411: How To Have More Community, Belonging + Discernment in a Social Media World with Sahara Rose

Highest Self Podcast® · Jan 7, 2022 · 31m

Have you ever felt frazzled by all the opinions, voices and narratives out there on social media? This is because of your biological need to keep a pulse on what the community is saying so you can fit in and survive. In this episode, I share how this instinct won't work in large-scale social media platforms and actually lead to nervous system overwhelm. I share how we can genuinely cultivate more community in a social world and the key to balancing discernment and trust.

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