Latest / Do You F*cking Mind? / 440. When Setting a Boundary Makes You the Villain (Headnoise)
Transcript
- 0:21Speaker 1: Hello, beautiful beans, and welcome to your Head Noise episode
- 0:25Speaker 1: of the day. We have some great questions that have
- 0:28Speaker 1: been sent through. If you are new to the podcast,
- 0:30Speaker 1: Head Noise are my listener question episodes. They are so
- 0:34Speaker 1: great because so often you are able to take you know,
- 0:37Speaker 1: what you hear from someone else's story and the advice
- 0:39Speaker 1: that I give, and you can apply it to your life,
- 0:41Speaker 1: even if it's like quite a different situation. Some people
- 0:44Speaker 1: hear dating advice and they think, wow, I could apply
- 0:47Speaker 1: that kind of conversation to a problem I'm having with
- 0:50Speaker 1: my parents or with my friends or whatever. So often
- 0:53Speaker 1: when I give this advice, even if you're like, oh,
- 0:55Speaker 1: that's not exactly my personal life situation, you'll still be
- 0:58Speaker 1: able to at the very least look at your personal
- 1:01Speaker 1: situation from a new, fresh perspective and hopefully feel a
- 1:05Speaker 1: bit more empowered with what you can do about something
- 1:07Speaker 1: that you're going through as well. So as always aw
- 1:10Speaker 1: some questions that have been sent through. This is an
- 1:12Speaker 1: email head Noise episode. I try and kind of split
- 1:15Speaker 1: it up between email head Noise episodes and also voicemail
- 1:19Speaker 1: head Noise episodes, so without wasting any more of anyone's time,
- 1:25Speaker 1: and parking around. Let's get straight into it. So this
- 1:29Speaker 1: one is called valid boundary or boundary talk bully. Okay,
- 1:35Speaker 1: I'm very interested in what this is all about. Let's
- 1:39Speaker 1: get into it, Hi, Alexis. I've been a big fan
- 1:41Speaker 1: of the podcast for years and really appreciate the resources
- 1:44Speaker 1: you shared that have helped me better myself and understand
- 1:46Speaker 1: others better too. Thank you. My question today is about
- 1:50Speaker 1: identifying the difference between a fair boundary being set versus
- 1:54Speaker 1: the use of therapy talk to excuse unfair behavior. For text,
- 2:00Speaker 1: a friend of mine was moving apartments, so myself and
- 2:03Speaker 1: other and another friend went to help her. We all
- 2:06Speaker 1: worked together and know each other quite well. And this
- 2:08Speaker 1: friend who was helping too, had been going through a
- 2:10Speaker 1: hard time with a boyfriend slash deciding on a breakup,
- 2:14Speaker 1: and we have spent a lot of time weeks on
- 2:16Speaker 1: weeks being by her side and supporting her through this.
- 2:19Speaker 1: On the day of the move, I noticed that the
- 2:21Speaker 1: friend was more quiet than usual. Throughout the day, I
- 2:24Speaker 1: checked in a few times without sorry, with passing comments
- 2:27Speaker 1: like are you all good, how you're feeling, and things
- 2:30Speaker 1: like that. I truthfully don't remember asking more than three
- 2:32Speaker 1: times across the whole day, but I may have asked
- 2:35Speaker 1: more than this. I know that someone checking in too
- 2:37Speaker 1: much can be really annoying, so I try not to overstep.
- 2:40Speaker 1: By dinner that night, I noticed that this friend wasn't
- 2:42Speaker 1: engaging with me slash talking to me at all. When
- 2:45Speaker 1: it came time to leave. As she and I live
- 2:47Speaker 1: down the road from each other, she made an excuse
- 2:50Speaker 1: not to travel home with me again, refused to make
- 2:52Speaker 1: eye contact, and would avoid being near me. I asked
- 2:55Speaker 1: if i'd upset her, and she said we would speak later.
- 2:59Speaker 1: I saw her at work for the whole week following that.
- 3:02Speaker 1: I messaged her early on saying I was sorry for
- 3:04Speaker 1: upsetting her. I wasn't sure what I had done, but
- 3:06Speaker 1: I was all eased. When she was ready to talk,
- 3:08Speaker 1: she said she just needed space. Throughout the work week,
- 3:11Speaker 1: she would leave the room slash group if I walked in,
- 3:14Speaker 1: would push past me without eye contact, and refuse to
- 3:16Speaker 1: acknowledge me at all, making the dynamic at work really uncomfortable.
- 3:20Speaker 1: As we have many mutual friends, including the friend that
- 3:23Speaker 1: moved apartment and notice this treatment too. I reached out
- 3:26Speaker 1: again the next week and expressing that I was struggling
- 3:28Speaker 1: to comprehend to the sudden change in dynamic, and I
- 3:30Speaker 1: really wanted to help rectify what it was that I
- 3:32Speaker 1: had done, especially because work became very unpleasant place again.
- 3:37Speaker 1: She said she needed space. After about two weeks from
- 3:40Speaker 1: the initial moving day, she reached out, saying that she
- 3:42Speaker 1: hopes I'm well and that she was just taking space
- 3:45Speaker 1: and that her ignoring me slash avoiding me wasn't disrespectful
- 3:49Speaker 1: nor intended to be hurtful, but just her honoring her boundaries,
- 3:52Speaker 1: and that for her to engage for her to engage
- 3:56Speaker 1: with me would have been inauthentic. She said I had
- 3:59Speaker 1: annoyed her in the day by asking too much if
- 4:01Speaker 1: she was okay, but that she didn't see it as
- 4:04Speaker 1: something that needed to be a sit down conversation. Rather,
- 4:06Speaker 1: she just wanted some space. I explained that I completely
- 4:09Speaker 1: understood why it would be frustrating, and I apologized, but
- 4:12Speaker 1: I mentioned that I would have really appreciated a heads
- 4:15Speaker 1: up that I had been bothering her slush doing something
- 4:18Speaker 1: wrong before being plunged into complete silent treatment, so that
- 4:21Speaker 1: I could redirect my behavior or at least know what
- 4:23Speaker 1: I had done, and that if it was something that
- 4:26Speaker 1: wasn't important enough to warrant a conversation. I didn't understand
- 4:29Speaker 1: the silent treatment response. She has said that she doesn't
- 4:32Speaker 1: need to put the feelings of others before her own
- 4:34Speaker 1: and act inauthentically to appease another person's feelings when she's
- 4:37Speaker 1: honoring her own boundary of needing space. My question is,
- 4:41Speaker 1: how do identify if this is a fair boundary on
- 4:43Speaker 1: her part or if it's unfair treatment. It's always been
- 4:46Speaker 1: a bit I've always been a bit of a people pleaser,
- 4:48Speaker 1: and I'm struggling to know what is fair in this situation.
