40. Breathing Higher Frequencies (Thursday)
Happy Thursday, Happy Jupiter Day!In today, we expand ourselves through a breath pattern that shifts our frequency by inhaling a high frequency and exhaling a lower frequency emotion.I hope today’s exercise heals and supports you so that we may move forward at a higher frequency for our being.Send me a DM over on @_evolveloveI'd love to hear from you!Thank you so much for your support & listens!With love,Amanda
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