The Mineral Files Part 6: Everything Your Doctor Didn’t Tell You About Zinc | Episode 37
Flu season is here. The zinc lozenges are on every pharmacy shelf. Your coworker has been taking zinc since 2020 and swears she never gets sick anymore.
So you add it to your routine. Or you keep taking it because it just became one of those things you do.
What nobody is telling you is that chronic zinc supplementation without attention to what zinc does to the other minerals in your body can suppress the very systems it is supposed to support.
This episode is the conversation the wellness industry is not having about zinc.
What This Episode Holds
What zinc actually does in the body — the six…
The skinny
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