- 4:51Speaker 1: Thank you so much. Okay, this is very interesting behavior,
- 4:56Speaker 1: but let's look okay, because we can break apart. But
- 5:00Speaker 1: that her behavior was unfair, that she should have communicated better,
- 5:04Speaker 1: that she should just should But at the end of
- 5:06Speaker 1: the day, we're not talking with her, We're talking about
- 5:09Speaker 1: how you can do with this situation better, because at
- 5:12Speaker 1: the end of the day, you cannot control ultimately somebody
- 5:16Speaker 1: else's behavior. You can only control what you do with
- 5:19Speaker 1: what you are dealt. Okay. So she is saying that
- 5:25Speaker 1: this is her boundary, this is what she needs to
- 5:28Speaker 1: do to protect herself. Whether you agree with that or
- 5:30Speaker 1: not is absolutely irrelevant. You now need to decide, am
- 5:34Speaker 1: I okay with this being a dynamic in the friendship,
- 5:38Speaker 1: or do I also need to step back because what
- 5:42Speaker 1: you're wanting is a label, but you don't need a label,
- 5:46Speaker 1: or is you know, is it being unfair? You asked,
- 5:48Speaker 1: how do identify if this is a fair bound It
- 5:50Speaker 1: doesn't matter if it's fair or not. If she deems
- 5:53Speaker 1: it to be a boundary, then that's on her if
- 5:57Speaker 1: that makes sense. So, for example, if if someone spoke
- 6:00Speaker 1: to let's say my friend did that to me personally
- 6:03Speaker 1: and just didn't want to communicate, was happy doing the
- 6:07Speaker 1: silent treatment for weeks, and I was really close with them.
- 6:09Speaker 1: Let's say it's one of my red Bull girls, you know,
- 6:12Speaker 1: was happy doing that that like silent treatment for weeks,
- 6:15Speaker 1: and then turns around saying, Oh, this is just my boundary.
- 6:18Speaker 1: This is just how I whatever, This is just me,
- 6:20Speaker 1: This is just whatever I would be like, Okay, if
- 6:24Speaker 1: that's honestly how you feel, I will take that for
- 6:28Speaker 1: face value and I will proceed accordingly. And how I
- 6:32Speaker 1: would proceed accordingly would be I need to just remove
- 6:37Speaker 1: myself a little bit from this friendship. I need to
- 6:39Speaker 1: be less concerned about you know, like little like hints
- 6:46Speaker 1: that I pick up along the way. I need to
- 6:48Speaker 1: be less quote unquote like in your face about certain things.
- 6:52Speaker 1: I'm just going to pry less. I'll ask less. Obviously,
- 6:55Speaker 1: you think that me asking questions is going to be
- 6:59Speaker 1: you know, impose or whatever. That's not what I want
- 7:01Speaker 1: to do. But I also need to protect my space.
- 7:04Speaker 1: And if me just asking a friend a simple question
- 7:06Speaker 1: without them being able to say, Babe, you've asked me
- 7:08Speaker 1: that already three times, please stop it. Like sometimes friends
- 7:11Speaker 1: have asked me are you okay? Too many times and
- 7:14Speaker 1: I'm like, honestly, I'm actually okay, But if you ask
- 7:16Speaker 1: me one more time, I'm not going to be okay.
- 7:18Speaker 1: Like I'm happy to just literally pull people up, especially
- 7:21Speaker 1: if they're friends, because I can be a bit blunt
- 7:23Speaker 1: with them, But to give someone a silent trainment for
- 7:26Speaker 1: two weeks based on that, I find that that's exaggerated.
- 7:30Speaker 1: So someone's going to do that with me, then it's
- 7:32Speaker 1: up to me to decide what boundaries I need to
- 7:36Speaker 1: put in place so I don't have to deal with
- 7:38Speaker 1: that again. Does that make sense? So what you're trying
- 7:41Speaker 1: to establish is is this a fair boundary? Is this
- 7:44Speaker 1: not a fair boundary? Is this whatever? All you can
- 7:46Speaker 1: do is look at that behavior and say, whether she
- 7:50Speaker 1: thinks it's fair or not is really not my problem.
- 7:52Speaker 1: What I need to do is looking at that behavior
- 7:55Speaker 1: after I've already tried to apologize speak because you've done
- 7:58Speaker 1: everything I would first reckoned, which is you've reached out,
- 8:01Speaker 1: you've tried to talk to her, you've acknowledged that maybe
- 8:04Speaker 1: your behavior was annoying. You've done all of that, so
- 8:07Speaker 1: normally I would recommend you do that, but you've done that.
- 8:09Speaker 1: So moving past that point, I would then think, Okay,
- 8:14Speaker 1: what do I have to do so I don't find
- 8:16Speaker 1: myself in this situation again, or so that I feel
- 8:18Speaker 1: like I'm protecting myself so I don't feel like someone's
- 8:22Speaker 1: trying to manipulate me emotionally by doing a silent treatment
- 8:25Speaker 1: for two weeks. Okay, if someone were to do a
- 8:29Speaker 1: silent treatment with me after I had reached out and
- 8:33Speaker 1: asked and their response was, oh, it's just that I'm
- 8:36Speaker 1: protecting my space and you know, all this stuff that
- 8:39Speaker 1: she's saying, it would have been inauthentic to engage with me,
- 8:44Speaker 1: I'll say, I'll fucking show you inauthentic, inauthentic, my asshole. Okay, Like,
- 8:48Speaker 1: if someone's going to do that to a friend, I'd
- 8:50Speaker 1: be like, cool, take your inauthenticity somewhere else. I personally
- 8:56Speaker 1: would just give less to this friend, no offense, Like
- 8:58Speaker 1: I would just give less. And it's not about pride,
- 9:01Speaker 1: it's not about whatever. Because you reached out, you apologize,
- 9:04Speaker 1: you did everything you wanted to do, and now they're saying, oh,
- 9:07Speaker 1: engaging with you is inauthentic. Like, no problem, I'll put
- 9:11Speaker 1: my energy elsewhere instantly, I'll start putting my energy into
- 9:14Speaker 1: other friends. I'll still be polite, I'll still hang out
- 9:17Speaker 1: with you in a group. I'll still do all of that.
