116 - Ann Weiser Cornell: Focusing & The Forward Movement of Life

Coaches Rising · Jan 5, 2022 · 1h 17m

We can only move forwards if we start where we are; a powerful approach we can adopt as coaches is to cultivate deep presence and from there allow a forward movement to emerge organically. In this conversation with Focusing expert and innovator Ann Weiser Cornell we dive into the practice of focusing, how it works, why it’s so effective, working with emotions and parts, the wisdom of the body and the foundations of our inner world. Ann Weiser Cornell is internationally recognized as one of the leading innovators and theoreticians of Focusing. She has taught Focusing in eighteen countries and…