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Episode 159: The Phoenix Blueprint with Dr. Emma Jones
In this episode, I sit down with Dr. Emma Jones, author of The Phoenix Blueprint and a triple-boarded hospice and palliative care physician in Boston. She brings clear, road-tested practices that work for clinicians in the trenches.
Dr. Jones shares her story of hitting burnout a dozen years into practice and how she builds her way back without gurus or gimmicks. We unpack a core distinction: intention vs. attachment. Set a clear aim, hold the plan with an open palm, and pivot when Flight 274 gets canceled. She explains the science behind this shift (neuroplasticity) and why many of us have…
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