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Grilled swordfish · GialloZafferano.com

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  Speaker 1: Grilled sorfish is a classic summer dish from southern Italy.
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  Speaker 1: Light juicy and full of Mediterranean flavor. It works perfectly
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  Speaker 1: for outer grilling and for a simple seafood meal to
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  Speaker 1: share with family and friends. For this recipe you need
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  Speaker 1: four servings. Preparation time is five minutes plus thirty minutes
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  Speaker 1: of marinating in the refrigerator. Cooking time is about fifteen minutes.
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  Speaker 1: The difficulty is very easy and the cost is average.
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  Speaker 1: For four people. You need sortfish steaks one point eight
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  Speaker 1: pounds that is eight hundred grams, four slices of about
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  Speaker 1: two hundred grams each, lemon juice, one and three quarter
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  Speaker 1: tablespoons that is twenty five grams lemon peel, as kneeded
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  Speaker 1: for the final zest, Fresh oregano as needed, Extra vaginallyve
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  Speaker 1: oil two tablespoons that is thirty grams fine salt as kneeded,
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  Speaker 1: Black pepper as needed. Now, prepare the marinade and the fish.
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  Speaker 1: Place the sortfish steaks in a baking dish in a
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  Speaker 1: single layer. Season the surface of the steaks with the
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  Speaker 1: extra vaginallyve oil. Sprinkle with fine salt, add black pepper.
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  Speaker 1: Pour the lemon juice evenly over the steaks, Turn the steaks,
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  Speaker 1: and repeat so that the oil, salt, pepper, and lemon
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  Speaker 1: juice caught both sides well. Cover the baking dish tightly
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  Speaker 1: with plastic wrap. Place the dish in the refrigerator and
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  Speaker 1: let the sortfish marinate for thirty minutes so the flavors
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  Speaker 1: soak into the fish and keep it moist during cooking.
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  Speaker 1: After the marinate in time, pre heat the grillhat the
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  Speaker 1: grill very well before you place the fish on it.
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  Speaker 1: When the grill is hot, place the sortfish steaks on
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  Speaker 1: the grill. Cook the fur side for about eight minutes
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  Speaker 1: without moving the steaks too much. Then turn the steaks
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  Speaker 1: and cook the second side for above out seven minutes.
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  Speaker 1: Add just the cooking time slightly depending on the thickness
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  Speaker 1: of the steaks. Thicker steaks need a little more time,
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  Speaker 1: thinner steaks a little less. When the flesh of the
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  Speaker 1: sort fish has changed color and is opaque and lightly
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  Speaker 1: golden on the outside, remove the steaks from the grill.
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  Speaker 1: Transfer the grilled sortfish to a serving plate. Sprinkle the
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  Speaker 1: hot steaks with fresh oregano leaves, grate some lemon peel
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  Speaker 1: over the top. Add in the zest to taste for
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  Speaker 1: a fresh and dramatic finish. Serve the grilled sortfish right
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  Speaker 1: away while it is still hot and juicy, possibly accompanied
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  Speaker 1: by a fresh salad or seasonal vegetables. You get a simple,
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  Speaker 1: fragrant dish with clean flavors of lemon, oregano and good
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  Speaker 1: olive oil that I light the quality of the sortfish
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  Speaker 1: and bring a touch of Southern Italy to your table.
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  Speaker 1: Ah