31about
- 11:31it,
- 11:31but
- 11:32got
- 11:32a
- 11:32download
- 11:33about
- 11:33the
- 11:33system
- 11:34and
- 11:35the
- 11:35way.
- 11:35The
- 11:35reason
- 11:35why
- 11:36it
- 11:36attracted
- 11:36to
- 11:37me
- 11:37to
- 11:38it
- 11:38is
- 11:38because
- 11:39it
- 11:39combined
- 11:39a
- 11:40lot
- 11:40of
- 11:40the
- 11:41like
- 11:41other
- 11:41spiritual
- 11:42systems
- 11:42that
- 11:42I
- 11:42was
- 11:43already
- 11:43aware
- 11:43of.
- 11:44But
- 11:44it's
- 11:45one
- 11:45thing.
- 11:45So
- 11:46it
- 11:46has
- 11:46elements
- 11:47of
- 11:47Ayurveda
- 11:47in
- 11:48it.
- 11:48It
- 11:48has
- 11:48elements
- 11:48of
- 11:49like
- 11:49Chinese
- 11:49medicine,
- 11:52elements
- 11:52like
- 11:52Buddhism
- 11:53and
- 11:53all
- 11:53of
- 11:53that.
- 11:53Elements
- 11:54of
- 11:54astrology.
- 11:55Kind
- 11:55of
- 11:55like
- 11:55all
- 11:56of
- 11:56it
- 11:56combined.
- 11:57And
- 11:57when
- 11:57I
- 11:58first
- 11:58started
- 11:58reading
- 11:58it
- 11:59I
- 11:59was
- 11:59like
- 12:00oh
- 12:01my.
- 12:01The
- 12:01whole.
- 12:03If
- 12:03you
- 12:03want
- 12:03to
- 12:03look
- 12:03it
- 12:03up,
- 12:04go.
- 12:04There's
- 12:05plenty
- 12:05of
- 12:05resources
- 12:06on
- 12:07that
- 12:07we
- 12:07could
- 12:07create.
- 12:07Maybe
- 12:08put
- 12:08them
- 12:08in
- 12:08the
- 12:08show
- 12:08notes.
- 12:09But
- 12:09for
- 12:10this
- 12:10purpose
- 12:11just
- 12:11sharing.
- 12:11I
- 12:12am
- 12:12a
- 12:12manifesting
- 12:13generator.
- 12:15Report
- 12:154:1
- 12:16manifesting
- 12:17generator
- 12:17with
- 12:17the
- 12:17sacral
- 12:18response.
- 12:19And
- 12:19Rachel
- 12:20is
- 12:20a
- 12:22manifester
- 12:2335
- 12:24profile.
- 12:25My
- 12:26inner
- 12:26authority
- 12:27is
- 12:27emotional
- 12:28and
- 12:29Jess
- 12:29way
- 12:30more
- 12:30about
- 12:30this
- 12:30stuff
- 12:31than
- 12:31I
- 12:31do.
- 12:31I
- 12:31have
- 12:32read
- 12:32through
- 12:33more
- 12:33of
- 12:33the
- 12:34manifester
- 12:35side
- 12:35of
- 12:35things
- 12:35that
- 12:36I'm
- 12:36like
- 12:36yep,
- 12:36yep,
- 12:37like
- 12:37it.
- 12:37It
- 12:38all
- 12:38hits
- 12:38and
- 12:38it
- 12:39connects
- 12:39into
- 12:39the
- 12:39right
- 12:40places.
- 12:41How
- 12:41to
- 12:41implement
- 12:42and
- 12:43utilize
- 12:44foreign.
- 12:45It's
- 12:45so
- 12:45foreign
- 12:46to
- 12:46me.
- 12:46But
- 12:47I've
- 12:47explored
- 12:48other
- 12:48accounts
- 12:49and
- 12:49stuff
- 12:49and
- 12:49it's
- 12:50incredible
- 12:52when
- 12:52you
- 12:52live
- 12:52in
- 12:53your
- 12:53design
- 12:54the
- 12:54like
- 12:54way
- 12:55things
- 12:55just
- 12:55fall
- 12:56into
- 12:56place.
- 12:57Yeah.
- 12:58And
- 12:58I
- 12:58think
- 12:58a
- 12:58lot
- 12:58of
- 12:58it
- 12:59is
- 12:59one
- 13:00of
- 13:00the
- 13:00things
- 13:01that
- 13:01I
- 13:01love
- 13:01most
- 13:02about
- 13:02human
- 13:02design
- 13:02and
- 13:03both
- 13:03ARIA
- 13:04Beta
- 13:04is
- 13:04there's
- 13:05so
- 13:05much
- 13:05compassion
- 13:05that
- 13:06we
- 13:06are
- 13:06like
- 13:07all
- 13:08unique
- 13:09and
- 13:09we're
- 13:10all
- 13:10like
- 13:11made
- 13:11up
- 13:11of
- 13:11different
- 13:11elements.
- 13:12And
- 13:12the
- 13:13way
- 13:13that
- 13:13those
- 13:13elements
- 13:14manifest
- 13:14in
- 13:14you
- 13:15and
- 13:15your
- 13:15body
- 13:16like
- 13:16present
- 13:16different
- 13:17challenges.
- 13:18Operating
- 13:18from
- 13:19a
- 13:19get
- 13:19up
- 13:19and
- 13:20go
- 13:20level.
- 13:20And
- 13:21so
- 13:21I
- 13:21found
- 13:21so
- 13:21much
- 13:22compassion
- 13:22for
- 13:22myself
- 13:23being
- 13:23like,
- 13:24oh,
- 13:24no,
- 13:24this
- 13:25is
- 13:25how
- 13:25there's
- 13:25nothing
- 13:26wrong
- 13:26with
- 13:26you,
- 13:26but,
- 13:26like,
- 13:27this
- 13:27is
- 13:27your
- 13:27energetic
- 13:28blueprint
- 13:28and
- 13:29there
- 13:29are
- 13:29things
- 13:29that
- 13:30you
- 13:30can
- 13:30do
- 13:30to
- 13:30kind
- 13:30of
- 13:30balance
- 13:31yourself
- 13:31out.
