Latest / Trauma Recovery Anonymous
Your Soul Leaves the Body
There is a wonderful NLP practice I would like to introduce you to; and expand on it a little; to make the point of how easy it is, to break free of the shackles and bondage of the Past Trauma Memory. First find a quiet place to lie down where you wont be disturbed for this meditation practice. Let's get your breathing right. Breathe in through your nose only. When we breathe in through our mouths, we aggravate the anxiety, panic and dread of the unknown future, stored in our chest area; and the stress, depression and despair of the past stored in our neck, back and shoulders. It's as if…
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