Latest / Motivational Podcast / Focus On Yourself, Not Others – Create Your Own Success, Without Comparison
Transcript
- 0:00Speaker 1: Life beat me up bad. I mean I was knocked
- 0:05Speaker 1: out in the twelfth round of a fifteen round, you know,
- 0:10Speaker 1: heavyweight bout. I was knocked out. But what happened was
- 0:14Speaker 1: in the twelfth round when the challenge will turn its back.
- 0:18Speaker 1: I mean, I was getting the fuck up and I
- 0:21Speaker 1: got up in one of the next three rounds and
- 0:22Speaker 1: knocked that I got in the fifteenth round. So that's
- 0:25Speaker 1: my mind about can't hurt me? I was hurt, man,
- 0:28Speaker 1: like literally, I had overcome so much those first twenty
- 0:32Speaker 1: six years of my life, and I still do every
- 0:35Speaker 1: day today. You know, it's not over. But the mentality
- 0:38Speaker 1: of can't hurt me is just that what's in front
- 0:41Speaker 1: of you, man, you have to face. You have to confront,
- 0:45Speaker 1: you have to overcome and move forward. So my father,
- 0:49Speaker 1: you know, some of the kids that bullied me, my
- 0:52Speaker 1: learned disabilities, all these things I went through in life. Stuttering,
- 0:56Speaker 1: you know, has so many different issues, failing and failing
- 0:59Speaker 1: and failing overcome them or they would have overcame me. Yeah,
- 1:03Speaker 1: those those scars are real. Those scars are proof that
- 1:07Speaker 1: you know your past is real. So they're never gonna
- 1:10Speaker 1: go away. I own them. But I'm I'm I'm proud
- 1:14Speaker 1: of my childhood. I'm proud because without all of these
- 1:17Speaker 1: lessons in life, and everybody says this bullshit, I mean it.
- 1:21Speaker 1: I mean it because I was able to look at
- 1:24Speaker 1: my childhood and how I grew up as the ultimate
- 1:27Speaker 1: training ground for my life. Someone there has to be
- 1:32Speaker 1: some people in this on this planet Earth who have
- 1:35Speaker 1: my mentality. As gross as it is to some people
- 1:39Speaker 1: and as far off as it is and not understood,
- 1:42Speaker 1: there has to be some people like me on this
- 1:44Speaker 1: planet Earth. There has to be some warriors out there
- 1:48Speaker 1: that are able to take this mindset and do something
- 1:51Speaker 1: with it, so that right there, once you are able
- 1:54Speaker 1: to look at your life and realize that all these
- 1:57Speaker 1: bad things are actually the ultimate training grow for what
- 2:01Speaker 1: you're going to encounter in life, you start looking at
- 2:05Speaker 1: your past very differently. I'd learned how to hold myself accountable,
- 2:10Speaker 1: and I knew I could take a man's soul in
- 2:12Speaker 1: the heat of battle. I had overcome many obstacles and
- 2:17Speaker 1: realized that each of those experiences had calloused my mind
- 2:20Speaker 1: so thick I could take on any challenge. All of
- 2:23Speaker 1: that had made me feel like I dealt with my
- 2:25Speaker 1: past demons but I hadn't. I've been ignoring them. My
- 2:29Speaker 1: memories of abuse at the hands of my father, of
- 2:32Speaker 1: all those people who called me didn't vaporize after a
- 2:35Speaker 1: few victories. Those moments were anchored deep in my subconscious
- 2:40Speaker 1: and as a result, my foundation was cracked. And a
- 2:43Speaker 1: human being, your character is your foundation. And when you
- 2:46Speaker 1: build a bunch of successes and pile up even more
- 2:48Speaker 1: failures on a foundation, the structure that is the self
- 2:52Speaker 1: won't be sound. To develop an armored mind, a mindset
- 2:55Speaker 1: so callous and hard that becomes bulletproof, you need to
- 2:59Speaker 1: go to the source of all your fears and insecurities.