- 9:19Speaker 1: But if you now want to have the friendship that
- 9:22Speaker 1: we have the potential of having the balls in your court,
- 9:25Speaker 1: I don't need to be chasing you down, especially after
- 9:27Speaker 1: you said that me asking you questions make you feel inauthentic.
- 9:30Speaker 1: I'm not going to fucking make you feel uncomfortable now
- 9:32Speaker 1: that you've expressed that that's your boundary. So I'm just
- 9:35Speaker 1: going to tap out. That's what I'm gonna do. I'm
- 9:37Speaker 1: going to peacefully and not in it, and you're not
- 9:40Speaker 1: gonna be catty about it either. You're not gonna be sarcastic,
- 9:42Speaker 1: you're not gonna be shitty, you're not gonna be bitchy.
- 9:45Speaker 1: You're just going to put more of your energy into
- 9:47Speaker 1: your other friendships. Okay, and then you're still gonna be nice,
- 9:51Speaker 1: You're still gonna be polite. But if she wants more
- 9:52Speaker 1: of that intimacy again, it's got to come from her end,
- 9:55Speaker 1: because when you tried, she threw it in your face. Okay,
- 9:59Speaker 1: So it's up to you now to put your boundaries
- 10:02Speaker 1: in place. We get caught up and tangled up in
- 10:07Speaker 1: policing if other people's boundaries are fair or not. But
- 10:09Speaker 1: a boundaries is a boundary, whether you deem it to
- 10:11Speaker 1: be fair or not. If that's what makes her feel
- 10:13Speaker 1: happy and protected, who are we to judge, right, But
- 10:16Speaker 1: your responsibility is to determine what your boundary is so
- 10:20Speaker 1: you feel safe and protected emotionally and you don't have
- 10:23Speaker 1: to be put in that situation again. So, in my opinion,
- 10:27Speaker 1: without being shitty or without being vindictive, I would literally
- 10:31Speaker 1: just be like, you know what, I can't love you
- 10:33Speaker 1: so much, but I'm just going to peacefully tap out
- 10:36Speaker 1: a little bit because I really don't understand where you're
- 10:38Speaker 1: coming from, and the best thing I can do is
- 10:39Speaker 1: allow you to be who you need to be, and
- 10:43Speaker 1: I'm going to do the same for myself. And then
- 10:45Speaker 1: if it circles back and she's like I was having
- 10:47Speaker 1: a fucking moment, apologies, then great. But if she digs
- 10:51Speaker 1: her heels in and says oh in authenticity, if I
- 10:53Speaker 1: talk to you whatever, then also, I don't know about you,
- 10:55Speaker 1: but I don't you also don't want a friendship where
- 10:58Speaker 1: you're walking on eggshells, where you ask why question in
- 11:00Speaker 1: it equals two weeks off for silent treatment. That's not
- 11:03Speaker 1: on next question. All right, Hi Alexis. I absolutely love
- 11:10Speaker 1: your podcast and would love your help. I'm having a
- 11:12Speaker 1: bit of a life slash career dilemma. I currently live
- 11:15Speaker 1: in Brisbane and genuinely love the life I've built here
- 11:18Speaker 1: my friends, my gym, my apartment, my weekends, my routines, etc.
- 11:23Speaker 1: The only piece that's missing is my career. I'm in
- 11:26Speaker 1: the process of joining the police force, which I'm excited
- 11:29Speaker 1: about and hope will become my long term career. Right now,
- 11:31Speaker 1: I'm in a corporate job that pays the bills, but
- 11:34Speaker 1: isn't fulfilling and it's not something I want to do
- 11:36Speaker 1: long term. The challenge is that there's a chance I
- 11:39Speaker 1: could be posted to a rural area in Queensland once
- 11:41Speaker 1: I joined the police. It would mean leaving the life
- 11:44Speaker 1: I love in Brisbane, but it would also mean starting
- 11:46Speaker 1: my dream career and potentially fast tracking opportunities by going regional.
- 11:51Speaker 1: I'd be so grateful for any advice on what to
- 11:54Speaker 1: consider when weighing up a decision like this, especially when
- 11:56Speaker 1: both options feel meaningful in different ways. Thank you. Yeah, look,
- 12:01Speaker 1: this is really difficult. I think a lot of people
- 12:03Speaker 1: find them say. This also happens with a lot of
- 12:05Speaker 1: teaching jobs and like medical jobs as well, where in
- 12:09Speaker 1: order to get further in your career or even to
- 12:13Speaker 1: enter that in certain situations, it's even entering requires time
- 12:17Speaker 1: regional in those regional towns and stuff. And that's really
- 12:21Speaker 1: really hard. But you acknowledge, and you clearly do acknowledge it,
- 12:26Speaker 1: and most people acknowledge it that is part off having
- 12:29Speaker 1: the career that you want to have. It's kind of
- 12:31Speaker 1: like you can't have one without the other. Like if
- 12:33Speaker 1: you want to be in the police force. You acknowledge
- 12:36Speaker 1: that this is almost inevitable to an extent. Okay, So
- 12:41Speaker 1: the way you could look at it, there's two ways
- 12:44Speaker 1: you can look at it. The first one is not ideal,
- 12:46Speaker 1: and the second one it could be a bit more optimistic.
- 12:48Speaker 1: So the first one is to say, you know what,
- 12:51Speaker 1: I've weighed everything up, and no matter what, I'm not
- 12:53Speaker 1: willing to go regional. I'm not willing to give this
- 12:55Speaker 1: up as much as I would love to be a
- 12:57Speaker 1: police officer, and that's my drain career being two years
- 13:01Speaker 1: or I don't know how long. Maybe it's three years.
- 13:03Speaker 1: I don't know how long you need to be regional,
- 13:04Speaker 1: for being away for that long would absolutely destroy me.
