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Weight Loss Tips That Really Work | Dr. Vanita Rahman

The average person has gained 25 pounds during the pandemic and is now struggling to shed the unwanted weight! Join "The Weight Loss Champion" Chuck Carroll and Dr. Vanita Rahman for weight loss tips that actually work and get the scale moving in a healthier direction! They also have insight on why millions have been packing on pounds and discuss the surprising sources of excess fat and calories. Topics covered: Is a fast-food obsession to blame for weight gain? Which is most addictive: sugar, salt, or fat? Will losing weight slowly help you keep it off longer? How long does it take for junk…

The skinny

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