- 3:04Speaker 1: Most of us sweep our failures and evil secrets under
- 3:07Speaker 1: the rug, but when we run into problems, that rug
- 3:10Speaker 1: gets lifted up and our darkness re emerges, floods our
- 3:14Speaker 1: soul and influences the decisions which determine our character. My
- 3:18Speaker 1: fears were never just about the water, and my anxieties
- 3:20Speaker 1: toward Class two hundred and thirty five weren't about the
- 3:22Speaker 1: pain of first phase. They were seeping from the infected
- 3:27Speaker 1: wounds I've been walking around with my entire life, and
- 3:30Speaker 1: my denial of them amounted to a denial of myself.
- 3:33Speaker 1: I was my own worst enemy. It wasn't the world,
- 3:37Speaker 1: or God or the devil that was out to get me,
- 3:40Speaker 1: It was me. I was rejecting my past and therefore
- 3:43Speaker 1: rejecting myself. My foundation, My character was defined by self rejection.
- 3:49Speaker 1: All my fears came from that deep seated uneasiness I
- 3:51Speaker 1: carried with being David Goggins because of what I'd gone through.
- 3:55Speaker 1: Even after I'd reached a point where I no longer
- 3:57Speaker 1: cared about what others thought of me, I still had
- 3:59Speaker 1: trouble accepting me. Anyone who is of sound mind and
- 4:04Speaker 1: body can sit down and think of twenty things in
- 4:08Speaker 1: their life that could have gone differently, where maybe they
- 4:13Speaker 1: didn't get a fair shake, and where they took the
- 4:16Speaker 1: path of least resistance. If you're one of the few
- 4:19Speaker 1: who acknowledge that want to callous those wounds and strengthen
- 4:23Speaker 1: your character, it's up to you to go back through
- 4:26Speaker 1: your past and make peace with yourself by facing those
- 4:29Speaker 1: incidents and all of your negative influences and accepting them
- 4:33Speaker 1: as weak spots in your own character. Only when you
- 4:36Speaker 1: identify and accept your weaknesses will you finally stop running
- 4:40Speaker 1: from your past. Then, those incidents can be used more
- 4:44Speaker 1: efficiently as fuel to become better and grow stronger. Right
- 4:49Speaker 1: there on Mom's couch, as the moon burned its arc
- 4:52Speaker 1: in the night sky, I faced down my demons. I
- 4:56Speaker 1: faced myself. I couldn't run from my dad anymore. I
- 4:59Speaker 1: had to accept that he was part of me, and
- 5:02Speaker 1: that his lying, cheating character influenced me more than I
- 5:06Speaker 1: cared to admit. Before that night, I used to tell
- 5:11Speaker 1: people that my father had died rather than tell the
- 5:13Speaker 1: truth about where I came from, even in the seals
- 5:16Speaker 1: I trotted out. In that line, I knew why when
- 5:20Speaker 1: you get beat up, you don't want to acknowledge getting
- 5:22Speaker 1: your ass kicked. It doesn't make you feel very manly,
- 5:26Speaker 1: so the easiest thing to do is forget about it
- 5:28Speaker 1: and move on, pretend it never happened, not anymore. Going forward,
- 5:34Speaker 1: it became very important for me to rehash my life,
- 5:37Speaker 1: because when you examine your experiences with a fine tooth
- 5:40Speaker 1: comb and see where your issues come from, you can
- 5:43Speaker 1: find strength and enduring pain and abuse. By accepting Trunni's
- 5:48Speaker 1: goggins as part of me, I was free to use
- 5:50Speaker 1: where I came from as fuel. I realized that each
- 5:53Speaker 1: episode of child abuse that could have killed me made
- 5:56Speaker 1: me tough as hell and as sharp as a samurais blade.
- 6:00Speaker 1: You don't want to break open that callous that scar
- 6:04Speaker 1: on your mind. You want to break you know, you
- 6:06Speaker 1: have to break it open. Let that blood flow, you,
- 6:09Speaker 1: let blood flow in your brain. You have to let
- 6:11Speaker 1: all that stuff flow out. All that toxic stuff that
- 6:14Speaker 1: you have trapped in there has to start flowing out now. So,
- 6:17Speaker 1: like you said, you are doing this to yourself. Yes,
- 6:22Speaker 1: people may have helped you get there, but it's now
- 6:24Speaker 1: on you. It's a painful truth. Painful truth. Like all
- 6:27Speaker 1: those people in high school and everything else, they don't
- 6:31Speaker 1: know how you're gonna end up. So you got to
- 6:33Speaker 1: make sure that you constantly are rewriting your book. You
- 6:37Speaker 1: have to constantly rewrite your book every day of your life.