- 13:07Speaker 1: There's no way I can do it. I need to
- 13:08Speaker 1: find another career where I'm going to be equally fulfilled
- 13:11Speaker 1: or slightly less fulfilled. But I'm in the city that
- 13:13Speaker 1: I love, and you have to cut your losses. You
- 13:15Speaker 1: have to weigh it up and be willing to say
- 13:17Speaker 1: goodbye to something, okay. Or the other option is in
- 13:22Speaker 1: the scheme, time is going to pass anyway, right, and
- 13:26Speaker 1: in the scheme of life, I know in my heart
- 13:29Speaker 1: of hearts that this is the career for me, Like
- 13:31Speaker 1: I know it's I know that I would love doing it.
- 13:33Speaker 1: It would be the most fulfilling thing, but the payoff
- 13:38Speaker 1: is that I have to do sacrifice too. Also, again
- 13:41Speaker 1: I'm just throwing arbitrary numbers out there. I don't know
- 13:42Speaker 1: how long you have to be gone for, but let's
- 13:44Speaker 1: say two years out of a city that I love,
- 13:46Speaker 1: my routines, my everything I've got, I've got to kind
- 13:49Speaker 1: of give that up for about two years, and that's
- 13:52Speaker 1: going to be really, really hard. But like I said,
- 13:55Speaker 1: time is going to pass anyway, and you you are
- 13:59Speaker 1: also going to experience things while you're there as well.
- 14:02Speaker 1: It's not like you're putting your life completely on hold
- 14:04Speaker 1: where nothing is happening for those two years you were
- 14:09Speaker 1: going to miss Brisbane, but you are also going to
- 14:11Speaker 1: have experiences and you're going to meet people, and you're
- 14:14Speaker 1: going to make brand new friendships, brand new bonds with
- 14:17Speaker 1: people that you don't even know exist yet. It might
- 14:20Speaker 1: not be glamorous, it might not be as like your
- 14:24Speaker 1: ideal life, but it is a time in your life
- 14:27Speaker 1: where you can be like, you know what, I bit
- 14:30Speaker 1: the bullet went Regional had to say goodbye. Temporarily to
- 14:33Speaker 1: a city and I love that I love and I
- 14:35Speaker 1: did it, and I grew and I learned so much.
- 14:38Speaker 1: And yes it was hard, but those two years past anyway, right,
- 14:41Speaker 1: whether I was putting in the hard yards and getting
- 14:43Speaker 1: that shit done or whether I wasn't, I could still
- 14:46Speaker 1: go back and visit. And for the most part, after
- 14:48Speaker 1: the two years, I was able to return to Brisbane.
- 14:51Speaker 1: And while a couple of things would have changed here
- 14:52Speaker 1: and there, ultimately it's still the same city. I can
- 14:55Speaker 1: still have my same friends, my same gym, my same
- 14:57Speaker 1: everything with the career that I love. So in my opinion,
- 15:02Speaker 1: I say, go regional and do it. If you know
- 15:05Speaker 1: that this is a career you want to do, make
- 15:07Speaker 1: the sacrifice and do it. Because it's very it's very
- 15:13Speaker 1: daunting from the perspective that you're at now, looking up
- 15:17Speaker 1: at the hill that you have to climb. But try
- 15:19Speaker 1: and look at it from the other perspective. Try and
- 15:21Speaker 1: look at it ten years, twenty years, thirty years down
- 15:25Speaker 1: the line, and you probably look at those two years
- 15:27Speaker 1: that you went regional with really kind eyes, being like
- 15:31Speaker 1: that was a fucking time, that was a fucking experience.
- 15:33Speaker 1: There were some hard times there was some really funny times,
- 15:36Speaker 1: there were some testing times, there were some beautiful times, right,
- 15:40Speaker 1: And like one of my best friends, she's been on
- 15:42Speaker 1: the podcast Rename. She's a teacher, well not a nimal.
- 15:45Speaker 1: She's retired and now she runs her own business. But
- 15:47Speaker 1: she used to be a teacher and she went regional
- 15:49Speaker 1: for three years up in Aracoon in far North Queens
- 15:52Speaker 1: and I to a very regional town, and I remember
- 15:55Speaker 1: when she was leaving and everyone was like, fuck, you know,
- 15:57Speaker 1: like you got such a good network here, everything's so
- 15:59Speaker 1: good and you're going to go read this, and that
- 16:01Speaker 1: she chose to stay that third year. She could have
- 16:03Speaker 1: come back after two. She was so embedded in it.
- 16:07Speaker 1: Surprised that she even liked it, because she was very
- 16:11Speaker 1: much a Sunshine Coast girl and really loved her life
- 16:12Speaker 1: on the Sunny Coast. But she's like, I'm going to
- 16:14Speaker 1: do one more year because I'm already here and this
- 16:17Speaker 1: is a fucking experience I'll never get again ever, And
- 16:21Speaker 1: so she extended for another year. So that's what I mean.
- 16:23Speaker 1: It's like, you might be pleasantly surprised. And what did
- 16:27Speaker 1: Rene do? She then moved back back to her hometown
- 16:29Speaker 1: that she fucking loves with her friends, with her gym routine,
- 16:32Speaker 1: with everything, and it all worked out. So I would say,
- 16:36Speaker 1: if you know that this is the career for you,
- 16:38Speaker 1: you do it. Do it, do it, do it, and
- 16:40Speaker 1: always every time you doubt it, think of yourself ten
- 16:42Speaker 1: years down the line, twenties down the line, being like,
- 16:44Speaker 1: thank god I did those two years. It was hard,
- 16:47Speaker 1: but I fucking did it because then I got the
- 16:48Speaker 1: career that I wanted to have. The alternative of that
- 16:51Speaker 1: is not doing it, because you're in this nice, very
- 16:55Speaker 1: like a nice life that you've built for yourself, knowing
- 16:57Speaker 1: that you know you still have that career dream. You said,
- 16:59Speaker 1: the only thing that's not clicking is my career. You're
- 17:01Speaker 1: not happy with anything but wanting to be a police officer.
