Close your eyes for a second and imagine...
Close your eyes for a second and imagine this: Six months from now, you wake up and the first feeling isn't dread. It's just... calm. You have a hard conversation and don't spiral for three days after. You say no to something without the guilt eating you alive. You go to bed without replaying ever Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.