- 13:31So
- 13:32noticing
- 13:32when
- 13:32I
- 13:33do
- 13:33need
- 13:33to
- 13:33get
- 13:33more
- 13:33grounded,
- 13:34that
- 13:35sort
- 13:35of
- 13:35thing.
- 13:36Um,
- 13:36but
- 13:36one
- 13:36of
- 13:36the
- 13:37main
- 13:37things
- 13:38that
- 13:39kind
- 13:39of
- 13:39go
- 13:39against
- 13:40the
- 13:40green
- 13:41in
- 13:41human
- 13:42design
- 13:42is
- 13:42your,
- 13:43like,
- 13:43strategy
- 13:44for
- 13:44bringing
- 13:45things
- 13:45in
- 13:46the
- 13:46world.
- 13:46Yeah.
- 13:47Because
- 13:47a
- 13:47lot
- 13:47of
- 13:48that
- 13:48we
- 13:48are
- 13:48taught
- 13:49with
- 13:49the
- 13:49just
- 13:50do
- 13:50it
- 13:51mentality.
- 13:51Like,
- 13:52just
- 13:52make
- 13:52it
- 13:52happen,
- 13:53just
- 13:53do
- 13:53it.
- 13:54Where
- 13:54in
- 13:55reality,
- 13:55according
- 13:55to
- 13:56human
- 13:56design,
- 13:56like,
- 13:56only
- 13:57manifestors
- 13:58can
- 13:58just
- 13:58do
- 13:58it.
- 13:59And
- 13:59that
- 13:59is
- 14:00Rachel.
- 14:01Thank
- 14:01you.
- 14:02I
- 14:02think
- 14:02they're
- 14:02like
- 14:0210,
- 14:03I
- 14:03have
- 14:03no
- 14:04idea,
- 14:04like
- 14:0410%
- 14:05population.
- 14:06It's
- 14:06not
- 14:06a
- 14:06lot
- 14:06rest
- 14:07are
- 14:07generators
- 14:07or
- 14:08projectors
- 14:09for
- 14:09the
- 14:09most
- 14:09part,
- 14:09where
- 14:09you're
- 14:10gonna
- 14:10have
- 14:10to
- 14:10wait
- 14:10to
- 14:11respond.
- 14:12If
- 14:12you
- 14:12have
- 14:12an
- 14:12idea
- 14:13for
- 14:13me,
- 14:14and
- 14:15I
- 14:15need
- 14:15to
- 14:15take
- 14:15this
- 14:15on
- 14:16advice
- 14:16and
- 14:16write
- 14:16it
- 14:16on
- 14:16board
- 14:17is
- 14:17like,
- 14:17if
- 14:17you
- 14:17have
- 14:18a
- 14:18good
- 14:18idea,
- 14:19because
- 14:19I
- 14:19have
- 14:19them
- 14:20every
- 14:20day,
- 14:21do
- 14:21not
- 14:22go.
- 14:23Create
- 14:23the
- 14:23offer,
- 14:24create
- 14:24the
- 14:24website,
- 14:24create
- 14:24the
- 14:24landing
- 14:25page.
- 14:25Do
- 14:25that
- 14:26all
- 14:26in
- 14:26one
- 14:26day.
- 14:27Because
- 14:27with
- 14:28my
- 14:28energy,
- 14:28I
- 14:28can
- 14:29do
- 14:29it.
- 14:29Yeah,
- 14:30but
- 14:30it
- 14:30will
- 14:30pull
- 14:31me
- 14:31off
- 14:31course
- 14:31and
- 14:31it
- 14:32is
- 14:32not
- 14:32meant
- 14:32to
- 14:32be.
- 14:33The
- 14:33correct
- 14:33response
- 14:34to
- 14:34be
- 14:34is
- 14:35exactly
- 14:35what
- 14:35happened
- 14:36with
- 14:36this
- 14:36podcast.
- 14:36I
- 14:37had
- 14:37an
- 14:38idea
- 14:38that
- 14:38I
- 14:38wanted
- 14:38to
- 14:38do
- 14:39a
- 14:39podcast
- 14:39forever.
- 14:40It
- 14:40was
- 14:40on
- 14:40my
- 14:41annual
- 14:41plan,
- 14:42just
- 14:43sitting
- 14:43there
- 14:43in
- 14:43my
- 14:44notion
- 14:44project
- 14:44board.
- 14:45But
- 14:46I
- 14:47didn't
- 14:47do
- 14:47anything
- 14:47with
- 14:47it,
- 14:48and
- 14:48I
- 14:48knew
- 14:48that
- 14:48I
- 14:48wanted
- 14:49to
- 14:49co
- 14:49host.
- 14:50And
- 14:50Rachel
- 14:50and
- 14:50I
- 14:50connected,
- 14:51like,
- 14:51randomly.
- 14:52And
- 14:53the
- 14:53idea
- 14:53to
- 14:53ask
- 14:54Ray
- 14:54Kay
- 14:54if
- 14:54you
- 14:54ever
- 14:55want
- 14:55to
- 14:55go,
- 14:55it's
- 14:55just
- 14:55like
- 14:55randomly
- 14:56popped
- 14:56in
- 14:56my
- 14:56head.
- 14:57So,
- 14:57like,
- 14:57I
- 14:58responded
- 14:58to,
- 14:58like,
- 14:59an
- 14:59idea
- 14:59in
- 14:59the
- 14:59moment
- 15:00that
- 15:00I
- 15:00have,
- 15:01rather
- 15:02than
- 15:02just
- 15:03having
- 15:03the
- 15:03idea
- 15:04and
- 15:04making
- 15:04it
- 15:04happen.