- 17:04Speaker 1: So you will live and regret if you don't do
- 17:08Speaker 1: this thing because you know the answer. You just know
- 17:10Speaker 1: that it's gonna be. There's gonna it requires a lot
- 17:12Speaker 1: of unpleasant changes, but you already know the answer. And
- 17:15Speaker 1: we regret the things we don't take action on. It's
- 17:19Speaker 1: rarely the things we take action on. You're not gonna
- 17:20Speaker 1: regret going, but you will regret not going. Okay, So
- 17:25Speaker 1: go since next question. The title of this one is
- 17:37Speaker 1: his friend turned on me. Now I'm the villain. Jusy okay, Hi,
- 17:44Speaker 1: Alexis love all your potties. You're an absolute legend. I
- 17:47Speaker 1: would love your advice on a friendship I no longer
- 17:49Speaker 1: feel great about. For an overview, my boyfriend, who I
- 17:52Speaker 1: trust and absolutely believe has the biggest heart, had a
- 17:55Speaker 1: best friend for multiple years. I got along with his
- 17:57Speaker 1: friend really well until we started dating. This friend has
- 18:01Speaker 1: a girl in his life who ticks every box from
- 18:03Speaker 1: your Energy Higher episode, and she was my friend too.
- 18:07Speaker 1: When I tried to talk to her about some nasty
- 18:10Speaker 1: things she was doing to try and resolve it and
- 18:12Speaker 1: let her know how it made me feel, she flipped
- 18:14Speaker 1: on me and turned to this guy against me. It
- 18:16Speaker 1: was horrible and it made me sad yet strong in
- 18:20Speaker 1: getting out of that friendship. People witnessed some of the
- 18:23Speaker 1: mean things she was doing to me, so it wasn't
- 18:25Speaker 1: just a me vision, not that it necessarily matters. Now
- 18:28Speaker 1: the friend hates me and has distanced himself from my
- 18:31Speaker 1: boyfriend because of me. My boyfriend has reached out a
- 18:34Speaker 1: few times. They've even had a talk where they agreed
- 18:36Speaker 1: to keep their friendship and not evolve the girls in
- 18:38Speaker 1: that discussion. But after that, the friend keeps just distancing
- 18:42Speaker 1: himself from my boyfriend again and making my boyfriend sad.
- 18:45Speaker 1: They ran into each other, and my kind boyfriend, of course,
- 18:49Speaker 1: showed nothing but kindness and extended the olive branch yet
- 18:51Speaker 1: again to see if he wanted to catch up. This
- 18:53Speaker 1: is making me anxious. I feel deep down this guy
- 18:56Speaker 1: has a good heart, but it honestly hurt a lot
- 18:59Speaker 1: being switched on when he even admitted I'd done nothing
- 19:02Speaker 1: to him directly. I want to be supportive of the
- 19:05Speaker 1: people who mattered to my boyfriend, but this friend has
- 19:07Speaker 1: now just been hateful to me when we really got
- 19:10Speaker 1: along like a house on fire, but he switched on
- 19:12Speaker 1: me based on the lies the girl told him. He's
- 19:15Speaker 1: also been distant to my boyfriend. He's done nothing but
- 19:17Speaker 1: try to be kind to him. Is this something I
- 19:19Speaker 1: should support? What would you do? And if you think
- 19:23Speaker 1: I have to let go and let him do what
- 19:24Speaker 1: he wants? How can I be supportive but not feel
- 19:28Speaker 1: so anxious about what the friend thinks slash says about me?
- 19:31Speaker 1: How can I stop caring about what other people think
- 19:34Speaker 1: and say about me? The girl turned everything upside down
- 19:37Speaker 1: because I stood up for myself. She used to call
- 19:39Speaker 1: me soft, so she was taken aback when I stood
- 19:41Speaker 1: strong instead of caving to her yelling and her attacking.
- 19:46Speaker 1: Seems she couldn't control me, so she controlled how people
- 19:48Speaker 1: saw me instead. I'd appreciate any thoughts you have on this,
- 19:51Speaker 1: because I don't want to stop my boyfriend from doing
- 19:53Speaker 1: what he wants to do. But I'm so anxious now.
- 19:57Speaker 1: I actually don't think you're stopping your boyfriend from doing
- 19:59Speaker 1: what he wants to do. It seems like you've fully
- 20:01Speaker 1: encouraged your boyfriend to maintain a friendship with this guy,
- 20:04Speaker 1: and it is the guy that's not interested in having
- 20:06Speaker 1: a friendship with your boyfriend. There's nothing that you can do.
- 20:09Speaker 1: You could say to your boyfriend fucking go out, go
- 20:12Speaker 1: fucking go on a holiday with this guy, and the
- 20:15Speaker 1: guy probably wouldn't agree to it. So I honestly think
- 20:17Speaker 1: you have zero control right now in the outcome of
- 20:20Speaker 1: what's going on. What I think is going on is
- 20:22Speaker 1: that rightfully or wrongfully, fairly or unfairly between that couple,
- 20:29Speaker 1: the girl and your boyfriend's friend, they have worked themselves up.
- 20:35Speaker 1: They don't like you. They've created a narrative that they believe.
- 20:38Speaker 1: Like I said, it doesn't matter if it's right or wrong,
- 20:40Speaker 1: it doesn't matter. It's not relevant to what I'm about
- 20:42Speaker 1: to say. The point is that they have an idea
- 20:44Speaker 1: in their head that is dictating or this friend, I
- 20:48Speaker 1: should say, he has an idea in his head that
- 20:50Speaker 1: is dictating how close he wants to be with your
- 20:53Speaker 1: boyfriend and with you, and whether he believes this girl. Like,
- 20:58Speaker 1: obviously he believes what this girl is saying. And normally
- 21:01Speaker 1: you do believe your partner. Okay, it sucks, but they're dating.
- 21:05Speaker 1: He's not going to be like, oh yeah, my girlfriend's
- 21:07Speaker 1: a circle. I'm still going to be your friend. But
- 21:09Speaker 1: like everything she says is a lie, obviously he believes.
- 21:12Speaker 1: So if he thought she was a straight up liar,
- 21:14Speaker 1: the likelihood of them even being together would kind of lower,
- 21:18Speaker 1: if you know what I mean, Like I just it
- 21:19Speaker 1: just it wouldn't really make sense. So he believes her.
- 21:23Speaker 1: He buys into this, what she tells him, what they discussed.
