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How to Let Go of What You Can’t Control
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As the year winds down, many of us find ourselves feeling heavier—not physically, but energetically. In this episode, I explore the idea of psychological baggage: the unprocessed memories, regrets, worries, hopes, and fears we’ve grown used to carrying as if they’re part of who we are.
Drawing from Chapter 24 of my book, The Places Where There Are Spaces, I share an excerpt that invites us to consider a lighter way of traveling through life—one where no extra baggage is required, and where curiosity replaces judgment.
I close the episode with a…
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