- 15:04It's
- 15:05like
- 15:05my
- 15:06ideas
- 15:06need
- 15:06to
- 15:06marinate
- 15:07on
- 15:07the
- 15:07shelf
- 15:08for
- 15:08a
- 15:08little
- 15:08bit
- 15:09and
- 15:09then
- 15:10I
- 15:10can
- 15:11take
- 15:11that
- 15:11idea
- 15:12once
- 15:12I
- 15:13respond
- 15:13to
- 15:13it
- 15:13in
- 15:13like
- 15:14a
- 15:14physical
- 15:14form,
- 15:15if
- 15:15I
- 15:15get
- 15:16a
- 15:16gut
- 15:16sensation
- 15:17of
- 15:17a
- 15:17yes,
- 15:17which
- 15:18for
- 15:18me,
- 15:18I
- 15:18get
- 15:18the
- 15:18zoomies,
- 15:19I
- 15:19run
- 15:19around
- 15:20that
- 15:20sort
- 15:20of
- 15:20thing.
- 15:21Like
- 15:21a
- 15:21sacral
- 15:22response
- 15:22yes,
- 15:23to
- 15:23actually
- 15:23do
- 15:24it.
- 15:25And
- 15:25Rachel,
- 15:26because
- 15:26she
- 15:26had
- 15:27this
- 15:27question
- 15:27for
- 15:27me,
- 15:27she
- 15:27sent
- 15:28it
- 15:28to
- 15:28me
- 15:28of
- 15:29what
- 15:29does
- 15:29it
- 15:29mean
- 15:30to
- 15:30inform
- 15:31what?
- 15:32So
- 15:32my
- 15:32strategy
- 15:33is
- 15:33to
- 15:34bring
- 15:34things
- 15:34world
- 15:34is
- 15:35to
- 15:35wait
- 15:35times.
- 15:36Rachel's
- 15:37strategy
- 15:37is
- 15:37to
- 15:38inform,
- 15:39which
- 15:40for
- 15:40me,
- 15:40I
- 15:40think
- 15:41informing
- 15:42looks
- 15:42like
- 15:42when
- 15:42you
- 15:43have
- 15:43an
- 15:43idea,
- 15:43like
- 15:44sharing
- 15:44it.
- 15:45So
- 15:45from
- 15:45a
- 15:45marketing
- 15:46capacity,
- 15:47I
- 15:47think
- 15:48it
- 15:48is
- 15:48like
- 15:49taking
- 15:49people
- 15:49like
- 15:50behind
- 15:50the
- 15:50build
- 15:51of
- 15:51the
- 15:51project,
- 15:52like
- 15:52showing
- 15:53them
- 15:53like
- 15:53your
- 15:53Thought
- 15:53process
- 15:54of
- 15:54getting
- 15:54it
- 15:55so
- 15:55that
- 15:55they're.
- 15:56You're
- 15:56informing
- 15:56them
- 15:57along
- 15:57the
- 15:57way
- 15:57so
- 15:58that
- 15:58you
- 15:58can
- 15:58bring
- 15:58them
- 15:59along
- 15:59with
- 15:59you.
- 16:00Because
- 16:00a
- 16:00lot
- 16:00of
- 16:01times
- 16:01I
- 16:02feel
- 16:02like
- 16:02manifestors
- 16:03are
- 16:03going
- 16:03to
- 16:03be
- 16:03like,
- 16:03leading
- 16:04the
- 16:04charge.
- 16:05So
- 16:05that's
- 16:06what
- 16:06I've
- 16:06gotten
- 16:06from
- 16:06it.
- 16:07Yeah,
- 16:07I
- 16:08think
- 16:08because
- 16:08I've
- 16:08done
- 16:09some
- 16:09research
- 16:09on
- 16:09this
- 16:10and
- 16:10obviously,
- 16:10like
- 16:11the
- 16:11strategy
- 16:11to
- 16:11inform
- 16:12plus
- 16:13my
- 16:14right
- 16:15angle
- 16:15cross
- 16:16of
- 16:16extension
- 16:17feel
- 16:18really
- 16:18the
- 16:18stars
- 16:19wanted
- 16:19to
- 16:19make
- 16:19my
- 16:20life
- 16:20very
- 16:20difficult.
- 16:22I've
- 16:23researched
- 16:23on
- 16:23like,
- 16:24the
- 16:24cross
- 16:24of
- 16:25tension
- 16:25and
- 16:25it's
- 16:26literally
- 16:26saying
- 16:27breaking
- 16:27the
- 16:27molds,
- 16:28like
- 16:28sharing
- 16:29those
- 16:29kind
- 16:30of
- 16:30aspects
- 16:31of
- 16:32Whoa.
- 16:33And
- 16:33I
- 16:33could
- 16:33be
- 16:34wrong
- 16:34on
- 16:34that.
- 16:34But
- 16:35that
- 16:35literally
- 16:35is
- 16:35how
- 16:36I've
- 16:36approached
- 16:36email
- 16:37marketing
- 16:37in
- 16:37general,
- 16:38where
- 16:38people
- 16:39have
- 16:39this
- 16:39mindset
- 16:40of
- 16:40like,
- 16:40email
- 16:40marketing
- 16:41as
- 16:42very
- 16:42much
- 16:43like
- 16:43spammy
- 16:44less
- 16:44blast.
- 16:45And
- 16:45I've
- 16:45always
- 16:46approached
- 16:46it
- 16:46like
- 16:47this
- 16:47is
- 16:47a
- 16:47person
- 16:47on
- 16:48the
- 16:48other
- 16:48end.
- 16:48And
- 16:49not
- 16:49a
- 16:49lot
- 16:49of
- 16:49people
- 16:50teach
- 16:50that
- 16:51kind
- 16:51of
- 16:51like,
- 16:51customer
- 16:52journey,
- 16:52like
- 16:52the
- 16:53intentional
- 16:53side
- 16:54of
- 16:54it,
- 16:54like
- 16:54the
- 16:55nurturing
- 16:55side,
- 16:56the
- 16:56human
- 16:56side
- 16:57of
- 16:57marketing.
- 16:58And
- 16:59it's
- 16:59one
- 16:59of
- 16:59those
- 16:59things
- 17:00that
- 17:00I've
- 17:00always
- 17:00journaled
- 17:01about,
- 17:01like,
- 17:01in
- 17:01the
- 17:01sense
- 17:02of
- 17:02really
- 17:02making
- 17:03sure
- 17:03that
- 17:04my
- 17:04values
- 17:05comes
- 17:06through,
- 17:07as
- 17:09I
- 17:09do
- 17:09not
- 17:09ever
- 17:10want
- 17:10to
- 17:10manipulate
- 17:11someone
- 17:11using
- 17:12marketing.