- 21:27Speaker 1: They emotionally buy into it, and so it skews how
- 21:32Speaker 1: he feels towards your boyfriend. Now, there's nothing that you
- 21:35Speaker 1: can do about it, nor should there be really if
- 21:39Speaker 1: you've assessed your behavior and you can comfortably say, nap,
- 21:43Speaker 1: I've calmed down, I've simmered down. I can look at
- 21:46Speaker 1: my behavior and I genuinely think that I was fair,
- 21:50Speaker 1: I was in the riot, I was just standing up
- 21:52Speaker 1: for myself. Whatever, There's nothing I really have to apologize for.
- 21:55Speaker 1: If you can comfortably say that, then there's really nothing
- 21:58Speaker 1: that you can do, because if you thought that you
- 22:00Speaker 1: were the dog in the situation, you could reach out,
- 22:02Speaker 1: you could apologize all of that. But that's not really
- 22:04Speaker 1: the case. As far as your boyfriend is concerned. It
- 22:09Speaker 1: sucks for him that his friend has pulled away, but again,
- 22:14Speaker 1: it's really not your boyfriend's like in your boyfriend's control. So,
- 22:19Speaker 1: for example, if my friend and I had a really
- 22:21Speaker 1: good friendship and both our boyfriends had a blowout and
- 22:25Speaker 1: that affected my friend not talking to me or not
- 22:27Speaker 1: wanting to see me, that's really on her. It's really
- 22:31Speaker 1: going to be on her. So so if you were
- 22:33Speaker 1: to flip the tables around and think if if your
- 22:35Speaker 1: friend's going to be doing that to you and distancing
- 22:38Speaker 1: yourself because they don't trust what's been said or whatever, then, unfortunately,
- 22:41Speaker 1: it is the decay of a friendship because someone's got
- 22:44Speaker 1: to believe someone. This guy's choosing to believe his girlfriend.
- 22:48Speaker 1: He's choosing to side with her, he's choosing to see
- 22:50Speaker 1: her side of things. He's choosing to emotionally distance himself
- 22:53Speaker 1: further and further and further. And if I were both
- 22:56Speaker 1: of you, I would just let it lie. I would
- 22:58Speaker 1: just let it be. I wouldn't be forcing it anymore.
- 23:01Speaker 1: You've reached out. Your boyfriend's reached out. He's tried to
- 23:04Speaker 1: make it work. He's tried to make a friend and
- 23:06Speaker 1: I think it's just one of those situations with his
- 23:08Speaker 1: friendship at least temporarily is taking a hiatus. Okay, So
- 23:13Speaker 1: I know it's hard for your boyfriend, But at the
- 23:15Speaker 1: same time, this is a personality trait of that friend.
- 23:18Speaker 1: You know you've done nothing wrong, and I'm sure your
- 23:21Speaker 1: boyfriend knows that. So as sad as he is, it's
- 23:23Speaker 1: not about it being your fault or whatever. It's because
- 23:25Speaker 1: his friend can't rationalize and see that he still has
- 23:30Speaker 1: value in the friendship with your boyfriend. Honestly, there's nothing
- 23:32Speaker 1: that you should do. I would do absolutely nothing in
- 23:35Speaker 1: your situation. Because if someone doesn't want to be my friend,
- 23:39Speaker 1: the last thing I'm going to do is force them
- 23:40Speaker 1: to be my friend. If someone has people will reject
- 23:43Speaker 1: you a thousand times before they have to reject you
- 23:45Speaker 1: verbally a thousand times, and we allow ourselves to be
- 23:48Speaker 1: rejected again and again and again. If someone has shown,
- 23:51Speaker 1: based on their actions, that they're not interested in seeing you,
- 23:53Speaker 1: they're not interested in reaching out the olive branch. They're
- 23:55Speaker 1: not interested in accepting your apology or accepting your peace offering.
- 23:58Speaker 1: They're not interested in reaching out to you, instigating, initiating
- 24:02Speaker 1: none of that repeatedly. Right, That is a rejection. So
- 24:09Speaker 1: I know it's hard, But what your boyfriend needs to
- 24:11Speaker 1: understand is that he has been rejected by his friend
- 24:13Speaker 1: and he needs to accept that. If the friend then
- 24:16Speaker 1: later on down the line turns around and says, WHOA,
- 24:18Speaker 1: I was such an idiot, I'm so sorry, I was blinded,
- 24:20Speaker 1: blah blah blah blah, then it's up to your boyfriend
- 24:22Speaker 1: if he wants to be like, yeah, cool, accept your apology.
- 24:24Speaker 1: We can be friends again or not. But that's an
- 24:26Speaker 1: issue or a problem of the future if that ever
- 24:28Speaker 1: does happen. But what's happening right now is that you
- 24:31Speaker 1: are being told your boyfriend is being told repeatedly, I'm
- 24:34Speaker 1: not interested in this friendship and you need to accept that. Okay,
- 24:37Speaker 1: you need to accept that because pushing against rejection like
- 24:40Speaker 1: why would you force someone to want to be your friend?
- 24:42Speaker 1: Crazy behavior? Don't do it? Okay, Next question, last question
- 24:49Speaker 1: for the episode His Mum Hates Me? Is the title love?
- 24:53Speaker 1: The title? All right? High Lexis. I know you probably
- 24:57Speaker 1: hear this often, but I truly appreciate your podcast and
- 24:59Speaker 1: your perspective life. Your insights has been incredibly valuable to me,
- 25:03Speaker 1: so I'm grateful for the knowledge you share. Thank you.
- 25:06Speaker 1: I'm reaching out because i'd love your input on handling
- 25:09Speaker 1: family influence in a relationship. My boyfriend and I have
- 25:12Speaker 1: been together for a little over a year and we're
- 25:14Speaker 1: both twenty eight. About five months into our relationship, he
- 25:18Speaker 1: told me that his mother doesn't like me, despite never
- 25:21Speaker 1: having met me. At the time, I didn't dwell on it,
- 25:25Speaker 1: as he reassured me that she takes time to warm
- 25:27Speaker 1: up to new people and that things would change once
- 25:29Speaker 1: she got to know me. However, as time has passed,
- 25:32Speaker 1: her disapproval seems to have intensified. She frequently questions his
- 25:36Speaker 1: whereabouts they live together, and he faces almost daily arguments
- 25:40Speaker 1: with her when he comes to see me. To this day,
- 25:43Speaker 1: I still haven't met her. From what my boyfriend has shared,
- 25:46Speaker 1: her concerns seemed to stem from from the fact that
- 25:49Speaker 1: I'm on a visa while he's Australian born, that I'm
- 25:52Speaker 1: physically distant from my family, and that I don't fit
- 25:55Speaker 1: her idea of a suitable partner, someone with a full
- 25:57Speaker 1: time career rather than studying full time. Fast forward to now,
- 26:01Speaker 1: and I'm seeing how much this is affecting our relationship.
