Latest / The Holistic Herbalism Podcast
Accessible Herbalism for High Blood Pressure & High Cholesterol
High blood pressure and high cholesterol are two very common cardiovascular issues that you can safely improve with herbs. You can reduce your risk and improve your resilience with inexpensive medicinal plants and foods. These safe, abundant herbs can help release stress-induced tension, reduce fluid retention, and protect against the inner damage that drives cholesterol up. With a little more (or different) movement in your day, and a little more sleep at night, they’ll work even better!
Herbs discussed include: chamomile, tulsi, dandelion, parsley, garlic, hibiscus.
This is part 1 in our…
The skinny
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