- 17:13And
- 17:13I
- 17:13think
- 17:13that
- 17:14is
- 17:14like
- 17:14the
- 17:14opposite
- 17:15of
- 17:16what
- 17:16people
- 17:16do
- 17:17with
- 17:17marketing.
- 17:18And
- 17:18I
- 17:19don't
- 17:19know,
- 17:19I
- 17:19guess
- 17:19the
- 17:19validation
- 17:20of,
- 17:21yeah,
- 17:21you're
- 17:21going
- 17:22to
- 17:22piss
- 17:22some
- 17:22people
- 17:23off.
- 17:23You're
- 17:23not
- 17:24going
- 17:24to
- 17:24always
- 17:24be
- 17:24well
- 17:25received.
- 17:26Like,
- 17:26that's
- 17:27there
- 17:27and
- 17:27it's
- 17:28reassuring.
- 17:30But
- 17:30it's
- 17:30also
- 17:30very
- 17:31difficult
- 17:31to
- 17:31run
- 17:31a
- 17:31business.
- 17:33Only
- 17:33a
- 17:34certain
- 17:34amount
- 17:34of
- 17:34people
- 17:35connect
- 17:35with
- 17:35that
- 17:36message
- 17:36because
- 17:36they're
- 17:36not.
- 17:37And
- 17:37then
- 17:37I
- 17:38always
- 17:38live
- 17:38by
- 17:38the
- 17:38mantra,
- 17:39like,
- 17:39people
- 17:39receive
- 17:40what
- 17:40they're
- 17:40ready
- 17:40for.
- 17:41And
- 17:41that's
- 17:41how
- 17:41I
- 17:41know
- 17:42my
- 17:42audience
- 17:43connects
- 17:43with
- 17:43me
- 17:44who
- 17:44are
- 17:45ready
- 17:45for
- 17:45that
- 17:45message,
- 17:46not
- 17:46the
- 17:46ones
- 17:46that
- 17:46are
- 17:47like,
- 17:47yeah,
- 17:47I
- 17:47actually
- 17:48do
- 17:48want
- 17:48to
- 17:48spam
- 17:49people
- 17:49or
- 17:49I
- 17:50don't
- 17:50care
- 17:50how
- 17:51salesy
- 17:52I
- 17:52come
- 17:53off,
- 17:53I
- 17:53need
- 17:54the
- 17:54money
- 17:54kind
- 17:54of
- 17:54thing.
- 17:55I
- 17:55don't
- 17:55want
- 17:55to
- 17:55attract
- 17:56those
- 17:56people.
- 17:56Align,
- 17:57like,
- 17:57at
- 17:57least
- 17:58with
- 17:58what
- 17:58you
- 17:58know
- 17:58about
- 17:58the.
- 17:59What
- 17:59is
- 18:00it
- 18:00called?
- 18:00Like,
- 18:00the
- 18:00incarnation
- 18:01Crosses.
- 18:02Yeah.
- 18:03Yeah,
- 18:04for
- 18:04sure.
- 18:04So
- 18:04I
- 18:05had
- 18:05to
- 18:05just
- 18:05look
- 18:05mine
- 18:05up.
- 18:06What
- 18:06my
- 18:08incarnation.
- 18:08And
- 18:09it
- 18:09is
- 18:09the.
- 18:11It's
- 18:11the
- 18:12cross
- 18:12of
- 18:12shock.
- 18:15I'm
- 18:15supposed
- 18:15to
- 18:15shock
- 18:16people,
- 18:16which
- 18:16I
- 18:16think
- 18:17sometimes
- 18:17I
- 18:17do
- 18:18have
- 18:18a
- 18:18tendency
- 18:18to
- 18:19say
- 18:19things
- 18:19that,
- 18:19like,
- 18:20elicit.
- 18:20Basically,
- 18:21I'm
- 18:21supposed
- 18:21to,
- 18:21like,
- 18:22shock
- 18:22people
- 18:22out
- 18:23of,
- 18:23like,
- 18:23their
- 18:23way
- 18:23of
- 18:24operating
- 18:24and
- 18:25call
- 18:25them
- 18:25up
- 18:25into,
- 18:26like,
- 18:26a
- 18:26new
- 18:26way
- 18:27of
- 18:27being.
- 18:28Yeah,
- 18:28I'm
- 18:28glad
- 18:29I'm
- 18:29a
- 18:29podcaster
- 18:29now
- 18:30because
- 18:30I
- 18:30can
- 18:30like
- 18:31talk
- 18:31and
- 18:31shock
- 18:32people,
- 18:34but.
- 18:36But
- 18:36I
- 18:36also
- 18:36have
- 18:36one.
- 18:37And
- 18:37if
- 18:37anyone's
- 18:37a
- 18:37human
- 18:38design
- 18:38person,
- 18:39message
- 18:39me
- 18:39is
- 18:39that
- 18:40I'm
- 18:40a
- 18:404:1,
- 18:41which
- 18:41means
- 18:41like
- 18:41fix
- 18:42fate.
- 18:43And
- 18:43for
- 18:43what
- 18:43I
- 18:43understand,
- 18:44like,
- 18:44I
- 18:44can't
- 18:44mix
- 18:44anything
- 18:45up.
- 18:45Like,
- 18:45I'm
- 18:46just
- 18:46like
- 18:46this
- 18:46fixed
- 18:47ride.
- 18:49I
- 18:49love
- 18:49that
- 18:51affirmation
- 18:52or
- 18:52mantra.
- 18:53I
- 18:53can't
- 18:53mess
- 18:54this
- 18:54up
- 18:54like
- 18:54you.
- 18:56I
- 18:56have
- 18:56fixed
- 18:56fate,
- 18:57which
- 18:57is
- 18:57like
- 18:57a
- 18:57very
- 18:58rare
- 18:58thing.