- 26:04Speaker 1: He's been seeing me less often, sometimes going three weeks
- 26:07Speaker 1: or more without making time for a date or even
- 26:09Speaker 1: a simple hangout, even though we live just ten minutes apart.
- 26:11Speaker 1: He often seems exhausted, and whenever I bring up concerns
- 26:15Speaker 1: about our connection, he withdraws and asks for space. He
- 26:18Speaker 1: sleeps through most of his three days and barely does
- 26:20Speaker 1: the hobbies that made him light up. Recently, we had
- 26:23Speaker 1: a conversation where he admitted to feeling overwhelmed. His mother
- 26:26Speaker 1: had given him an ultimatum either end our relationship and
- 26:29Speaker 1: remain loyal to the family, or she would take steps
- 26:31Speaker 1: to alienate him from them. Oh so much to say
- 26:34Speaker 1: to this. While I deeply empathize with how difficult this
- 26:37Speaker 1: must be for him, I don't want to feel like
- 26:39Speaker 1: I'm in a battle for our relationship, especially when I'm
- 26:42Speaker 1: not sure if he truly wants to fight for it himself.
- 26:45Speaker 1: I care about him deeply, and I'd love to navigate
- 26:47Speaker 1: this situation with him rather than against him. However, I
- 26:50Speaker 1: also don't want to pressure him into choosing between me
- 26:52Speaker 1: and my family. I'd love to hear your perspective on
- 26:55Speaker 1: how to handle this dynamic in a way that respects
- 26:57Speaker 1: both his position and my well being. Look looking forward
- 27:00Speaker 1: to your thoughts. I hate to say this to you
- 27:02Speaker 1: because it sounds like you're trying to be a really
- 27:03Speaker 1: peaceful person, but you fucking need to run for the
- 27:05Speaker 1: hills and get the fuck away from that family immediately
- 27:09Speaker 1: without hesitation. Okay, it sounds harsh, but if that man
- 27:13Speaker 1: doesn't have a spine to stand up to his mother
- 27:15Speaker 1: and say, cunt, you don't own me, I am a
- 27:19Speaker 1: grown man twenty eight for fuck's sake, I'm a grown man,
- 27:23Speaker 1: and if you don't, if you're going to police who
- 27:26Speaker 1: I date, you're alienating yourself out of my life. Okay,
- 27:29Speaker 1: this is the crazy mummies. This mummy's boy like weird vibes,
- 27:36Speaker 1: weird fucking vibes. I can tell you right now, if
- 27:40Speaker 1: if he managed to somehow balance this fine line where
- 27:44Speaker 1: he's appeasing his mum and getting to keep you in
- 27:47Speaker 1: his life, you are going to suffer for the rest
- 27:49Speaker 1: of your life. You are going to be stuck dating
- 27:51Speaker 1: that woman for the rest of your fucking life. Get
- 27:53Speaker 1: out off there, get rid of him, get rid of her.
- 27:56Speaker 1: I've seen it happen. I've seen it happen to very
- 27:58Speaker 1: close friends of mine, and it has eroded at them.
- 28:01Speaker 1: It is eroded, eroded, eroded, and eventually it still breaks
- 28:04Speaker 1: up the relationship anyway, and they walk away feeling so
- 28:07Speaker 1: lost and hurt. They pour their heart and soul into it,
- 28:10Speaker 1: They try and make their partner feel so love, but
- 28:13Speaker 1: their mom just won't accept. This has nothing to do
- 28:15Speaker 1: with you being on a visa. This has nothing to
- 28:17Speaker 1: do with you not like bullshit bullshit, And the reason
- 28:21Speaker 1: for that is, how can you dislike somebody when you
- 28:25Speaker 1: haven't met them. She doesn't like that you are. It's
- 28:28Speaker 1: the typical that mom's son. Weird fucking dynamic that some
- 28:33Speaker 1: mothers have where they think that it's like, I'm the
- 28:36Speaker 1: only woman in your life, Like, get a life, caunt,
- 28:39Speaker 1: and get a purpose for starters to the mother, not
- 28:42Speaker 1: to you. And also those women that cannot, all those
- 28:47Speaker 1: mothers that cannot acknowledge that when their son finds love,
- 28:51Speaker 1: when their son finds a healthy relationship that's actually a
- 28:54Speaker 1: good thing, they look at it as a threat. Obviously,
- 28:56Speaker 1: this woman finds her purpose and her identity as being
- 28:59Speaker 1: his mother, and she's looking at you, no matter who
- 29:02Speaker 1: you are, as a threat. So it's really something that
- 29:08Speaker 1: will probably never change. And there's probably no woman on
- 29:12Speaker 1: this earth that could swoop on in and make the
- 29:17Speaker 1: mother feel comfortable because unless he just didn't love that woman,
- 29:21Speaker 1: and therefore the mother still feels like the number one
- 29:22Speaker 1: woman in his life. She wants to be the number
- 29:25Speaker 1: one woman in his life. So the only solution is
- 29:28Speaker 1: for him to be with someone who's a fucking dormat
- 29:31Speaker 1: that he doesn't love. And how sad is that, you know? Like,
- 29:35Speaker 1: and also, do you want to date a man or
- 29:37Speaker 1: do you want to date a boy? Because he's acting
- 29:39Speaker 1: like a little bitch at this point, Okay, get a backbone, caun't.
- 29:44Speaker 1: And the reason I say this is because if if
- 29:47Speaker 1: it worked out with him, imagine when you have fucking children,
- 29:53Speaker 1: who's he prioritizing his mother or you, you and the children,
- 29:59Speaker 1: or the I'm being outed from the family, I'm being
- 30:02Speaker 1: like what? And another thing, the fact that she's threatened
- 30:08Speaker 1: to here would go. What does it say? Is it?
- 30:10Speaker 1: Because I need to quote it because it's just craziness.
