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The Gut-Brain Connection, With Dr. Vincent Pedre
Our minds and bodies are linked even more closely than we may realize. Our mental state has an impact on our physical wellness (or illness)—and by tapping into that mind-body link, we can intentionally influence how we feel. This week, Dr. Sandi dives into the power and potential of the gut-brain connection with Board-Certified Internist and Functional Medicine expert Dr. Vincent Pedre.
As a competitive, high-achieving medical student, Dr. Pedre's discovery of mind-body techniques like meditation and yoga allowed him to soothe his vagus nerve and cultivate a sense of calm that actually…
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