- 18:58So,
- 18:59yeah,
- 19:00I
- 19:00do
- 19:00like
- 19:00to
- 19:00lean
- 19:01into
- 19:01human
- 19:01design.
- 19:01I
- 19:02also
- 19:02like
- 19:02to
- 19:02lean
- 19:02into
- 19:03a
- 19:03Veda
- 19:04as
- 19:04just
- 19:04a
- 19:05way
- 19:05of
- 19:05operating
- 19:06in
- 19:06a
- 19:06way
- 19:07that
- 19:07is
- 19:07balanced
- 19:07with
- 19:07my
- 19:08soul.
- 19:09Yeah,
- 19:10yeah,
- 19:11yeah.
- 19:11The
- 19:12human
- 19:12design.
- 19:12If
- 19:12anybody
- 19:13listens
- 19:13to
- 19:13this
- 19:13and
- 19:13is
- 19:14actually
- 19:14familiar
- 19:15with
- 19:15more
- 19:16of
- 19:16this
- 19:16than
- 19:16we
- 19:16are,
- 19:17please
- 19:17fact
- 19:17check
- 19:17us,
- 19:18message
- 19:18us,
- 19:19because
- 19:19we're
- 19:19so
- 19:19fascinated
- 19:20by
- 19:20this.
- 19:21Maybe
- 19:21we'll
- 19:21even
- 19:21bring
- 19:22someone
- 19:22on
- 19:22there.
- 19:23Actually
- 19:23talk
- 19:23to
- 19:24us
- 19:24about
- 19:24this
- 19:25in.
- 19:25A
- 19:25knowledge
- 19:26kind
- 19:26of
- 19:26like
- 19:26lab.
- 19:27This
- 19:27is
- 19:28from
- 19:28our
- 19:28own
- 19:29experimentation
- 19:30of
- 19:30what
- 19:31works.
- 19:31For
- 19:31me,
- 19:32my
- 19:32what
- 19:32works,
- 19:33what
- 19:33I
- 19:33know
- 19:33about
- 19:33myself
- 19:34is
- 19:34I'm
- 19:34going
- 19:34to
- 19:34have
- 19:34a
- 19:34million
- 19:35ideas.
- 19:35And
- 19:36I
- 19:36was
- 19:36talking
- 19:36about
- 19:36this
- 19:37with
- 19:37one
- 19:37of
- 19:37my
- 19:37clients
- 19:37yesterday.
- 19:38I
- 19:38have
- 19:38learned
- 19:39this
- 19:39so
- 19:39many
- 19:39times
- 19:40of
- 19:40like,
- 19:41when
- 19:41I
- 19:41try
- 19:41to
- 19:42force
- 19:42things
- 19:42to
- 19:43make
- 19:43happen,
- 19:43which
- 19:44again,
- 19:44goes
- 19:45against
- 19:45the
- 19:45grade
- 19:45of
- 19:45anything
- 19:46we're
- 19:46trying
- 19:46to
- 19:47create
- 19:47business,
- 19:47they
- 19:47tell
- 19:47you
- 19:48create
- 19:48your
- 19:48offers,
- 19:49go
- 19:49out
- 19:49there
- 19:49and
- 19:50market
- 19:50your
- 19:50offers,
- 19:51do
- 19:51this.
- 19:52But
- 19:52for
- 19:52me,
- 19:52it's.
- 19:53I
- 19:53find
- 19:53more
- 19:54success
- 19:54of
- 19:54like
- 19:55just
- 19:55surrendering.
- 19:55That
- 19:56is
- 19:56like,
- 19:56as
- 19:56long
- 19:56as
- 19:56I'm
- 19:57sharing
- 19:57my
- 19:57passion,
- 19:58sharing
- 19:59like
- 19:59knowledge,
- 19:59even
- 20:00from
- 20:00content
- 20:00creation,
- 20:01like,
- 20:01I've
- 20:02been
- 20:02leaning
- 20:02way
- 20:02more
- 20:03into
- 20:03content
- 20:03creation,
- 20:04being
- 20:04more
- 20:04consistent
- 20:05with
- 20:05Instagram.
- 20:06But
- 20:06I
- 20:06find
- 20:07that
- 20:07I
- 20:07get
- 20:07better
- 20:07responses
- 20:08when
- 20:08I'm
- 20:08responding
- 20:09to
- 20:09something.
- 20:09Either
- 20:10I'm
- 20:11creating
- 20:11content
- 20:11that's
- 20:12like,
- 20:12in
- 20:12response
- 20:13to
- 20:13like
- 20:13client
- 20:13questions
- 20:14I've
- 20:14got
- 20:15or
- 20:15things
- 20:15that
- 20:15are
- 20:15actually
- 20:16happening,
- 20:17rather
- 20:17than
- 20:18trying
- 20:18to
- 20:18be
- 20:19like
- 20:19super
- 20:21strategic
- 20:23and
- 20:23map
- 20:24out
- 20:24an
- 20:24entire
- 20:25funnel
- 20:25and
- 20:25eco,
- 20:26like
- 20:26all
- 20:26of
- 20:26the
- 20:26like
- 20:27content
- 20:27web
- 20:27and
- 20:28stuff
- 20:28like
- 20:28that.
- 20:29And
- 20:29I
- 20:29want
- 20:29to
- 20:30find
- 20:30a
- 20:30way
- 20:30to
- 20:30balance
- 20:30that
- 20:31because
- 20:31I
- 20:31know
- 20:31that
- 20:31those
- 20:32are
- 20:33relevant.
- 20:34Yeah,
- 20:35totally.
- 20:36I
- 20:36think
- 20:36that
- 20:36was
- 20:36like,
- 20:36that
- 20:37brought
- 20:37up
- 20:37a
- 20:37TikTok
- 20:38and
- 20:38I
- 20:38tried
- 20:38to
- 20:38find
- 20:38it
- 20:38for
- 20:39this
- 20:39call
- 20:40where
- 20:40it
- 20:40brought
- 20:40up
- 20:40this.