- 6:40Speaker 1: You know. And these aren't just words I say, This
- 6:43Speaker 1: is how I have to live like. These are conversations
- 6:45Speaker 1: I have with myself, and I say to everywhere I go.
- 6:48Speaker 1: The most important conversation when you have with yourself, you
- 6:51Speaker 1: live with it every single day. But most of our
- 6:54Speaker 1: conversations are not the right ones. They're not the ones
- 6:58Speaker 1: that are gonna push us to the place we need
- 6:59Speaker 1: to go. We're the ones that are gonna keep us
- 7:01Speaker 1: sitting in that toxic environment that you've helped create and
- 7:06Speaker 1: everybody else helping create, and you just live in it.
- 7:08Speaker 1: You live in that muck and that conversation, this plays
- 7:11Speaker 1: in your head and that becomes you. So my first
- 7:13Speaker 1: conversation when I was absolutely nobody, and that's one thing
- 7:16Speaker 1: you have to say. We live in the world. Now,
- 7:19Speaker 1: that's so kind. We find the kind way around everything.
- 7:25Speaker 1: Like if you don't look good, I have to find
- 7:28Speaker 1: a kind way of saying I don't like your shirt.
- 7:30Speaker 1: That's not the approach. If that's the approach you're looking for,
- 7:34Speaker 1: that book is not for you. Can't hurt me is
- 7:37Speaker 1: not for you. The approach you have to take, at
- 7:40Speaker 1: least I took. You take it to approach you want.
- 7:43Speaker 1: The conversation had to be a real honest conversation in
- 7:46Speaker 1: the accountability mirror of guess what I was fat? Don't
- 7:51Speaker 1: find a kind word to say that, you know what,
- 7:53Speaker 1: I've gained some weight, No, you're fat. When I couldn't read,
- 7:58Speaker 1: not like hey, you know even learn disability, No, I
- 8:01Speaker 1: cannot read of a fourth grade reading level. I'm struggling,
- 8:05Speaker 1: and sometimes I call myself stupid, not in a way
- 8:07Speaker 1: to put myself down. So don't take it like my god,
- 8:10Speaker 1: those are so hurtful. Yeah, the hurtful. This honest. The
- 8:15Speaker 1: conversation has to become an honest conversation of where you're
- 8:18Speaker 1: at mentally, where am I at? Mentally? I look like
- 8:21Speaker 1: I feel like I'm not this, I'm falling behind in school,
- 8:26Speaker 1: I'm lazy. My house is a mess. You have to
- 8:29Speaker 1: look at what it is and call it what it is.
- 8:32Speaker 1: Don't find words to make yourself feel better, because that's
- 8:36Speaker 1: what So we hang around people that make us feel better,
- 8:39Speaker 1: that tell us what we want to hear, not what
- 8:42Speaker 1: we need to hear, and so we stay away from
- 8:45Speaker 1: those people, and we stay away from those people like
- 8:48Speaker 1: our internal dialogue becomes that kind it's okay, it's not okay.
- 8:54Speaker 1: So that's where it starts. It starts with that accountability
- 8:57Speaker 1: of it's not okay anymore. This can no longer be okay,
- 9:02Speaker 1: and calling yourself out for exactly what you are and
- 9:07Speaker 1: exactly how you need to fix it. That's where it's
- 9:09Speaker 1: start because the only way we can change is to
- 9:13Speaker 1: be real with ourselves If you don't know shit and
- 9:17Speaker 1: have never taken school seriously, then say I'm dumb. Tell
- 9:24Speaker 1: yourself that you need to get your ass to work
- 9:26Speaker 1: because you're falling behind in life. If you look in
- 9:29Speaker 1: the mirror and you see a fat person, don't tell
- 9:32Speaker 1: yourself that you need to lose a couple of pounds.