- 30:13Speaker 1: You said his mother has given him an ultimatum either
- 30:17Speaker 1: end our relationship and remain loyal to the family. What
- 30:21Speaker 1: do you mean remain loyal to the family. What has
- 30:23Speaker 1: dating somebody got to do with loyalty to your family. Also,
- 30:28Speaker 1: when you're an adult, it's you are starting a new family.
- 30:31Speaker 1: This is what a lot of parents, psychopathic parents can't grasp.
- 30:34Speaker 1: His new family is you and if you choose to
- 30:37Speaker 1: have kids, the kids, that's the new family. You can
- 30:40Speaker 1: still have a very close relationship with your parents, but
- 30:43Speaker 1: your new, your new like insular family, is your partner
- 30:46Speaker 1: and your children. So she doesn't want to let go
- 30:49Speaker 1: of that. She's not willing to allow him to live
- 30:52Speaker 1: his fucking life like a normal human being. So she's
- 30:54Speaker 1: giving him an ultimatum loyal to the family. So there's
- 30:57Speaker 1: the guilt, gilt, guilt, guilt, guilt, or she will tell steps,
- 31:01Speaker 1: she says, she will take steps to alienate him from them.
- 31:06Speaker 1: If my family and I'm very close with my family,
- 31:09Speaker 1: if my family ever ever pulled that stunt on me,
- 31:13Speaker 1: I would say, you know what, go ahead, try and
- 31:16Speaker 1: alienate me from my family. You can alienate yourself from
- 31:19Speaker 1: my life, but I'm still gonna have a relationship with
- 31:21Speaker 1: my other parent, with my siblings, with my cousins, with
- 31:24Speaker 1: my aunties and uncles. It's your fucking problem. If you
- 31:26Speaker 1: don't want to be in my life, be my guest again. Like,
- 31:29Speaker 1: just like I said with the last piece of advice,
- 31:31Speaker 1: if someone has rejected you, allow them to walk away.
- 31:33Speaker 1: Facilitate the rejection. Why are you making yourself struggle if
- 31:37Speaker 1: someone doesn't want to be in your life. Honestly, congratulations,
- 31:41Speaker 1: I'm making it so fucking easy for you. I'm not
- 31:43Speaker 1: going to stand in your way. However, they can't dictate
- 31:47Speaker 1: anything else about alienating you from the family unless the
- 31:49Speaker 1: rest of the family a bunch of fucking psychopaths as well.
- 31:53Speaker 1: And if that's the case, why is it worth even
- 31:55Speaker 1: having a relationship with them. But at the end of
- 31:57Speaker 1: the day, this has nothing to do with him, because
- 32:00Speaker 1: he's not standing here asking for advice. This man has
- 32:02Speaker 1: no spine, and you're going to bear the brunt of
- 32:05Speaker 1: the fact that he has no spine for the rest
- 32:06Speaker 1: of your life if you choose to be with him
- 32:08Speaker 1: and it now. Leave is what I would do, And
- 32:11Speaker 1: I normally don't give such brutal advice, but I'm telling
- 32:14Speaker 1: you right now you are staring down the barrel of
- 32:17Speaker 1: a very unhappy marriage, very unhappy relationship. You are going
- 32:21Speaker 1: to be Oh, I can't think of anything worse. Run
- 32:24Speaker 1: for the hills. Run for the hills and find and
- 32:27Speaker 1: also him sleeping all day and not seeing you for
- 32:30Speaker 1: three it. Get away from this cunt. Get away, Oh,
- 32:33Speaker 1: I can't think of anything was I'm just like vividly
- 32:36Speaker 1: picturing one of my very close friends who had a
- 32:38Speaker 1: very similar situation to you. She's now moved on to
- 32:42Speaker 1: a much healthier, much more fun, much better relationship, but
- 32:45Speaker 1: at the time it was just simply awful and she
- 32:48Speaker 1: put up with so much shit, and he would always
- 32:50Speaker 1: be like, yeah, no, my mum really doesn't like you.
- 32:53Speaker 1: But every Sunday, Let's go and spend hours and hours
- 32:56Speaker 1: and hours at her house, knowing that you're uncomfortable. He
- 32:58Speaker 1: had no spine, and then he and ended up leaving
- 33:00Speaker 1: her because it just couldn't handle the fact that the
- 33:03Speaker 1: mum was so unhappy. And now it's been years and
- 33:06Speaker 1: he's living back at home attached to like her fucking teat.
- 33:11Speaker 1: I don't know anyway, So get away is all I
- 33:14Speaker 1: have to say. Get away from this man. Guys, thank
- 33:16Speaker 1: you so much for listening to today's episode. Got very
- 33:18Speaker 1: passionate there, but needed to be done. If you want
- 33:23Speaker 1: to send in your questions, email info at dyfmpod dot
- 33:26Speaker 1: com and have me scream at you like I just did.
- 33:29Speaker 1: Or you can send in a voice note as well.
- 33:32Speaker 1: Just go on to www dot dfmpod dot com and
- 33:35Speaker 1: there's a little link there and you can send in
- 33:38Speaker 1: a little voice message to me. Love this so much.
- 33:42Speaker 1: Hopefully you can apply this to your life and cut
- 33:45Speaker 1: the dead weight whenever necessary and not deal with fucked
- 33:48Speaker 1: in laws. There are some really good in laws out there.
- 33:51Speaker 1: Don't waste your time with shit ones. Do not waste
- 33:53Speaker 1: your time with shit ones, because you're gonna you one
- 33:56Speaker 1: day like, you'll leave this relationship, and this is not
- 34:00Speaker 1: just you, but anyone who's in a similar situation. And
- 34:02Speaker 1: then one day you'll be in a situation with really
- 34:04Speaker 1: healthy in laws, really healthy relationships where you actually love them,
- 34:09Speaker 1: and you'll be like, how the fuck was I contemplating
- 34:12Speaker 1: settling for in laws that hated me? Like how is
- 34:15Speaker 1: this a thing? Because if you're gonna be in the
- 34:18Speaker 1: dynamic where your in laws hate you and your partner's
- 34:20Speaker 1: okay with that, your partner is the problem big time. Anyway.
- 34:25Speaker 1: That is all for today, Love you guys so much.
- 34:27Speaker 1: As always, remember be kind to yourself, be kind to
- 34:29Speaker 1: your brain, don't take shit from anyone, and especially don't
- 34:32Speaker 1: take shit from yourself. Dunker