Latest / Bunny Hugs and Mental Health
EMDR Therapy? What Even is That? - Brianna Taylor
Since starting the podcast, I've heard people tell me multiple times how EMDR therapy changed their life. It's time I understood what exactly EMDR therapy is, what to expect in a session, and why/how it works. Brianna is a social worker and an EMDR therapist specializing in youth. She's also a pretty swell gal! you can book in person or virtual sessions with her at www.freetobeeme.ca .
Topics in this episode include trauma, PTSD
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The skinny
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