Latest / Banish the Lies: Outsmart Your Inner Critic
60: The War Within | How Self-Judgment Keeps Us Stuck, and What Finally Sets Us Free
What if the real battle isn't the craving, the anxiety, or the self-doubt, but the judgment that surrounds it? In this episode, Tania reflects on a simple trip to an ice cream shop that uncovers a much deeper truth about the inner wars we fight. She explores how self-judgment fuels suffering, why we can't hate ourselves into becoming whole, and what finally makes lasting change possible.
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