- 20:41Like
- 20:41a
- 20:41lot
- 20:41of
- 20:42the
- 20:42people
- 20:42you
- 20:42see
- 20:42that
- 20:43go
- 20:43like
- 20:43viral
- 20:43and
- 20:44have
- 20:44like
- 20:44big
- 20:44energy
- 20:45and
- 20:45like
- 20:45those
- 20:46big
- 20:46content
- 20:46creators
- 20:47that
- 20:47just
- 20:47have
- 20:47this
- 20:48like
- 20:48type
- 20:48of
- 20:48attraction
- 20:50space.
- 20:50They
- 20:50all
- 20:51are
- 20:51certain
- 20:51design
- 20:52from
- 20:53like
- 20:53the
- 20:53human
- 20:53design
- 20:54perspective.
- 20:54I
- 20:55tried
- 20:55to
- 20:55find
- 20:55it.
- 20:55I
- 20:55couldn't
- 20:56get
- 20:56into
- 20:56it.
- 20:56But
- 20:57I
- 20:57know
- 20:57that
- 20:59I
- 20:59think
- 20:59when
- 20:59you're
- 21:00starting
- 21:00out
- 21:00as
- 21:01a
- 21:01business
- 21:01owner
- 21:02or
- 21:02you're
- 21:02starting
- 21:02your
- 21:03new
- 21:03business
- 21:03or
- 21:03as
- 21:04a
- 21:04freelancer
- 21:04or
- 21:05whatever.
- 21:05And
- 21:05you're
- 21:05just
- 21:05trying
- 21:05to
- 21:06create
- 21:06these
- 21:06systems
- 21:07that
- 21:07work
- 21:07for
- 21:08you,
- 21:08but
- 21:09you're
- 21:09having,
- 21:09like,
- 21:09so
- 21:10many
- 21:10people
- 21:10yell
- 21:10at
- 21:11you,
- 21:11like,
- 21:11oh,
- 21:11this
- 21:11is
- 21:12the
- 21:12path.
- 21:12This
- 21:12is
- 21:13the
- 21:13place
- 21:13to.
- 21:14Or
- 21:14the
- 21:14plan
- 21:14to
- 21:15do,
- 21:15like,
- 21:15here,
- 21:15buy
- 21:16this
- 21:16roadmap,
- 21:17and
- 21:17blah,
- 21:17blah,
- 21:17blah,
- 21:17blah.
- 21:18And
- 21:18it's
- 21:19really
- 21:20important
- 21:20to
- 21:20always
- 21:21lean
- 21:21into.
- 21:22And
- 21:22I
- 21:22ask
- 21:23my
- 21:23clients
- 21:23this.
- 21:24People
- 21:24who've
- 21:24been
- 21:24in
- 21:25business
- 21:25for
- 21:25years
- 21:25and
- 21:25years.
- 21:26I
- 21:26always
- 21:26say,
- 21:26what
- 21:27feels
- 21:27good
- 21:28to
- 21:28you?
- 21:28Like,
- 21:29oh,
- 21:29you
- 21:29don't
- 21:29want
- 21:29a
- 21:30live
- 21:30launch.
- 21:30Okay,
- 21:31let's
- 21:31reverse
- 21:32engineer
- 21:32this
- 21:33so
- 21:33that
- 21:33you're
- 21:33not
- 21:34using
- 21:35all
- 21:35of
- 21:35your
- 21:35energy
- 21:35in
- 21:36this
- 21:36space.
- 21:37And
- 21:37I
- 21:38think
- 21:38that's
- 21:38something
- 21:38that
- 21:39if
- 21:39I
- 21:39could
- 21:39go
- 21:40back
- 21:40to
- 21:40baby
- 21:41business
- 21:41owner
- 21:41Rachel,
- 21:42I
- 21:42would
- 21:43have
- 21:43her
- 21:43be
- 21:44so
- 21:44much
- 21:44more
- 21:45intentional
- 21:45about
- 21:46asking
- 21:46that
- 21:47question
- 21:47in
- 21:48every
- 21:48opportunity,
- 21:49like,
- 21:49every
- 21:50investment,
- 21:50every
- 21:51decision
- 21:52that
- 21:53I
- 21:53made,
- 21:53because
- 21:53I
- 21:54was
- 21:54quite
- 21:54literally,
- 21:56if
- 21:56you're
- 21:56in
- 21:56the
- 21:57online
- 21:57space,
- 21:58you
- 21:58hear
- 21:58so
- 21:58many
- 21:58people
- 21:59just,
- 21:59like,
- 21:59shouting,
- 22:00this
- 22:01is
- 22:01how
- 22:01you
- 22:01run
- 22:01a
- 22:01business.
- 22:02And
- 22:02you're
- 22:02like,
- 22:02that
- 22:03doesn't
- 22:03feel
- 22:03good.
- 22:04And
- 22:04it
- 22:04gives
- 22:04you
- 22:04this,
- 22:05like,
- 22:05doubt
- 22:05and,
- 22:06like,
- 22:06insecurity
- 22:07of,
- 22:07can
- 22:08I
- 22:08actually
- 22:08run
- 22:08a
- 22:09business
- 22:09in
- 22:09a
- 22:09different
- 22:10way?
- 22:10And
- 22:11the
- 22:11answer
- 22:11is
- 22:11yes,
- 22:12because
- 22:13literally,
- 22:13it's
- 22:14your
- 22:14energy
- 22:15that's
- 22:15going
- 22:15to
- 22:16create
- 22:16the
- 22:16success.
- 22:17And
- 22:17if
- 22:17you're
- 22:17constantly
- 22:18depleted,
- 22:19you're
- 22:19going
- 22:19to
- 22:19quit,
- 22:20give
- 22:20up
- 22:21all
- 22:21of
- 22:21that.
- 22:21So
- 22:22definitely
- 22:23one
- 22:23of
- 22:23those
- 22:23things
- 22:23that
- 22:24intuition
- 22:25honoring
- 22:26your
- 22:26energy
- 22:26alignment
- 22:27is,
- 22:27oh,
- 22:28I
- 22:28wish
- 22:28I
- 22:28could
- 22:29go
- 22:29back
- 22:29and
- 22:29tell
- 22:29baby
- 22:30baby
- 22:30business
- 22:30Rachel
- 22:31this.