- 9:35Speaker 1: Tell the truth. You're fucking fat. It's okay just say
- 9:38Speaker 1: you're fat. If you're fat, the dirty mirror that you
- 9:42Speaker 1: see every day is going to tell you the truth
- 9:44Speaker 1: every time. So why are you still lying to yourself
- 9:47Speaker 1: so you can feel better for a few minutes and
- 9:50Speaker 1: stay the fucking same. If you're fat, you need to
- 9:53Speaker 1: change the fact that you're fat because it's very fucking unhealthy.
- 9:57Speaker 1: I know because I've been there. If you have worked
- 10:00Speaker 1: for thirty years doing the same shit you've hated day
- 10:04Speaker 1: in and day out because you are afraid to quit
- 10:07Speaker 1: and take a risk, you've been living like a pussy
- 10:10Speaker 1: period point blank. Tell yourself the truth that you've wasted
- 10:15Speaker 1: enough time and that you have other dreams that will
- 10:18Speaker 1: take courage to realize. So you don't die a pucy.
- 10:22Speaker 1: Call yourself out. Nobody likes to hear the hard truth.
- 10:27Speaker 1: Individually and as a culture, we avoid what we need
- 10:31Speaker 1: to hear. Most. This world fucked up. There are major
- 10:35Speaker 1: problems in our society. We are still dividing ourselves up
- 10:38Speaker 1: along racial and cultural lines, and people don't have the
- 10:41Speaker 1: balls to hear it. The truth is, racism and bigotry
- 10:45Speaker 1: still fucking exist, and some people are so thin skinned
- 10:49Speaker 1: they refuse to admit that. But if you are the
- 10:52Speaker 1: only and you aren't stuck in some real world genocidal
- 10:56Speaker 1: twilight zone, you better get real too. Your life is
- 11:00Speaker 1: not fed up because of overt racists or hidden systemic racism.
- 11:05Speaker 1: You aren't missing out on opportunities making money and getting
- 11:10Speaker 1: evicted because of America or Donald Trump, or because your
- 11:14Speaker 1: ancestors were slaves, or because your ancestors were slaves, or
- 11:19Speaker 1: because some people hate immigrants or Jews, or harassed women
- 11:23Speaker 1: or believe gay people are going to hell. If any
- 11:26Speaker 1: of that shit is stopping you from excelling in life,
- 11:29Speaker 1: I've got some news. You are stopping you. You are
- 11:33Speaker 1: giving up instead of getting hard. Tell the truth about
- 11:36Speaker 1: the real reasons for your limitations, and you will turn
- 11:39Speaker 1: that negativity, which is real, into jet fuel. Those odds
- 11:44Speaker 1: stacked against you will become a damn runway. There is
- 11:48Speaker 1: no more time to waste hours and days, evaporate like
- 11:52Speaker 1: creeks in the desert. That's why it's okay to be
- 11:54Speaker 1: cruel to yourself, as long as you realize you're doing
- 11:56Speaker 1: it to become better. We all need thicker skins to
- 12:00Speaker 1: improve in life. Being soft when you look in the
- 12:03Speaker 1: mirror isn't going to inspire the wholesale changes we need
- 12:07Speaker 1: to shift our present and open up our future. The
- 12:11Speaker 1: morning after that first session with the accountability mirror, I
- 12:14Speaker 1: trashed the shack steering wheel on the fuzzy dice. I
- 12:16Speaker 1: tucked my shirt in and wore my pants with a belt,
- 12:19Speaker 1: And once school started up again, I stopped eating at
- 12:22Speaker 1: my lunch table for the first time being liked and
- 12:26Speaker 1: acting cool. We're wasting my time, and instead of eating
- 12:29Speaker 1: with all the popular kids, I found my own table
- 12:32Speaker 1: and ate alone. Mind you, the rest of my progress
- 12:36Speaker 1: could not be described as a blink and you'll miss
- 12:39Speaker 1: it metamorphosis. Lady Luck did not suddenly show up, run
- 12:43Speaker 1: me a hot, soapy bath and kiss me like she
- 12:45Speaker 1: loved me. In fact, the only reason I didn't become
- 12:49Speaker 1: just another statistic is because at the last possible moment,
- 12:51Speaker 1: I got to work. How do I do it? I'm
- 12:56Speaker 1: I able to do what I do on a daily basis.
