Latest / DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
A fast...where you can still eat? (5-day vegan fast explained)
Can fasting help you live a longer, healthier life? According to a growing amount of research, it can. And on this episode of The Dr. Gundry Podcast, I'm going to show you how.Tune in to hear details about my 5-day modified vegan fast in both the Plant Paradox and Longevity Paradox books. And don't let the word "vegan" fool you. This fast is a great way to promote longevity... WITHOUT having to cut all meat and dairy from your diet. Plus, I offer other fasting alternatives. Show notes/transcript: https://drgundry.com/vegan-fast-lecture/ See Privacy Policy at https://art19.com/privacy and…
The skinny
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