- 22:32Yeah,
- 22:32it's
- 22:33almost
- 22:33like
- 22:33you
- 22:33have
- 22:33to.
- 22:33It's
- 22:34not
- 22:34what
- 22:34they're
- 22:35saying
- 22:35is
- 22:35it's
- 22:36not
- 22:36that
- 22:36it's
- 22:36not
- 22:36valuable,
- 22:37but
- 22:37it's
- 22:37like,
- 22:37you
- 22:37need
- 22:37to
- 22:38pick
- 22:38and
- 22:38choose
- 22:39and
- 22:39you're
- 22:39going
- 22:39to
- 22:40develop
- 22:40your
- 22:40own
- 22:40toolbox.
- 22:41Like
- 22:41we're
- 22:41talking
- 22:42about
- 22:42here.
- 22:42What
- 22:43is
- 22:43working
- 22:43with
- 22:44you?
- 22:44And
- 22:45I
- 22:45think
- 22:45for
- 22:46me,
- 22:46another
- 22:47big
- 22:47thing
- 22:47that
- 22:47I've
- 22:47noticed
- 22:48is,
- 22:48like,
- 22:48if
- 22:48I'm
- 22:49resisting
- 22:49something
- 22:50instead
- 22:51of
- 22:51beating
- 22:51myself
- 22:52up
- 22:52about,
- 22:52like,
- 22:52you're
- 22:53lazy
- 22:53or
- 22:53you're
- 22:54such
- 22:54a
- 22:54procrastinator,
- 22:55you're
- 22:55not
- 22:55doing
- 22:56this,
- 22:56like,
- 22:56really
- 22:57going
- 22:57deeper
- 22:57and
- 22:57trying
- 22:58to
- 22:58identify,
- 22:58like,
- 22:59why
- 23:00am
- 23:00I
- 23:00having
- 23:00so
- 23:01much
- 23:01resistance
- 23:02to
- 23:02this
- 23:02task?
- 23:02Like,
- 23:03what
- 23:03part
- 23:03about
- 23:04it
- 23:04does
- 23:04not
- 23:05feel
- 23:05aligned
- 23:06about
- 23:07it?
- 23:07So
- 23:07that
- 23:07I
- 23:07can
- 23:07make
- 23:08shifts
- 23:08that
- 23:08way
- 23:09so
- 23:09that
- 23:09it's
- 23:09something
- 23:10that
- 23:11you're
- 23:11excited
- 23:12and
- 23:12you
- 23:13want
- 23:13to
- 23:13show
- 23:13up
- 23:14to
- 23:14do.
- 23:14And
- 23:14yes,
- 23:15there
- 23:15is
- 23:15room.
- 23:15It's.
- 23:16Everything's
- 23:16balanced
- 23:16and,
- 23:16like,
- 23:17juxtaposition.
- 23:17Because
- 23:18it's
- 23:18like,
- 23:18yes,
- 23:18in
- 23:19order
- 23:19to
- 23:19grow,
- 23:19you're
- 23:19gonna
- 23:20have
- 23:20to
- 23:20get
- 23:20comfortable
- 23:20being
- 23:21uncomfortable.
- 23:21But
- 23:22there's
- 23:22a
- 23:22difference.
- 23:22Between
- 23:23being
- 23:23uncomfortable
- 23:24and
- 23:24being
- 23:25unaligned
- 23:26and,
- 23:26like,
- 23:26figuring
- 23:27out
- 23:27what
- 23:27those
- 23:28two
- 23:28feel
- 23:28like
- 23:29in
- 23:29your
- 23:29own
- 23:29body
- 23:30is
- 23:31probably
- 23:31one
- 23:31of
- 23:31the
- 23:31most
- 23:31valuable
- 23:32things
- 23:32that
- 23:33you
- 23:33can
- 23:33do
- 23:33as
- 23:34a
- 23:34business
- 23:35owner.
- 23:36Yeah,
- 23:36I.
- 23:37That
- 23:37brings
- 23:37up
- 23:37one
- 23:37of
- 23:37my,
- 23:38like,
- 23:38favorite
- 23:38mantras
- 23:39that
- 23:39I've
- 23:39heated
- 23:40to
- 23:40myself
- 23:41as
- 23:41I've
- 23:41gone
- 23:42through
- 23:42business.
- 23:42And
- 23:43it's
- 23:43like,
- 23:43in
- 23:43the
- 23:44discomfort
- 23:44is
- 23:44where
- 23:45you
- 23:45grow.
- 23:46And
- 23:46that
- 23:46doesn't
- 23:46mean
- 23:47you're
- 23:47hurting
- 23:47yourself
- 23:48or
- 23:48you're,
- 23:49like,
- 23:49putting
- 23:49yourself
- 23:49in,
- 23:50like,
- 23:50dangerous
- 23:50situations,
- 23:51but
- 23:51it's
- 23:52literally
- 23:52like
- 23:52your
- 23:53comfort
- 23:53zone
- 23:53is
- 23:54there
- 23:54to
- 23:54keep
- 23:54you,
- 23:55like,
- 23:55safe,
- 23:56so,
- 23:56so
- 23:56to
- 23:56speak.
- 23:57But
- 23:57you're
- 23:58like,
- 23:59outside
- 23:59of
- 23:59your
- 23:59comfort
- 24:00zone
- 24:00is
- 24:00where
- 24:00you
- 24:00get
- 24:01challenged
- 24:01and
- 24:01where
- 24:02you
- 24:02learn
- 24:02and
- 24:02where
- 24:02you
- 24:03grow.
- 24:04And
- 24:04I
- 24:04think
- 24:04it's
- 24:05one
- 24:05of
- 24:05those
- 24:05things
- 24:05that
- 24:06if
- 24:06you
- 24:06just
- 24:06embrace
- 24:07feeling
- 24:08a
- 24:08little
- 24:08bit
- 24:08uncomfortable
- 24:09because
- 24:09that's
- 24:10business,
- 24:10baby.
