Latest / Mothering Ourselves Mindfully
23. The Both/And of Flourishing
In this episode, I share two insights from recent conversations with FLOURISH students that have deepened my understanding of what it truly means to thrive in motherhood.
Key Points:
The "Flourished Mother" archetype - an embodiment of embracing rest, pleasure, boundaries, and intentional self-care
Why flourishing isn't a destination but an ongoing journey of growth
The importance of shifting from seeing flourishing as a future state to recognizing it's available in our present reality
How small shifts in mindset and language (like changing our tagline from "path to thriving" to "path for…
The skinny
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