- 12:58Speaker 1: You know, how do I fight the demons? Because they
- 13:01Speaker 1: hear me speak and I'm very raw and real. How
- 13:04Speaker 1: do you fight my insecurities? All these things and they're
- 13:09Speaker 1: there every day every day. I'm in search for a feeling.
- 13:14Speaker 1: I'm not in search for a trophy. I'm not in
- 13:15Speaker 1: search for love. I'm not in source for more followers
- 13:18Speaker 1: on Instagram or social media. When I started this journey
- 13:21Speaker 1: years ago and I realized that I'm going to be somebody,
- 13:25Speaker 1: and I'm searching for a feeling, a feeling of truth,
- 13:29Speaker 1: victory for myself and only myself. The second I shut
- 13:32Speaker 1: out the whole world and realize that one thing that
- 13:36Speaker 1: I am in this world alone, I'm fighting in this
- 13:39Speaker 1: race by myself. Yeah, I'm all about people, I'm all
- 13:43Speaker 1: about team, I'm all about that shit. But I'm really
- 13:46Speaker 1: all about right now and in my life, no one
- 13:49Speaker 1: knows the real truth about me. How hard I really go.
- 13:54Speaker 1: I don't care if anybody knows. I want anybody to know.
- 13:58Speaker 1: I'm an introvert. I live an intro worted life, and
- 14:01Speaker 1: I love that about me. That right there is my
- 14:04Speaker 1: fuel is I know that there's really no one out
- 14:08Speaker 1: there grinding like me, and if they are, so be it.
- 14:11Speaker 1: If I know about you, I'll make sure that my gang.
- 14:16Speaker 1: That's what the mentality is all about. My whole thing
- 14:18Speaker 1: is a mentality thing. I view myself as the weakest
- 14:23Speaker 1: person on the planet Earth. I was just an insecure,
- 14:26Speaker 1: scared kid, and the only way I could find myself
- 14:32Speaker 1: was to putting myself through the worst thing possible. My
- 14:36Speaker 1: goal in life was to, in my mind believe I'm
- 14:41Speaker 1: the hardest man alive. And that's why the whole thing
- 14:44Speaker 1: is can't hurt me. That's what it's about. It's about
- 14:48Speaker 1: whatever you think you are. You have to make that
- 14:51Speaker 1: dream of reality. But that's where the hard part is,
- 14:55Speaker 1: is making that dream reality. That's where the hard work
- 14:57Speaker 1: come is. That's where people know, how do you keep
- 14:58Speaker 1: grinding every day? You have to make those insecurities, those fears.
- 15:03Speaker 1: Like when I was three hundred pounds, I didn't have
- 15:05Speaker 1: any drive. I'm gonna go be a Navy seal? What
- 15:07Speaker 1: kind of stupid shit is that three hundred pounds? There
- 15:10Speaker 1: wasn't like a drive to go be a Navy seal.
- 15:12Speaker 1: I was an insecure, lying kid, afraid. I had to
- 15:16Speaker 1: look at my insecurities and in my fear and find
- 15:20Speaker 1: drive in that. We're all looking for passion, passions all
- 15:24Speaker 1: around you. You have a hole stack of it all
- 15:28Speaker 1: around you. It's your insecurities. All you got to dive
- 15:31Speaker 1: deep in that shit. It's all in there. All the
- 15:34Speaker 1: energy and fuel you need is right in yourself. It's
- 15:39Speaker 1: all there. You got a lot of stuff to do
- 15:41Speaker 1: to overcome, and you know that's where I found it.
- 15:44Speaker 1: I found it right there in my own insecurities. I
- 15:46Speaker 1: found drive in my own insecurities. And that's the most
- 15:51Speaker 1: powerful thing in the world. When you can find drive
- 15:55Speaker 1: in your own doubt, fear, insecurities, you become very unstoppable.