- 24:11Like,
- 24:11it's
- 24:11one
- 24:11of
- 24:12those
- 24:12things
- 24:12that
- 24:13you
- 24:14get
- 24:14used
- 24:14to
- 24:15that
- 24:15discomfort
- 24:15a
- 24:16little
- 24:16bit
- 24:16and
- 24:16you're
- 24:16more
- 24:17willing
- 24:17to
- 24:17step
- 24:18outside
- 24:18and
- 24:19try
- 24:19something
- 24:19new.
- 24:20But
- 24:20always
- 24:21coming
- 24:21back
- 24:21to
- 24:21that
- 24:22place
- 24:22of,
- 24:22how
- 24:22did
- 24:23that
- 24:23feel
- 24:23for
- 24:23me?
- 24:24Oh,
- 24:24it
- 24:24felt
- 24:25okay.
- 24:25Or,
- 24:25oh,
- 24:26I
- 24:26think
- 24:26I
- 24:26want
- 24:27to
- 24:27try
- 24:27this
- 24:27next
- 24:28time.
- 24:28It's
- 24:29all
- 24:29about
- 24:29trusting
- 24:30yourself
- 24:30in
- 24:30the
- 24:30process.
- 24:31And
- 24:32unfortunately,
- 24:32I
- 24:33think
- 24:33there's
- 24:33so
- 24:33many
- 24:33people
- 24:33that
- 24:34capitalize
- 24:34on
- 24:35people
- 24:35not
- 24:36trusting
- 24:36themselves
- 24:37and
- 24:37being
- 24:37the
- 24:37guide
- 24:38and
- 24:38the
- 24:38answer
- 24:39towards
- 24:40a
- 24:40lot
- 24:40of
- 24:40business
- 24:41owners
- 24:41in
- 24:41the
- 24:41space.
- 24:42But
- 24:42if
- 24:43you
- 24:43can
- 24:44create
- 24:44a
- 24:45practice
- 24:45that's
- 24:46rooted
- 24:46in
- 24:47your
- 24:47intuition
- 24:48and
- 24:48trusting,
- 24:50know
- 24:50your
- 24:50body
- 24:50knows,
- 24:51then
- 24:52I
- 24:52think
- 24:52you
- 24:52can
- 24:53create
- 24:53some
- 24:54very
- 24:54smart
- 24:54decisions
- 24:55without
- 24:55those
- 24:56hefty
- 24:56investments
- 24:57that,
- 24:58you
- 24:58know,
- 24:58come
- 24:59with
- 24:59the
- 25:00business
- 25:01chaos.
- 25:03Yeah,
- 25:04for
- 25:04sure.
- 25:05Okay,
- 25:05so
- 25:06I
- 25:06feel
- 25:06like
- 25:06we
- 25:06did,
- 25:06like,
- 25:06a
- 25:06quick
- 25:07roll
- 25:07call
- 25:07of
- 25:08our
- 25:08spiritual
- 25:09tool.
- 25:10We
- 25:10pull
- 25:10cards,
- 25:11we
- 25:11journal,
- 25:11we
- 25:12do
- 25:12yoga,
- 25:13try
- 25:14to
- 25:14figure
- 25:14out
- 25:14what
- 25:14our
- 25:15human
- 25:15design
- 25:15is
- 25:16and
- 25:16live
- 25:16that.
- 25:16I
- 25:16think
- 25:17that's
- 25:17like
- 25:17a
- 25:17constant
- 25:17exploration
- 25:19of
- 25:19coming
- 25:19into
- 25:20yourself
- 25:20just
- 25:20like,
- 25:20rebated.
- 25:21Never
- 25:22going
- 25:22to
- 25:22be
- 25:22something
- 25:22that's
- 25:23finished.
- 25:24It's
- 25:24always
- 25:24going
- 25:25to
- 25:25be
- 25:25about
- 25:25finding
- 25:26growth
- 25:26and
- 25:26balance,
- 25:27and
- 25:27then
- 25:27you're
- 25:27going
- 25:27to
- 25:27grow
- 25:28and
- 25:28then
- 25:28you're
- 25:28going
- 25:28to
- 25:28get
- 25:28unbalanced.
- 25:29And
- 25:29it's
- 25:29like,
- 25:30there
- 25:30is
- 25:30no
- 25:31end
- 25:31destination
- 25:32to
- 25:32this
- 25:33of
- 25:33finding
- 25:34a
- 25:34balanced
- 25:34business
- 25:34or
- 25:35even
- 25:35building
- 25:35a
- 25:35rooted
- 25:36business,
- 25:36which
- 25:36we're
- 25:36talking
- 25:37about.
- 25:37Like,
- 25:37you're
- 25:37never
- 25:37going
- 25:38to
- 25:38be
- 25:38like,
- 25:38I
- 25:38have
- 25:38arrived
- 25:39and
- 25:39I
- 25:39have
- 25:39a
- 25:40completely
- 25:41rooted
- 25:42and
- 25:42balanced
- 25:43business.
- 25:43It's
- 25:44going
- 25:44to
- 25:44be
- 25:44constant
- 25:45balancing
- 25:46and
- 25:46rebalancing
- 25:47to
- 25:48that.
- 25:49Any
- 25:49closing
- 25:49thoughts?
- 25:50Rachel?
- 25:51I
- 25:51would
- 25:51love
- 25:51to
- 25:52know
- 25:52other
- 25:52practices.
- 25:53If
- 25:53you're
- 25:53listening
- 25:54to
- 25:54this,
- 25:55share
- 25:55some
- 25:56of
- 25:56your
- 25:56favorite
- 25:56spiritual
- 25:57practices
- 25:58that
- 25:58have
- 25:58helped
- 25:58you
- 25:58stay
- 25:59aligned
- 25:59in
- 25:59business.
- 26:01But
- 26:01Other
- 26:01than
- 26:02that,
- 26:02we're
- 26:02rooting
- 26:03for
- 26:03you
- 26:03guys,
- 26:04and
- 26:04I
- 26:04hope
- 26:04you
- 26:05guys
- 26:05like
- 26:05our
- 26:05podcast
- 26:06so
- 26:06far.