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Your Nervous System: The Hidden Key to Healing with Leah Davidson
In this episode of Holistic Health with Melissa, I sit down with Leah Davidson—nervous system resilience coach, speech-language pathologist, and host of the Building Resilience podcast. With over 26 years of experience in traumatic brain injury rehabilitation, Leah shares her passion for helping people understand, befriend, and regulate their nervous system.
We explore why we believe the nervous system is the most important system in the body, how dysregulation shows up in daily life (from anxiety and overthinking to chronic pain and burnout), and why modern life leaves so many of us…
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