Loving Kindness - Radiating Universal Metta | Guided Buddhist Meditation | Ajahn Dhammasiha | Dhammagiri

Dhammagiri Buddhist Podcasts · Oct 21, 2020 · 32m

Ajahn Dhammasiha guides a meditation on Mettā: unconditional, non-judgemental good will to all beings.

This time, we're not gradually etending the range of beings, but we jump straight in, wishing well to all beings throughout the whole universe.

We aim to include absolutely everyone in our loving kindness:

Whether they respond or not

Whether they like us back or not

Whether they are Buddhist or Christian or Muslim or Atheist or whatsoever

Whether human or animal or spirit

Whether Australian or Thai or Sri Lankan or any nationality

Whether from planet earth or from a different galaxy...

Mettā…